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Top 20 Foods With trans-Dienoic Fatty Acids - Care Omnia Nutrition
trans-Dienoic fatty acids are unsaturated fatty acids.
trans-Fatty acids, which have been hydrogenated, have shown to increase the risk of cardiovascular disease.
trans-Dienoic fatty acids is found in food sources like:
- Dairy and Egg Products
- Sausages and Luncheon Meats
- Beef Products
- Restaurant Foods
- Poultry Products
- Baked Products
- Nuts and Seeds
You can find a more detailed list of foods that contain trans-dienoic fatty acids below.
Want to learn more about trans-dienoic fatty acids?
Then we recommend you check out our article named What Are trans-Dienoic Fatty Acids & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 20 Foods With trans-Dienoic Fatty Acids
Below you'll find a list of the top 20 foods that contain trans-dienoic fatty acids. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
20 Foods Ranked 1 - 18 With trans-Dienoic Fatty Acids
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with trans-Dienoic Fatty Acids | per 100g | per Oz |
|---|---|---|---|
| 1 | (Cheese, Includes USDA Food Distr. Program) | 225 mg | 63.8 mg |
| 2 | (Pasteurized Process, American, Fortified With Vitamin D) | 200 mg | 56.7 mg |
| 3 | 191 mg | 54.1 mg | |
| 4 | (Restaurant) | 175 mg | 49.6 mg |
| 5 | (Grated) | 172 mg | 48.8 mg |
| 6 | (Queso Seco) | 167 mg | 47.3 mg |
| 7 | (Cheese, Low Moisture, Part-Skim) | 140 mg | 39.7 mg |
| 8 | 131 mg | 37.1 mg | |
| 9 | (Pre-Cooked) | 93 mg | 26.4 mg |
| 10 | (Dry Roasted, With Salt Added, Seeds) | 84 mg | 23.8 mg |
| 11 | (Cheese, Whole Milk) | 68 mg | 19.3 mg |
| 12 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 60 mg | 17 mg |
| 13 | (Chinese Restaurant) | 52 mg | 14.7 mg |
| 14 | (93% Lean, 7% Fat) | 38 mg | 10.8 mg |
| 15 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 34 mg | 9.6 mg |
| 16 | (Breaded, Par Fried, Heated In Oven) | 32 mg | 9.1 mg |
| 17 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 30 mg | 8.5 mg |
| 18 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Pork, Restaurant) | |||
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
Didn't find the food you were looking for?
You can try searching for it using our search page.
Foods In Different Categories With trans-Dienoic Fatty Acids
The food categories below have foods that contain trans-dienoic fatty acids.
Select a category to show a ranked list of all the foods in that category with trans-dienoic fatty acids.
| Food Categories | Number of foods in category |
|---|---|
| Dairy and Egg Products | 12 |
