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Top 100 Foods With Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Care Omnia Nutrition

Image of Cooked Cured Bacon (Pork, Restaurant) that contains epoxyeicosatrienoic acid, EET (20:3 n-3)
Cured Bacon contains epoxyeicosatrienoic acid, EET (20:3 n-3)

Epoxyeicosatrienoic acid EET (20:3 n-3) is a non-classic eicosanoid.

Epoxyeicosatrienoic acid posses several health benefits.

For instance, epoxyeicosatrienoic acid is believed to work anti-inflammatory.

You can find epoxyeicosatrienoic acid in food sources like:

You can find a more detailed list of foods that contain epoxyeicosatrienoic acid, EET, below.

Want to learn more about epoxyeicosatrienoic acid, EET (20:3 n-3)?

Then we recommend you check out our article named What Is Epoxyeicosatrienoic Acid, EET (20:3 n-3) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Below you'll find a list of the top 100 foods that contain epoxyeicosatrienoic acid, EET (20:3 n-3). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoods with Epoxyeicosatrienoic Acid, EET (20:3 n-3)per 100gper Oz
1
(Cold Pressed)
81 mg23 mg
2
(Contains Added Sliced Flaxseed)
77 mg21.8 mg
3
(Link/Patty, Fully Cooked)
43 mg12.2 mg
4
(Link/Patty, Fully Cooked)
38 mg10.8 mg
5Two foods with the same rank/nutrient values32 mg9.1 mg
(Pork, Restaurant)
(Pork, Pre-Sliced)
631 mg8.8 mg
730 mg8.5 mg
829 mg8.2 mg
9Three foods with the same rank/nutrient values27 mg7.7 mg
(Fully Cooked)
10Three foods with the same rank/nutrient values25 mg7.1 mg
(Fully Cooked)
(Pork Sausage, Link Or Ground)
11Two foods with the same rank/nutrient values23 mg6.5 mg
(Fully Cooked)
(Dry Or Hard)
12Three foods with the same rank/nutrient values22 mg6.2 mg
(Link/Patty, Reduced Fat)
(Link Or Ground, Pork Sausage)
13
(New Zealand Imported, Variety Meats & By-Products)
19 mg5.4 mg
1418 mg5.1 mg
1517 mg4.8 mg
16Two foods with the same rank/nutrient values16 mg4.5 mg
(Link/Patty, Reduced Fat)
1715 mg4.3 mg
18Two foods with the same rank/nutrient values14 mg4 mg
19
(Italian Style)
12 mg3.4 mg
20Three foods with the same rank/nutrient values11 mg3.1 mg
(Meat & Poultry)
(With Salt, All Types)
(Without Salt, All Types)
fig 1. Foods with epoxyeicosatrienoic acid, EET (20:3 n-3) rank 1 to 20

Foods Ranked 21 - 27 With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoods with Epoxyeicosatrienoic Acid, EET (20:3 n-3)per 100gper Oz
21Two foods with the same rank/nutrient values10 mg2.8 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
22Seven foods with the same rank/nutrient values9 mg2.6 mg
(Drained Solids, Fish)
(Total Can Contents)
(Plain, Potatoes, Pan Fried In Canola Oil)
(New Zealand Imported, Variety Meats & By-Products)
23Six foods with the same rank/nutrient values8 mg2.3 mg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(New Zealand Imported)
(Total Can Contents)
(Thin 'n Crispy Crust)
(Zespri Sungold)
24Nine foods with the same rank/nutrient values7 mg2 mg
(Drained Solids, Fish)
(Without Skin & Bones, Drained Solids)
(Crunchy Thin Crust)
(Lemon Wafer)
(Latino Restaurant)
(Pork Pupusas, Latino Restaurant)
2511 foods with the same rank/nutrient values6 mg1.7 mg
(With Egg, Cheese, & Sausage)
(Without Skin & Bones, Drained Solids, Fish)
(New Zealand Imported, Soaked & Fried)
(Crustaceans, Moist Heat)
(Plain, Extruded)
(Thin 'n Crispy Crust)
(Hand-Tossed Crust)
(Made From Dried Potatoes, Preformed, Multigrain)
2621 foods with the same rank/nutrient values5 mg1.4 mg
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
(New Zealand Imported, Variety Meats & By-Products)
(Fried Yeast Bread, Latino Restaurant)
(Commercially Prepared, Soft-Type)
(Regular, Commercially Prepared, Higher Fat, Enriched)
(Latino Restaurant)
(New York State, Fish)
(Flounder & Sole Species, Fish)
(From Retail Parts, From Dark Meat)
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
(From Retail Parts, From Dark Meat)
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
(Omega Plus Spread, With Plant Sterols & Fish Oil)
(With Salt)
2712 foods with the same rank/nutrient values4 mg1.1 mg
(Pepperoni Topping, Thin Crispy Crust)
(Supreme Topping, Rising Crust)
(Supreme Topping, Thin Crispy Crust)
(New Zealand Imported, Variety Meats & By-Products)
(Beef)
(Meat & Fat, New Zealand Imported)
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
(With Sausage, Egg & Cheese)
(Salted)
fig 2. Foods with epoxyeicosatrienoic acid, EET (20:3 n-3) rank 21 to 27

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Foods In Different Categories With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

The food categories below have foods that contain epoxyeicosatrienoic acid, EET (20:3 n-3).

Select a category to show a ranked list of all the foods in that category with epoxyeicosatrienoic acid, EET (20:3 n-3).

Food CategoriesNumber of foods
in category
Baked Products25
Beef Products59
Dairy and Egg Products22
Fast Foods113
Finfish and Shellfish Products23
Meals, Entrees, and Side Dishes16
Pork Products15
Poultry Products58
Restaurant Foods49
Sausages and Luncheon Meats28
fig 3. Food categories with foods that contain Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.