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Top 20 Foods With cis-11,14-Eicosadienoic Acid (20:2 c) - Care Omnia Nutrition
cis-11,14-Eicosadienoic acid, 20:2 c, is a polyunsaturated fatty acid.
It’s believed that cis-11,14-Eicosadienoic acid might be able to modulate the metabolism.
It is a fatty acid which is widely used in the food industry, as a natural emulsifier, stabilizer and flavoring agent.
You can find cis-11,14-eicosadienoic acid in food sources like:
- Dairy and Egg Products
- Sausages and Luncheon Meats
- Beef Products
- Restaurant Foods
- Fats and Oils
- Poultry Products
- Legumes and Legume Products
You can find a more detailed list of foods that contain cis-11,14-eicosadienoic acid below.
Want to learn more about cis-11,14-eicosadienoic acid (20:2 c)?
Then we recommend you check out our article named What Is cis-11,14-Eicosadienoic Acid (20:2 c)?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 20 Foods With cis-11,14-Eicosadienoic Acid (20:2 c)
Below you'll find a list of the top 20 foods that contain cis-11,14-eicosadienoic acid (20:2 c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
20 Foods Ranked 1 - 16 With cis-11,14-Eicosadienoic Acid (20:2 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with cis-11,14-Eicosadienoic Acid (20:2 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 217 mg | 61.5 mg | |
| 2 | (Pork, Restaurant) | 214 mg | 60.7 mg |
| 3 | (Pork Sausage, Link Or Ground) | 182 mg | 51.6 mg |
| 4 | (Latino Restaurant) | 38 mg | 10.8 mg |
| 5 | (Pre-Cooked) | 33 mg | 9.4 mg |
| 6 | (Bean Pupusas, Latino Restaurant) | 27 mg | 7.7 mg |
| 7 | (93% Lean, 7% Fat) | 20 mg | 5.7 mg |
| 8 | Three foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | |||
(Salad Or Cooking) | |||
(Restaurant) | |||
| 9 | Two foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Salted) | |||
(Breakfast Links, Mild) | |||
| 10 | (Chinese Restaurant) | 13 mg | 3.7 mg |
| 11 | 12 mg | 3.4 mg | |
| 12 | (Boneless, Skinless, Meat Only, Chicken) | 11 mg | 3.1 mg |
| 13 | (Dark Meat, Meat Only, Chicken) | 10 mg | 2.8 mg |
| 14 | (Pasteurized Process, American, Fortified With Vitamin D) | 9 mg | 2.6 mg |
| 15 | Two foods with the same rank/nutrient values | 8 mg | 2.3 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
| 16 | (Cheese, Includes USDA Food Distr. Program) | 7 mg | 2 mg |
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Foods In Different Categories With cis-11,14-Eicosadienoic Acid (20:2 c)
The food categories below have foods that contain cis-11,14-eicosadienoic acid (20:2 c).
Select a category to show a ranked list of all the foods in that category with cis-11,14-eicosadienoic acid (20:2 c).
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 10 |
