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Top 100 Foods With Linelaidic Acid (18:2 t) - Care Omnia Nutrition
Linelaidic acid is a polyunsaturated fatty acid.
Linelaidic acid was first extracted from linseed oil.
Consumption of linelaidic acid that's been hydrogenated is associated with increased risk of coronary heart disease.
You can find linelaidic acid in food sources like:
- Fats and Oils
- Dairy and Egg Products
- Lamb, Veal, and Game Products
- Beef Products
- Baked Products
- Restaurant Foods
- Snacks
You can find a more detailed list of foods that contain linelaidic acid below.
Want to learn more about linelaidic acid (18:2 t)?
Then we recommend you check out our article named Linelaidic Acid (18:2 t): One Research-Backed Benefit & One Side-Effect .
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Linelaidic Acid (18:2 t)
Below you'll find a list of the top 100 foods that contain linelaidic acid (18:2 t). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Linelaidic Acid (18:2 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Linelaidic Acid (18:2 t) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Australian Imported, External Fat) | 913 mg | 258.8 mg |
| 2 | (Australian Imported) | 898 mg | 254.6 mg |
| 3 | Two foods with the same rank/nutrient values | 811 mg | 229.9 mg |
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
| 4 | (Australian Imported, External Fat) | 806 mg | 228.5 mg |
| 5 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 778 mg | 220.6 mg |
| 6 | (Gamesa Sabrosas) | 758 mg | 214.9 mg |
| 7 | (Australian Imported) | 745 mg | 211.2 mg |
| 8 | (Separable Fat, Australian) | 741 mg | 210.1 mg |
| 9 | Three foods with the same rank/nutrient values | 703 mg | 199.3 mg |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
| 10 | (Grass-Fed Beef, Australian Imported) | 691 mg | 195.9 mg |
| 11 | (Australian Imported, External Fat) | 648 mg | 183.7 mg |
| 12 | Two foods with the same rank/nutrient values | 579 mg | 164.1 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 13 | (With Salt) | 503 mg | 142.6 mg |
| 14 | (Guava Pastries) | 498 mg | 141.2 mg |
| 15 | Two foods with the same rank/nutrient values | 478 mg | 135.5 mg |
(High Oleic, Industrial) | |||
(Aust. Marble Score 9, Australian Imported, External Fat) | |||
| 16 | (Aust. Marble Score 9, Australian Imported) | 466 mg | 132.1 mg |
| 17 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 462 mg | 131 mg |
| 18 | (Aust. Marble Score 4/5, Australian Imported, External Fat) | 407 mg | 115.4 mg |
| 19 | (Aust. Marble Score 4/5, Australian Imported) | 402 mg | 114 mg |
| 20 | (Vegetable Oil, Tub, 67-70% Fat) | 351 mg | 99.5 mg |
Foods Ranked 21 - 40 With Linelaidic Acid (18:2 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Linelaidic Acid (18:2 t) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Australian, 85% Lean / 15% Fat) | 322 mg | 91.3 mg |
| 22 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 321 mg | 91 mg |
| 23 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 294 mg | 83.3 mg |
| 24 | (Low Linolenic, Industrial) | 287 mg | 81.4 mg |
| 25 | Two foods with the same rank/nutrient values | 280 mg | 79.4 mg |
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
| 26 | (Regular Buttery Spread With Flax Oil) | 263 mg | 74.6 mg |
| 27 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 258 mg | 73.1 mg |
| 28 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 253 mg | 71.7 mg |
| 29 | (Breaded) | 246 mg | 69.7 mg |
| 30 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 239 mg | 67.8 mg |
| 31 | (Fluid) | 232 mg | 65.8 mg |
| 32 | (Cheese, Sharp, Sliced) | 230 mg | 65.2 mg |
| 33 | Two foods with the same rank/nutrient values | 225 mg | 63.8 mg |
(Cheese, Includes USDA Food Distr. Program) | |||
| 34 | Two foods with the same rank/nutrient values | 219 mg | 62.1 mg |
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | |||
(85% Lean / 15% Fat, Australian Imported) | |||
| 35 | (Sweet Yeast Bread) | 207 mg | 58.7 mg |
| 36 | (Regular, Commercially Prepared) | 205 mg | 58.1 mg |
| 37 | Two foods with the same rank/nutrient values | 201 mg | 57 mg |
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | |||
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 38 | Two foods with the same rank/nutrient values | 200 mg | 56.7 mg |
(Fried Yeast Bread, Latino Restaurant) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
| 39 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 197 mg | 55.8 mg |
| 40 | (Without Added Vitamin D, Pasteurized Process) | 194 mg | 55 mg |
Foods Ranked 41 - 60 With Linelaidic Acid (18:2 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Linelaidic Acid (18:2 t) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 191 mg | 54.1 mg |
(Fully Hydrogenated, Industrial) | |||
| 42 | Two foods with the same rank/nutrient values | 187 mg | 53 mg |
(In-Store Bakery, Commercially Prepared With Chocolate Frosting) | |||
(Plain, Made From Dried Potatoes, Snack) | |||
| 43 | Two foods with the same rank/nutrient values | 186 mg | 52.7 mg |
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | |||
(Lightly Salted) | |||
| 44 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 182 mg | 51.6 mg |
| 45 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 180 mg | 51 mg |
| 46 | 179 mg | 50.7 mg | |
| 47 | (Restaurant) | 175 mg | 49.6 mg |
| 48 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 174 mg | 49.3 mg |
| 49 | (Grated) | 172 mg | 48.8 mg |
| 50 | (Queso Blanco) | 170 mg | 48.2 mg |
| 51 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 169 mg | 47.9 mg |
| 52 | (Mexican Restaurant) | 168 mg | 47.6 mg |
| 53 | Three foods with the same rank/nutrient values | 167 mg | 47.3 mg |
(Margarine-like Spread) | |||
(Queso Seco) | |||
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | |||
| 54 | (Refried Red Canned Beans) | 164 mg | 46.5 mg |
| 55 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 163 mg | 46.2 mg |
| 56 | Two foods with the same rank/nutrient values | 161 mg | 45.6 mg |
(Beef) | |||
(La Moderna Rikis Cream Crackers) | |||
| 57 | (Cheese) | 160 mg | 45.4 mg |
| 58 | Two foods with the same rank/nutrient values | 159 mg | 45.1 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 59 | (Pasteurized Process, Vitamin D Fortified) | 158 mg | 44.8 mg |
| 60 | (Quesadilla Salvadorena) | 154 mg | 43.7 mg |
Foods Ranked 61 - 73 With Linelaidic Acid (18:2 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Linelaidic Acid (18:2 t) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 149 mg | 42.2 mg |
(Cheese, Reduced Fat, Includes USDA Food Distr. Program) | |||
(Regular) | |||
| 62 | Two foods with the same rank/nutrient values | 148 mg | 42 mg |
(With Creme Filling Cookies, Regular) | |||
| 63 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 145 mg | 41.1 mg |
| 64 | Two foods with the same rank/nutrient values | 143 mg | 40.5 mg |
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | |||
(Regular, Salad Dressing) | |||
| 65 | (Latino Restaurant) | 141 mg | 40 mg |
| 66 | (Cheese, Low Moisture, Part-Skim) | 140 mg | 39.7 mg |
| 67 | Two foods with the same rank/nutrient values | 139 mg | 39.4 mg |
(Salad Or Cooking) | |||
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | |||
| 68 | (Cheese, Low Moisture, Part-Skim, Shredded) | 138 mg | 39.1 mg |
| 69 | Three foods with the same rank/nutrient values | 137 mg | 38.8 mg |
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | |||
(Skin & Breading) | |||
| 70 | Three foods with the same rank/nutrient values | 136 mg | 38.6 mg |
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | |||
| 71 | Two foods with the same rank/nutrient values | 133 mg | 37.7 mg |
(Breaded & Fried) | |||
| 72 | 132 mg | 37.4 mg | |
| 73 | Two foods with the same rank/nutrient values | 131 mg | 37.1 mg |
(With Ground Beef, Cheese & Lettuce) | |||
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Foods In Different Categories With Linelaidic Acid (18:2 t)
The food categories below have foods that contain linelaidic acid (18:2 t).
Select a category to show a ranked list of all the foods in that category with linelaidic acid (18:2 t).
