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Top 100 Foods With Elaidic Acid (18:1 t) - Care Omnia Nutrition

Elaidic acid (18:1 t) is an unsaturated trans fatty acid and a member of the omega-9 family of fatty acids.

Elaidic acid is believed to have an impact on raising LDL and lowering HDL cholesterol.

You can find elaidic acid in food sources like:

You can find a more detailed list of foods that contain elaidic acid below.

Want to learn more about elaidic acid (18:1 t)?

Then we recommend you check out our article named What Is Elaidic Acid (18:1 t) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Elaidic Acid (18:1 t)

Below you'll find a list of the top 100 foods that contain elaidic acid (18:1 t). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Elaidic Acid (18:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoods with Elaidic Acid (18:1 t)per 100gper Oz
1
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
40.1 g11.4 g
2
( Partially Hydrogenated, All Purpose, Industrial)
29.6 g8.4 g
3
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
28.3 g8 g
4
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
27.3 g7.7 g
5
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
22.8 g6.5 g
6
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
21.6 g6.1 g
7
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
19 g5.4 g
8
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
17.5 g5 g
9
(Margarine-Butter Blend, Soybean Oil & Butter)
14.3 g4.1 g
10Four foods with the same rank/nutrient values14.2 g4 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
11
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
14 g4 g
12Two foods with the same rank/nutrient values11.9 g3.4 g
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
13
(Household, Composite)
10.8 g3.1 g
14
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
10 g2.8 g
15
(Industrial, For Frying, Partially Hydrogenated Soy)
9.8 g2.8 g
16
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
9.6 g2.7 g
17
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
9.3 g2.6 g
18
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
9.3 g2.6 g
19
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
8.3 g2.4 g
20
(With Extra Creme Filling)
7.7 g2.2 g
fig 1. Foods with elaidic acid (18:1 t) rank 1 to 20

Foods Ranked 21 - 40 With Elaidic Acid (18:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoods with Elaidic Acid (18:1 t)per 100gper Oz
21
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
6.9 g2 g
225.4 g1.5 g
23Two foods with the same rank/nutrient values5.3 g1.5 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
24
(Hydrogenated, Filling Fat, Industrial)
4.7 g1.3 g
25
(Lamb, New Zealand Imported)
4.3 g1.2 g
26
(Intermuscular Fat, New Zealand Imported)
4 g1.1 g
27
(Lamb, New Zealand Imported)
3.9 g1.1 g
28
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.7 g1 g
29
(Australian Imported)
3.5 g1 g
30
(Intermuscular Fat, New Zealand Imported)
3.5 g992.2 mg
31Two foods with the same rank/nutrient values3.4 g958.2 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
32
(Gamesa Sabrosas)
3.2 g910 mg
33
(Australian Imported, External Fat)
3.2 g893 mg
34Two foods with the same rank/nutrient values3 g844.8 mg
(Salted)
(Without Salt)
35Two foods with the same rank/nutrient values2.9 g825 mg
(Vegetable Oil, Tub, 67-70% Fat)
(Aust. Marble Score 4/5, Australian Imported)
36
(Aust. Marble Score 4/5, Australian Imported, External Fat)
2.8 g796.6 mg
37
(Australian Imported, External Fat)
2.8 g782.4 mg
38
(La Moderna Rikis Cream Crackers)
2.7 g776.8 mg
39Two foods with the same rank/nutrient values2.6 g734.3 mg
(New Zealand Imported)
(New Zealand Imported)
40
(Australian Imported)
2.5 g705.9 mg
fig 2. Foods with elaidic acid (18:1 t) rank 21 to 40

Foods Ranked 41 - 60 With Elaidic Acid (18:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoods with Elaidic Acid (18:1 t)per 100gper Oz
41
(Aust. Marble Score 9, Australian Imported)
2.5 g697.4 mg
42
(Grass-Fed Beef, Australian Imported)
2.4 g683.2 mg
43
(Separable Fat, Australian)
2.4 g674.7 mg
44
(Guava Pastries)
2.4 g666.2 mg
45
(Aust. Marble Score 9, Australian Imported, External Fat)
2.3 g640.7 mg
46
(External Fat Only)
2.2 g635 mg
47
(External Fat Only)
2.1 g581.2 mg
48
(Beef, New Zealand Imported)
2 g578.3 mg
49
(Australian Imported, External Fat)
2 g572.7 mg
50
(Beef, New Zealand Imported)
2 g558.5 mg
51
(With Salt)
1.9 g541.5 mg
52
(Quesadilla Salvadorena)
1.9 g527.3 mg
53
(Margarine-like Spread)
1.8 g521.6 mg
54
(70% Lean Meat / 30% Fat)
1.8 g516 mg
55
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.8 g496.1 mg
56
(Seam Fat Only)
1.7 g490.4 mg
57
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.7 g479.1 mg
58
(Seam Fat Only)
1.7 g473.4 mg
59
(Boneless, Meat & Fat, New Zealand Imported)
1.6 g464.9 mg
60
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
1.6 g453.6 mg
fig 3. Foods with elaidic acid (18:1 t) rank 41 to 60

Foods Ranked 61 - 79 With Elaidic Acid (18:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoods with Elaidic Acid (18:1 t)per 100gper Oz
61
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.5 g430.9 mg
62
(75% Lean Meat / 25% Fat)
1.5 g425.2 mg
63
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g422.4 mg
64
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g416.7 mg
65
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.5 g411.1 mg
66Two foods with the same rank/nutrient values1.4 g405.4 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Boneless, Meat & Fat, New Zealand Imported)
67
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g399.7 mg
68
(Meat & Fat, New Zealand Imported)
1.4 g396.9 mg
69Two foods with the same rank/nutrient values1.4 g391.2 mg
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
70Three foods with the same rank/nutrient values1.3 g379.9 mg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
71Two foods with the same rank/nutrient values1.3 g377 mg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
72Two foods with the same rank/nutrient values1.3 g374.2 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
73
(Meat & Fat, New Zealand Imported)
1.3 g371.4 mg
74Three foods with the same rank/nutrient values1.3 g368.5 mg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
75Four foods with the same rank/nutrient values1.3 g365.7 mg
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Australian, 85% Lean / 15% Fat)
76
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 g362.9 mg
77
(70% Lean Meat / 30% Fat)
1.3 g360 mg
78Two foods with the same rank/nutrient values1.2 g343 mg
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
791.2 g340.2 mg
fig 4. Foods with elaidic acid (18:1 t) rank 61 to 79

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Foods In Different Categories With Elaidic Acid (18:1 t)

The food categories below have foods that contain elaidic acid (18:1 t).

Select a category to show a ranked list of all the foods in that category with elaidic acid (18:1 t).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods10
Baked Products94
Beef Products570
Candy, Sweets or Lollies13
Dairy and Egg Products54
Dressings and Condiments11
Fast Foods178
Fats and Oils57
Finfish and Shellfish Products34
Lamb, Veal, and Game Products130
Legumes and Legume Products11
Meals, Entrees, and Side Dishes43
Nuts and Seeds16
Pork Products193
Poultry Products133
Restaurant Foods109
Sauces and Gravies17
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews13
Vegetables and Vegetable Products10
fig 5. Food categories with foods that contain Elaidic Acid (18:1 t)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.