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Top 100 Foods With Palmitelaidic Acid (16:1 t) - Care Omnia Nutrition
Palmitelaidic acid (16:1 t) is a straight-chain monounsaturated trans-isomer of palmitoleic acid (16:1).
Palmitelaidic acid is a precursor to the biosynthesis of variety of hormones and prostaglandins and the conjugated linoleic acid (CLA).
Palmitelaidic acid is one of the most abundant fatty acids in human milk.
You can find palmitelaidic acid in food sources like:
- Beef Products
- Dairy and Egg Products
- Fast Foods
- Lamb, Veal, and Game Products
- Sausages and Luncheon Meats
- Restaurant Foods
You can find a more detailed list of foods that contain palmitelaidic acid below.
Want to learn more about palmitelaidic acid (16:1 t)?
Then we recommend you check out our article named What Is Palmitelaidic Acid (16:1 t) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Palmitelaidic Acid (16:1 t)
Below you'll find a list of the top 100 foods that contain palmitelaidic acid (16:1 t). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
Rank | Foods with Palmitelaidic Acid (16:1 t) | per 100g | per Oz |
---|---|---|---|
1 | (With Salt) | 246 mg | 69.7 mg |
2 | (New Zealand Imported) | 115 mg | 32.6 mg |
3 | (New Zealand Imported) | 113 mg | 32 mg |
4 | (Fluid) | 109 mg | 30.9 mg |
5 | 108 mg | 30.6 mg | |
6 | (Without Added Vitamin D, Pasteurized Process) | 106 mg | 30.1 mg |
7 | Three foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(Cheese, Includes USDA Food Distr. Program) | |||
(Cheese, Sharp, Sliced) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
8 | 102 mg | 28.9 mg | |
9 | Five foods with the same rank/nutrient values | 87 mg | 24.7 mg |
(Restaurant) | |||
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
(New Zealand Imported, Variety Meats & By-Products) | |||
10 | (New Zealand Imported, Variety Meats & By-Products) | 85 mg | 24.1 mg |
11 | (Lamb, New Zealand Imported) | 84 mg | 23.8 mg |
12 | (Intermuscular Fat, New Zealand Imported) | 83 mg | 23.5 mg |
13 | Three foods with the same rank/nutrient values | 82 mg | 23.2 mg |
(Lamb, New Zealand Imported) | |||
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
(New Zealand Imported) | |||
14 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 80 mg | 22.7 mg |
15 | Two foods with the same rank/nutrient values | 79 mg | 22.4 mg |
(Grated) | |||
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
16 | Two foods with the same rank/nutrient values | 78 mg | 22.1 mg |
(Beef) | |||
(Queso Blanco) | |||
17 | (Intermuscular Fat, New Zealand Imported) | 77 mg | 21.8 mg |
18 | (Mild, Skin & Breading) | 76 mg | 21.5 mg |
19 | (Queso Seco) | 75 mg | 21.3 mg |
20 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(New Zealand Imported) | |||
(Cheese) |
Foods Ranked 21 - 40 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
Rank | Foods with Palmitelaidic Acid (16:1 t) | per 100g | per Oz |
---|---|---|---|
21 | Two foods with the same rank/nutrient values | 69 mg | 19.6 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
22 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 68 mg | 19.3 mg |
23 | Two foods with the same rank/nutrient values | 66 mg | 18.7 mg |
(Beef, New Zealand Imported, Meat & Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
24 | 65 mg | 18.4 mg | |
25 | Two foods with the same rank/nutrient values | 63 mg | 17.9 mg |
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
26 | Five foods with the same rank/nutrient values | 62 mg | 17.6 mg |
(Beef, New Zealand Imported, Meat Only) | |||
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Pre-Cooked) | |||
27 | Three foods with the same rank/nutrient values | 61 mg | 17.3 mg |
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Cheese, Low Moisture, Part-Skim) | |||
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
28 | Two foods with the same rank/nutrient values | 60 mg | 17 mg |
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
29 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 59 mg | 16.7 mg |
30 | 58 mg | 16.4 mg | |
31 | Three foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
32 | Two foods with the same rank/nutrient values | 55 mg | 15.6 mg |
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
33 | Five foods with the same rank/nutrient values | 54 mg | 15.3 mg |
(Fluid, Coffee Cream Or Table Cream) | |||
(Cheese, Low Moisture, Part-Skim, Shredded) | |||
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
34 | Two foods with the same rank/nutrient values | 53 mg | 15 mg |
(Mexican Restaurant) | |||
(Beef, New Zealand Imported) | |||
35 | Six foods with the same rank/nutrient values | 52 mg | 14.7 mg |
(Beef, New Zealand Imported) | |||
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, New Zealand Imported, Meat & Fat) | |||
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(With Cheese) | |||
36 | Four foods with the same rank/nutrient values | 51 mg | 14.5 mg |
(Regular Patty, With Condiments) | |||
(With Condiments, Regular Patty & Bun) | |||
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
37 | 50 mg | 14.2 mg | |
38 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 49 mg | 13.9 mg |
39 | Two foods with the same rank/nutrient values | 48 mg | 13.6 mg |
(Single, Large Patty, Plain) | |||
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
40 | (Meat & Fat, New Zealand Imported) | 47 mg | 13.3 mg |
Foods Ranked 41 - 48 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
Rank | Foods with Palmitelaidic Acid (16:1 t) | per 100g | per Oz |
---|---|---|---|
41 | Four foods with the same rank/nutrient values | 46 mg | 13 mg |
(New Zealand Imported, Meat & Fat) | |||
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
42 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 44 mg | 12.5 mg |
43 | Four foods with the same rank/nutrient values | 43 mg | 12.2 mg |
(Single, Regular Patty, Plain) | |||
(New Zealand Imported, Meat Only) | |||
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
(Beef, New Zealand Imported, Meat Only) | |||
44 | Two foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(Meat Only, New Zealand Imported) | |||
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
45 | Two foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(With Condiments, Single, Regular Patty) | |||
(Fluid, Cream) | |||
46 | Two foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Mexican Restaurant) | |||
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
47 | Five foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | |||
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
(Analyzed 2006) | |||
(New Zealand Imported, Meat & Fat) | |||
48 | Two foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Boneless, Meat & Fat, New Zealand Imported) | |||
(New Zealand Imported) |
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Foods In Different Categories With Palmitelaidic Acid (16:1 t)
The food categories below have foods that contain palmitelaidic acid (16:1 t).
Select a category to show a ranked list of all the foods in that category with palmitelaidic acid (16:1 t).
Food Categories | Number of foods in category |
---|---|
Baked Products | 26 |
Beef Products | 282 |
Dairy and Egg Products | 39 |
Fast Foods | 143 |
Finfish and Shellfish Products | 29 |
Lamb, Veal, and Game Products | 78 |
Meals, Entrees, and Side Dishes | 30 |
Poultry Products | 106 |
Restaurant Foods | 73 |
Sausages and Luncheon Meats | 29 |