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Top 100 Foods With Glucose - Care Omnia Nutrition

Glucose is also called dextrose. It's a naturally occurring carbohydrate.

High glucose intake can raise the blood sugar level in the body.

When this is prolonged, it can cause problems.

Levels of glucose in the blood should be kept within a narrow range.

Glucose is found in food sources like:

You can find a more detailed list of foods that contain glucose below.

Want to learn more about glucose?

Then we recommend you check out our article named What Is Glucose & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Glucose

Below you'll find a list of the top 100 foods that contain glucose. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoods with Glucoseper 100gper Oz
135.8 g10.1 g
233.7 g9.6 g
333.1 g9.4 g
4
(Seedless)
31 g8.8 g
5
(Seedless, Includes USDA Food Distr. Program)
30.5 g8.6 g
629.8 g8.4 g
7
(Sweetened, Includes USDA Food Distr. Program)
29.7 g8.4 g
825.5 g7.2 g
924.8 g7 g
1022.3 g6.3 g
1120.8 g5.9 g
12
(Orange Flavor, Drink Mix, Powder)
20 g5.7 g
1319.9 g5.6 g
14
(Frozen Concentrate)
18.6 g5.3 g
1518.3 g5.2 g
16
(Jellied & Canned)
17.8 g5 g
1717.4 g4.9 g
18Two foods with the same rank/nutrient values17.1 g4.8 g
1916.6 g4.7 g
2016.4 g4.6 g
fig 1. Foods with glucose rank 1 to 20

Foods Ranked 21 - 40 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoods with Glucoseper 100gper Oz
21
(Frozen Concentrate)
16.3 g4.6 g
22
(Without Salt, Reduced Fat, Salad Dressing)
15.7 g4.5 g
2315.5 g4.4 g
24
(Includes Apple, Blueberry, Cherry, Strawberry)
15.2 g4.3 g
25
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
14.9 g4.2 g
2612.8 g3.6 g
2712.6 g3.6 g
28Two foods with the same rank/nutrient values12.4 g3.5 g
(Sweetener)
29Two foods with the same rank/nutrient values11.9 g3.4 g
(Chocolate, Formulated Bar)
30
(Restaurant)
11.4 g3.2 g
31Two foods with the same rank/nutrient values10.2 g2.9 g
(Low Sodium)
32
(Drained, Heavy Syrup)
10.1 g2.9 g
339.5 g2.7 g
34
(Includes Bread & Butter Pickles)
9.2 g2.6 g
35
(Reduced Fat, Salad Dressing)
9.1 g2.6 g
36
(Pitted, Shoshone Bannock)
8.9 g2.5 g
378.7 g2.5 g
38
(Light Syrup, Drained)
8.6 g2.4 g
398.6 g2.4 g
40
(Commercially Prepared, Soft-Type)
8.3 g2.4 g
fig 2. Foods with glucose rank 21 to 40

Foods Ranked 41 - 60 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoods with Glucoseper 100gper Oz
41
(Cereals Ready-To-Eat)
8.3 g2.3 g
428 g2.3 g
438 g2.3 g
44
(Pitted, Heavy Syrup Pack, Solids & Liquids)
7.9 g2.2 g
45
(Chocolate-Flavor Roll, Candies)
7.9 g2.2 g
46
(Juice Pack, Solids & Liquids)
7.7 g2.2 g
47
(Raisin & Spice, Dry)
7.6 g2.2 g
48
(With Raisins)
7.6 g2.1 g
497.6 g2.1 g
50
(Heavy Syrup Pack, Solids & Liquids)
7.5 g2.1 g
51
(Canned, In Syrup, Drained)
7.4 g2.1 g
527.4 g2.1 g
537.3 g2.1 g
54
(Red Or Green, European Type, Such As Thompson Seedless)
7.2 g2 g
55
(With Added Vitamin C, From Concentrate, Shelf Stable)
7.1 g2 g
56
(Drained, Heavy Syrup)
7 g2 g
577 g2 g
586.9 g2 g
59
(Chewy, Oats & Chocolate, Formulated Bar)
6.9 g1.9 g
60Two foods with the same rank/nutrient values6.8 g1.9 g
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
fig 3. Foods with glucose rank 41 to 60

Foods Ranked 61 - 80 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoods with Glucoseper 100gper Oz
616.8 g1.9 g
62
(Without Salt, Regular, Commercial, Salad Dressing)
6.7 g1.9 g
63
(Sriracha)
6.7 g1.9 g
64
(With Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
6.6 g1.9 g
656.6 g1.9 g
66Two foods with the same rank/nutrient values6.6 g1.9 g
(Frozen Concentrate, Undiluted)
(With Added Calcium, Undiluted, Frozen Concentrate)
67
(Regular, Commercial, Salad Dressing)
6.6 g1.9 g
68
(Fat-Free, Salad Dressing)
6.4 g1.8 g
696.4 g1.8 g
706.4 g1.8 g
716.3 g1.8 g
72
(Heavy Syrup Pack, Solids & Liquids)
6.1 g1.7 g
73
(Rockstar)
6 g1.7 g
745.9 g1.7 g
755.9 g1.7 g
76
(With Raisins)
5.9 g1.7 g
77Two foods with the same rank/nutrient values5.8 g1.6 g
(Drained, Heavy Syrup)
(Creme-Filled, Sponge)
785.8 g1.6 g
79
(Without Salt Added, Includes USDA Food Distr. Program)
5.8 g1.6 g
805.7 g1.6 g
fig 4. Foods with glucose rank 61 to 80

Foods Ranked 81 - 92 With Glucose

Click on a food to explore all of the nutrients it contains.

RankFoods with Glucoseper 100gper Oz
81
(With Added Ascorbic Acid)
5.7 g1.6 g
82
(Salad Dressing)
5.6 g1.6 g
835.6 g1.6 g
84
(Commercially Prepared)
5.5 g1.6 g
85
(Without Salt, Sweetened)
5.5 g1.6 g
86
(With Sucralose)
5.5 g1.5 g
87
(Japanese)
5.4 g1.5 g
885.3 g1.5 g
89
(Zespri Sungold)
5.3 g1.5 g
90
(With Added Ascorbic Acid)
5.2 g1.5 g
915.2 g1.5 g
92Two foods with the same rank/nutrient values5.2 g1.5 g
(Soft, Uncoated, Chocolate Chip)
fig 5. Foods with glucose rank 81 to 92

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Foods In Different Categories With Glucose

The food categories below have foods that contain glucose.

Select a category to show a ranked list of all the foods in that category with glucose.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baby Foods49
Baked Products108
Beverages86
Breakfast Cereals12
Candy, Sweets or Lollies16
Cereal Grains and Pasta56
Dairy and Egg Products48
Dressings and Condiments25
Fast Foods213
Fruits and Berries105
Legumes and Legume Products19
Meals, Entrees, and Side Dishes44
Nuts and Seeds41
Pork Products72
Poultry Products12
Restaurant Foods83
Sauces and Gravies24
Sausages and Luncheon Meats30
Snacks23
Soups, Broths, and Stews15
Spices and Herbs16
Vegetables and Vegetable Products196
fig 6. Food categories with foods that contain Glucose

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.