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Top 100 Foods With Phylloquinone - Care Omnia Nutrition
Phylloquinone is one of the K Vitamins. It's our major source of dietary vitamin K mainly found in green plants.
Phylloquinone is the natural form of vitamin K and is essential for bone health and important for blood clotting.
Phylloquinone is found in food sources like:
- Vegetables and Vegetable Products
- Spices and Herbs
You can find a more detailed list of foods that contain Phylloquinone below.
Want to learn more about phylloquinone?
Then we recommend you check out our article named What Is Phylloquinone & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Phylloquinone
Below you'll find a list of the top 100 foods that contain phylloquinone. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Phylloquinone
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Phylloquinone | per 100g | per Oz |
|---|---|---|---|
| 1 | Three foods with the same rank/nutrient values | 1.7 mg | 484.8 µg |
(Dried, Spices) | |||
(Ground, Spices) | |||
| 2 | Two foods with the same rank/nutrient values | 1.6 mg | 464.9 µg |
| 3 | Two foods with the same rank/nutrient values | 1.4 mg | 385.6 µg |
(Dried, Spices) | |||
(Dried, Spices) | |||
| 4 | 1.1 mg | 323.2 µg | |
| 5 | (Made With Unspecified Fat) | 866 µg | 245.5 µg |
| 6 | Two foods with the same rank/nutrient values | 849.9 µg | 240.9 µg |
(Made With Oil) | |||
(Unspecified Form, Made With Oil) | |||
| 7 | Two foods with the same rank/nutrient values | 848.1 µg | 240.4 µg |
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 8 | (Unspecified If Cooking Fat Added) | 846.3 µg | 239.9 µg |
| 9 | Two foods with the same rank/nutrient values | 845 µg | 239.6 µg |
(Made With Butter) | |||
(Unspecified Form, Made With Butter) | |||
| 10 | Two foods with the same rank/nutrient values | 830 µg | 235.3 µg |
| 11 | (Made With Unspecified Fat) | 813 µg | 230.5 µg |
| 12 | (Unspecified Form, Made Without Fat) | 810.8 µg | 229.9 µg |
| 13 | (Spices) | 805 µg | 228.2 µg |
| 14 | Two foods with the same rank/nutrient values | 787.5 µg | 223.3 µg |
(Made With Oil) | |||
(Made With Oil) | |||
| 15 | Two foods with the same rank/nutrient values | 785.8 µg | 222.8 µg |
(Made With Margarine) | |||
(Made With Margarine) | |||
| 16 | Three foods with the same rank/nutrient values | 784.1 µg | 222.3 µg |
(Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 17 | Two foods with the same rank/nutrient values | 782.8 µg | 221.9 µg |
(Made With Butter) | |||
(Made With Butter) | |||
| 18 | Two foods with the same rank/nutrient values | 778 µg | 220.6 µg |
| 19 | (Made With Oil) | 639.4 µg | 181.3 µg |
| 20 | (Unspecified If Cooking Fat Added) | 636.6 µg | 180.5 µg |
Foods Ranked 21 - 40 With Phylloquinone
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Phylloquinone | per 100g | per Oz |
|---|---|---|---|
| 21 | (Made With Butter) | 635.5 µg | 180.2 µg |
| 22 | Two foods with the same rank/nutrient values | 623 µg | 176.6 µg |
(With Salt, Drained, Chopped) | |||
(Without Salt, Drained, Chopped) | |||
| 23 | Two foods with the same rank/nutrient values | 622 µg | 176.3 µg |
(Dried, Spices) | |||
(Dried, Spices) | |||
| 24 | (Made Without Fat) | 621 µg | 176.1 µg |
| 25 | (Made With Oil) | 607 µg | 172.1 µg |
| 26 | (Made With Unspecified Fat) | 606 µg | 171.8 µg |
| 27 | (Made With Margarine) | 605.5 µg | 171.7 µg |
| 28 | (Made With Butter) | 605 µg | 171.5 µg |
| 29 | (Unspecified If Cooking Fat Added) | 604.1 µg | 171.3 µg |
| 30 | Two foods with the same rank/nutrient values | 593 µg | 168.1 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 31 | Three foods with the same rank/nutrient values | 573.8 µg | 162.7 µg |
(Made With Oil) | |||
(Made With Oil) | |||
(Unspecified Form, Made With Oil) | |||
| 32 | Three foods with the same rank/nutrient values | 572.6 µg | 162.3 µg |
(Made With Margarine) | |||
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 33 | Three foods with the same rank/nutrient values | 570.9 µg | 161.8 µg |
(Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 34 | Three foods with the same rank/nutrient values | 569.6 µg | 161.5 µg |
(Made With Butter) | |||
(Made With Butter) | |||
(Unspecified Form, Made With Butter) | |||
| 35 | (As Ingredient) | 568 µg | 161 µg |
| 36 | Two foods with the same rank/nutrient values | 567 µg | 160.7 µg |
(Made With Unspecified Fat) | |||
(Made With Fat) | |||
| 37 | (Made Without Fat) | 566 µg | 160.5 µg |
| 38 | (Made With Margarine) | 555.5 µg | 157.5 µg |
| 39 | (Made With Oil) | 554 µg | 157.1 µg |
| 40 | Two foods with the same rank/nutrient values | 553 µg | 156.8 µg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
Foods Ranked 41 - 60 With Phylloquinone
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| Rank | Foods with Phylloquinone | per 100g | per Oz |
|---|---|---|---|
| 41 | (Made With Butter) | 552 µg | 156.5 µg |
| 42 | (Without Salt, Drained) | 551 µg | 156.2 µg |
| 43 | (Made Without Fat) | 546.2 µg | 154.8 µg |
| 44 | Two foods with the same rank/nutrient values | 542 µg | 153.7 µg |
| 45 | Two foods with the same rank/nutrient values | 541 µg | 153.4 µg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
| 46 | (Made Without Fat) | 539 µg | 152.8 µg |
| 47 | (Unspecified Form, Made Without Fat) | 537.9 µg | 152.5 µg |
| 48 | (Made With Oil) | 528.6 µg | 149.9 µg |
| 49 | Two foods with the same rank/nutrient values | 527.2 µg | 149.5 µg |
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 50 | Two foods with the same rank/nutrient values | 527 µg | 149.4 µg |
(Made With Margarine) | |||
(Made With Oil) | |||
| 51 | Four foods with the same rank/nutrient values | 526 µg | 149.1 µg |
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Oil) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
| 52 | Two foods with the same rank/nutrient values | 525 µg | 148.8 µg |
(Made With Butter) | |||
(Unspecified Form, Made With Butter) | |||
| 53 | (Unspecified If Cooking Fat Added) | 524.8 µg | 148.8 µg |
| 54 | (Made With Butter) | 523.2 µg | 148.3 µg |
| 55 | Two foods with the same rank/nutrient values | 519 µg | 147.1 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 56 | (Made Without Fat) | 517 µg | 146.6 µg |
| 57 | (Unspecified Form, Made Without Fat) | 515.8 µg | 146.2 µg |
| 58 | (Unspecified Form, Made Without Fat) | 506.2 µg | 143.5 µg |
| 59 | (Made With Oil) | 505.1 µg | 143.2 µg |
| 60 | (Made With Unspecified Fat) | 505 µg | 143.2 µg |
Foods Ranked 61 - 62 With Phylloquinone
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Phylloquinone | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 504.1 µg | 142.9 µg |
(Made With Margarine) | |||
(Unspecified Form, Made With Margarine) | |||
| 62 | Two foods with the same rank/nutrient values | 502.6 µg | 142.5 µg |
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Oil) | |||
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Foods In Different Categories With Phylloquinone
The food categories below have foods that contain phylloquinone.
Select a category to show a ranked list of all the foods in that category with phylloquinone.
