We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
19 Foods With Docosadienoic Acid (22:2) - Care Omnia Nutrition
Docosadienoic acid (22:2) is a polyunsaturated fatty acid.
Docosadienoic acid is a natural component in some vegetable oils.
It is believed to be helpful in the treatment, prevention and therapy of certen diseases.
You can find docosadienoic acid in food sources like:
- Dairy and Egg Products
- Fats and Oils
- Sausages and Luncheon Meats
- Restaurant Foods
- Dressings and Condiments
- Nuts and Seeds
- Pork Products
You can find a more detailed list of foods that contain docosadienoic acid below.
Want to learn more about docosadienoic acid (22:2)?
Then we recommend you check out our article named What Is Docosadienoic Acid (22:2) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 19 Foods With Docosadienoic Acid (22:2)
Below you'll find a list of the top 19 foods that contain docosadienoic acid (22:2). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
19 Foods Ranked 1 - 8 With Docosadienoic Acid (22:2)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Docosadienoic Acid (22:2) | per 100g | per Oz |
|---|---|---|---|
| 1 | 11 mg | 3.1 mg | |
| 2 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 7 mg | 2 mg |
| 3 | (Salted) | 6 mg | 1.7 mg |
| 4 | (Dry Roasted, With Salt Added, Seeds) | 5 mg | 1.4 mg |
| 5 | (Pasteurized Process, American, Fortified With Vitamin D) | 4 mg | 1.1 mg |
| 6 | Two foods with the same rank/nutrient values | 3 mg | 0.9 mg |
(Pork, Restaurant) | |||
| 7 | Four foods with the same rank/nutrient values | 2 mg | 0.6 mg |
(Restaurant) | |||
(Cheese, Includes USDA Food Distr. Program) | |||
(Queso Seco) | |||
| 8 | Eight foods with the same rank/nutrient values | 1 mg | 0.3 mg |
(Cheese, Low Moisture, Part-Skim) | |||
(Pork Sausage, Link Or Ground) | |||
(Grated) | |||
(Salad Or Cooking) | |||
(Latino Restaurant) | |||
(Bean Pupusas, Latino Restaurant) | |||
Didn't find the food you were looking for?
You can try searching for it using our search page.
