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Top 100 Foods With Pentadecenoic Acid (15:1) - Care Omnia Nutrition

Pentadecenoic acid (15:1) is a monounsaturated fatty acid.

Even though it is one of the most common odd-chain fatty acids, it is rare in nature.

Pentadecenoic acid has been shown to exert a range of positive effects on health.

Pentadecenoic acid is found in food sources like:

You can find a more detailed list of foods that contain pentadecenoic acid below.

Want to learn more about pentadecenoic acid (15:1)?

Then we recommend you check out our article named What Is Pentadecenoic Acid (15:1) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Pentadecenoic Acid (15:1)

Below you'll find a list of the top 100 foods that contain pentadecenoic acid (15:1). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Pentadecenoic Acid (15:1)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecenoic Acid (15:1)per 100gper Oz
1Two foods with the same rank/nutrient values721 mg204.4 mg
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
(Gluten-Free, Wheat-Free)
2Two foods with the same rank/nutrient values447 mg126.7 mg
(Made With Potato Extract, Rice Starch, & Rice Flour)
(Gluten-Free Bakery)
3Two foods with the same rank/nutrient values428 mg121.3 mg
(Made With Tapioca Starch & Brown Rice Flour)
4
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
170 mg48.2 mg
5
(Cooked, Gluten-Free)
123 mg34.9 mg
6
(Oogruk, Alaska Native)
107 mg30.3 mg
7Three foods with the same rank/nutrient values104 mg29.5 mg
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
8Two foods with the same rank/nutrient values101 mg28.6 mg
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9100 mg28.3 mg
10
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
99 mg28.1 mg
11
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
98 mg27.8 mg
12
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
96 mg27.2 mg
13
(Whale, Alaska Native)
90 mg25.5 mg
14Two foods with the same rank/nutrient values67 mg19 mg
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
15
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
65 mg18.4 mg
16Two foods with the same rank/nutrient values64 mg18.1 mg
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
17
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
18
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
61 mg17.3 mg
19Two foods with the same rank/nutrient values60 mg17 mg
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
(Alaska Native)
20
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
59 mg16.7 mg
fig 1. Foods with pentadecenoic acid (15:1) rank 1 to 20

Foods Ranked 21 - 40 With Pentadecenoic Acid (15:1)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecenoic Acid (15:1)per 100gper Oz
21Two foods with the same rank/nutrient values58 mg16.4 mg
(New Zealand Imported, Soaked & Fried)
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
22
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
57 mg16.2 mg
23Three foods with the same rank/nutrient values55 mg15.6 mg
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
24Two foods with the same rank/nutrient values54 mg15.3 mg
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
25
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
53 mg15 mg
26Two foods with the same rank/nutrient values52 mg14.7 mg
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
27Four foods with the same rank/nutrient values51 mg14.5 mg
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
28
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
50 mg14.2 mg
29Three foods with the same rank/nutrient values49 mg13.9 mg
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
30Two foods with the same rank/nutrient values48 mg13.6 mg
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
31Three foods with the same rank/nutrient values47 mg13.3 mg
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
32Three foods with the same rank/nutrient values45 mg12.8 mg
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
33Two foods with the same rank/nutrient values44 mg12.5 mg
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
34Two foods with the same rank/nutrient values43 mg12.2 mg
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
35Three foods with the same rank/nutrient values42 mg11.9 mg
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
36Two foods with the same rank/nutrient values41 mg11.6 mg
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
37Two foods with the same rank/nutrient values40 mg11.3 mg
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
38Three foods with the same rank/nutrient values39 mg11.1 mg
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
39Five foods with the same rank/nutrient values38 mg10.8 mg
(With Salt, All Types)
(Without Salt, All Types)
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
40
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
fig 2. Foods with pentadecenoic acid (15:1) rank 21 to 40

Foods Ranked 41 - 49 With Pentadecenoic Acid (15:1)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecenoic Acid (15:1)per 100gper Oz
41Two foods with the same rank/nutrient values36 mg10.2 mg
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Extra Firm, Prepared With Nigari)
42Four foods with the same rank/nutrient values35 mg9.9 mg
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
43Seven foods with the same rank/nutrient values34 mg9.6 mg
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
44Two foods with the same rank/nutrient values30 mg8.5 mg
(Oogruk, Meat, In Oil, Alaska Native)
45
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
29 mg8.2 mg
46Two foods with the same rank/nutrient values28 mg7.9 mg
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
47Two foods with the same rank/nutrient values20 mg5.7 mg
(Fish, Alaska Native)
48
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
49Three foods with the same rank/nutrient values13 mg3.7 mg
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
fig 3. Foods with pentadecenoic acid (15:1) rank 41 to 49

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Foods In Different Categories With Pentadecenoic Acid (15:1)

The food categories below have foods that contain pentadecenoic acid (15:1).

Select a category to show a ranked list of all the foods in that category with pentadecenoic acid (15:1).

Food CategoriesNumber of foods
in category
Baked Products13
Beef Products152
Fast Foods21
Finfish and Shellfish Products19
fig 4. Food categories with foods that contain Pentadecenoic Acid (15:1)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.