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Top 120 Foods With Caffeine - Care Omnia Nutrition

Image of Cocoa Powder (No Dry Milk, Not Reconstituted) that contains caffeine
Cocoa Powder contains caffeine

Caffeine is a central nervous system stimulant, with low toxicity and low abuse potential.

The most common dietary source that most people recognizes with caffeine is coffee.

But it is also common in teas, cocoa beverages, and many others.

Caffeine has been used for more than 500 years as a recreational drug.

You find caffeine-rich foods in:

You can find a more detailed list of foods that contain caffeine below.

Want to learn more about caffeine?

Then we recommend you check out our article named What Is Caffeine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 120 Foods With Caffeine

Below you'll find a list of the top 120 foods that contain caffeine. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoods with Caffeineper 100gper Oz
1Two foods with the same rank/nutrient values5.7 g1.6 g
(Unsweetened, Powder)
2Two foods with the same rank/nutrient values3.1 g890.2 mg
(Not Reconstituted)
(Regular, Powder)
3
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
2.2 g635 mg
4
(With Chicory)
2.1 g584 mg
5
(Unsweetened, Lemon)
1.8 g507.5 mg
6Two foods with the same rank/nutrient values1.6 g445.1 mg
(50% Less Caffeine, Not Reconstituted)
(Regular, Half The Caffeine)
7839 mg237.9 mg
8Two foods with the same rank/nutrient values800 mg226.8 mg
9
(Pre-Sweetened With Sugar, Not Reconstituted)
608 mg172.4 mg
10
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
404 mg114.5 mg
11Two foods with the same rank/nutrient values360 mg102.1 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
12Two foods with the same rank/nutrient values230 mg65.2 mg
(No Dry Milk, Not Reconstituted)
(Dry Powder)
13
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
215 mg61 mg
14Two foods with the same rank/nutrient values212 mg60.1 mg
(Coffee)
(Brewed, Restaurant-Prepared)
15
(Coffee)
199 mg56.4 mg
16
(Unsweetened, Decaffeinated)
169 mg47.9 mg
17
(Coffee)
142 mg40.3 mg
18
(Sweetened, Coffee)
136 mg38.6 mg
19
(With Added Ascorbic Acid, Lemon)
124 mg35.2 mg
20Two foods with the same rank/nutrient values122 mg34.6 mg
(Decaffeinated, Not Reconstituted)
(Decaffeinated, Powder)
fig 1. Foods with caffeine rank 1 to 20

Caffeine supplements available online

Here's a few supplements available through Amazon that contain caffeine. Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoods with Caffeineper 100gper Oz
21104 mg29.5 mg
22
(60-69% Cacao Solids)
86 mg24.4 mg
23Two foods with the same rank/nutrient values80 mg22.7 mg
(70-85% Cacao Solids)
24
(Dry Powder, Processed With Alkali)
78 mg22.1 mg
25
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
72 mg20.4 mg
2666 mg18.7 mg
27Three foods with the same rank/nutrient values62 mg17.6 mg
(Semi-Sweet Morsel)
(Made With Butter, Candies)
28
(Decaffeinated, Lemon, Diet)
57 mg16.2 mg
29
(Sweet Or Dark)
56 mg15.9 mg
30Two foods with the same rank/nutrient values52 mg14.7 mg
(Nutritional Drink Mix, Sugar Free, Powder)
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
31Two foods with the same rank/nutrient values47 mg13.3 mg
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
3244 mg12.5 mg
33Two foods with the same rank/nutrient values43 mg12.2 mg
(With Almonds, Sweet Or Dark)
(45- 59% Cacao Solids)
3442 mg11.9 mg
35Six foods with the same rank/nutrient values40 mg11.3 mg
(Flavored)
(Brewed, Prepared With Tap Water)
(Unspecified If Brewed Or Instant)
(Unspecified Type)
36Three foods with the same rank/nutrient values38 mg10.8 mg
(No Fear Motherload)
(No Fear)
(With Carbonated Water & High Fructose Corn Syrup)
37Six foods with the same rank/nutrient values37 mg10.5 mg
(Brewed, Breakfast Blend)
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Chocolate, Powder)
38Nine foods with the same rank/nutrient values36 mg10.2 mg
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Flavored, Coffee)
(Nonfat, Flavored, Coffee)
(With Non-Dairy Milk, Flavored, Coffee)
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
39Eight foods with the same rank/nutrient values35 mg9.9 mg
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Sweetened, Lemon, Powder)
(Flavored, Coffee)
(Nonfat, Flavored, Coffee)
(With Non-Dairy Milk, Flavored, Coffee)
40Nine foods with the same rank/nutrient values34 mg9.6 mg
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
(NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12)
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12)
(NOS, Sugar-Free)
fig 2. Foods with caffeine rank 21 to 40

Foods Ranked 41 - 44 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoods with Caffeineper 100gper Oz
4113 foods with the same rank/nutrient values33 mg9.4 mg
(Coffee)
(Full Throttle)
(Full Throttle)
(Monster, Fortified With Vitamins C, B2, B3, B6, B12)
(Monster)
(Rockstar, Sugar Free)
(Rockstar, Sugar-Free)
(Rockstar)
(Rockstar)
(With Non-Dairy Milk)
(With Non-Dairy Milk)
42Six foods with the same rank/nutrient values32 mg9.1 mg
(No Fear, Sugar-Free)
(Sugar Free)
(Sugar Free)
(With Non-Dairy Milk & Whipped Cream)
(With Whipped Cream, Nonfat)
(With Whipped Cream)
43Six foods with the same rank/nutrient values31 mg8.8 mg
(Mountain Dew AMP)
(With Non-Dairy Milk & Whipped Cream)
(With Whipped Cream, Nonfat)
(With Whipped Cream)
44Six foods with the same rank/nutrient values30 mg8.5 mg
(AMP, Sugar Free)
(Monster, Low Carb)
(Mountain Dew AMP, Sugar-Free)
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
(Red Bull, Sugar-Free)
(XS Gold Plus)
fig 3. Foods with caffeine rank 41 to 44

Didn't find the food you were looking for?

You can try searching for it using our search page.

Caffeine Supplements Available Online

Here's a few supplements available through Amazon that contain caffeine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Caffeine

The food categories below have foods that contain caffeine.

Select a category to show a ranked list of all the foods in that category with caffeine.

Food CategoriesNumber of foods
in category
Alcoholic Beverages22
Baked Products93
Beverages278
Breakfast Cereals26
Candy, Sweets or Lollies176
Dairy and Egg Products84
Desserts119
Snacks34
fig 4. Food categories with foods that contain Caffeine

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.