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Top 100 Foods With Eicosatrienoic Acid (20:3) - Care Omnia Nutrition
Eicosatrienoic acid (20:3) is an unsaturated fatty acid.
Eicosatrienoic acid is an important signaling molecule that is involved in diverse biological processes.
Ir seems to be able to work as treatment in various deceases and posses some beneficial effects in the central nervous system.
Eicosatrienoic acid is found in food sources like:
- Sausages and Luncheon Meats
- Poultry Products
- Fast Foods
- Beef Products
- Dairy and Egg Products
- Pork Products
- American Indian/Alaska Native Foods
You can find a more detailed list of foods that contain eicosatrienoic acid below.
Want to learn more about eicosatrienoic acid (20:3)?
Then we recommend you check out our article named What Is Eicosatrienoic Acid (20:3) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Eicosatrienoic Acid (20:3)
Below you'll find a list of the top 100 foods that contain eicosatrienoic acid (20:3). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Eicosatrienoic Acid (20:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosatrienoic Acid (20:3) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Dried, Nuts) | 353 mg | 100.1 mg |
| 2 | (Oogruk, Alaska Native) | 183 mg | 51.9 mg |
| 3 | (Black, Spices) | 152 mg | 43.1 mg |
| 4 | (New Zealand Imported, Soaked & Fried) | 108 mg | 30.6 mg |
| 5 | (Contains Added Sliced Flaxseed) | 103 mg | 29.2 mg |
| 6 | Two foods with the same rank/nutrient values | 100 mg | 28.3 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(Alaska Native) | |||
| 7 | Two foods with the same rank/nutrient values | 96 mg | 27.2 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(Cold Pressed) | |||
| 8 | (Link/Patty, Fully Cooked) | 93 mg | 26.4 mg |
| 9 | (With Salt) | 86 mg | 24.4 mg |
| 10 | (Link/Patty, Fully Cooked) | 81 mg | 23 mg |
| 11 | (New Zealand Imported, Variety Meats & By-Products) | 77 mg | 21.8 mg |
| 12 | (Pork, Pre-Sliced) | 74 mg | 21 mg |
| 13 | 73 mg | 20.7 mg | |
| 14 | (Drumsticks & Thighs) | 72 mg | 20.4 mg |
| 15 | Two foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(Pork) | |||
(Drumsticks & Thighs) | |||
| 16 | 70 mg | 19.8 mg | |
| 17 | (Link/Patty) | 69 mg | 19.6 mg |
| 18 | (Drumsticks & Thighs) | 68 mg | 19.3 mg |
| 19 | Three foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(With Added Solution, Drumsticks & Thighs) | |||
(Pork) | |||
| 20 | (With Added Solution, Drumsticks & Thighs) | 64 mg | 18.1 mg |
Foods Ranked 21 - 40 With Eicosatrienoic Acid (20:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosatrienoic Acid (20:3) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 62 mg | 17.6 mg |
(Dry Or Hard) | |||
| 22 | (With Added Solution, Drumsticks & Thighs) | 61 mg | 17.3 mg |
| 23 | 60 mg | 17 mg | |
| 24 | Three foods with the same rank/nutrient values | 59 mg | 16.7 mg |
(Fully Cooked) | |||
(Link/Patty) | |||
| 25 | (Fully Cooked) | 58 mg | 16.4 mg |
| 26 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(Link/Patty, Reduced Fat) | |||
(Mild) | |||
| 27 | (Fully Cooked) | 54 mg | 15.3 mg |
| 28 | (Link Or Ground, Pork Sausage) | 52 mg | 14.7 mg |
| 29 | Two foods with the same rank/nutrient values | 51 mg | 14.5 mg |
(New Zealand Imported, Variety Meats & By-Products) | |||
(With Added Solution, Composite Of Separable Fat) | |||
| 30 | Three foods with the same rank/nutrient values | 50 mg | 14.2 mg |
(Whale, Alaska Native) | |||
(Fish, Alaska Native) | |||
| 31 | Four foods with the same rank/nutrient values | 49 mg | 13.9 mg |
(With Added Solution, From Whole, Light & Dark) | |||
(Skin, Light & Dark) | |||
| 32 | (With Cheese & Sausage) | 47 mg | 13.3 mg |
| 33 | Two foods with the same rank/nutrient values | 46 mg | 13 mg |
(Meat & Poultry) | |||
| 34 | (With Added Solution, Composite Of Separable Fat) | 43 mg | 12.2 mg |
| 35 | Four foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(Fluid) | |||
(With Added Solution, From Whole, Light & Dark) | |||
(Skin, Light & Dark) | |||
(Link/Patty, Reduced Fat) | |||
| 36 | Two foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
| 37 | Five foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
| 38 | Five foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(New Zealand Imported, Variety Meats & By-Products) | |||
(New Zealand Imported) | |||
| 39 | Two foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Cheese, Includes USDA Food Distr. Program) | |||
(Cheese, Sharp, Sliced) | |||
| 40 | Two foods with the same rank/nutrient values | 36 mg | 10.2 mg |
(Meat & Skin, Chicken) | |||
(With Added Solution, Dark Meat, Meat & Skin) | |||
Foods Ranked 41 - 46 With Eicosatrienoic Acid (20:3)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosatrienoic Acid (20:3) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Meat & Skin, Chicken) | |||
| 42 | Four foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(Without Added Vitamin D, Pasteurized Process) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
(72% Lean / 28% Fat, Crumbles) | |||
(Italian Style) | |||
| 43 | Two foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(72% Lean / 28% Fat) | |||
| 44 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Mild, Skin & Breading) | |||
(Meat & Skin, Chicken) | |||
| 45 | Five foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Skin & Breading From All Pieces) | |||
(Meat, Skin & Breading) | |||
(Mild, Meat & Skin With Breading) | |||
(With Added Solution, Dark Meat, Meat & Skin) | |||
(Pre-Cooked) | |||
| 46 | 15 foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(With Egg, Sausage Patty, Cheese, & Condiments) | |||
(Dark Meat, Meat & Skin, Chicken) | |||
(Queso Seco) | |||
(Meat Only, Skin & Breading Removed) | |||
(Glazed, Barbecue Flavored, Conventional Oven) | |||
(Original Recipe, Skin & Breading) | |||
(Original Recipe, Wing, Meat & Skin With Breading) | |||
(Original Recipe, Wing, Skin & Breading Removed, Meat Only) | |||
(With Skin, Fish, Alaska Native) | |||
(Glazed, Barbecue Flavored) | |||
(Mild, Meat & Skin With Breading) | |||
(Mild, Meat Only, Skin & Breading Removed) | |||
(Meat & Skin, Chicken) | |||
(With Added Solution, Dark Meat, Meat & Skin) | |||
(Sockeye, Filets With Skin, Alaska Native) | |||
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Foods In Different Categories With Eicosatrienoic Acid (20:3)
The food categories below have foods that contain eicosatrienoic acid (20:3).
Select a category to show a ranked list of all the foods in that category with eicosatrienoic acid (20:3).
