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Top 100 Foods With Lignoceric Acid (24:0) - Care Omnia Nutrition

Image of Chocolate-Flavored Hazelnut Spread that contains lignoceric acid (24:0)
Hazelnut Spread contains lignoceric acid (24:0)

Lignoceric acid (24:0) is a saturated very-long-chain fatty acid.

Lignoceric acid is important for your body's overall health, but especially for the brain and other organs.

You can find lignoceric acid in food sources like:

You can find a more detailed list of foods that contain lignoceric acid below.

Want to learn more about lignoceric acid (24:0)?

Then we recommend you check out our article named What Is Lignoceric Acid (24:0) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Lignoceric Acid (24:0)

Below you'll find a list of the top 100 foods that contain lignoceric acid (24:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Lignoceric Acid (24:0)per 100gper Oz
1
(Salad Or Cooking)
1.5 g419.6 mg
21.2 g331.7 mg
3920 mg260.8 mg
4
(Smooth, Includes USDA Food Distr. Program)
736 mg208.7 mg
5
(Without Salt, Smooth Style)
731 mg207.2 mg
6
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
729 mg206.7 mg
7Two foods with the same rank/nutrient values689 mg195.3 mg
(With Salt, All Types)
(Without Salt, All Types)
8491 mg139.2 mg
9418 mg118.5 mg
10
(With Peanut Butter)
413 mg117.1 mg
11Three foods with the same rank/nutrient values378 mg107.2 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
12
(Dry Roasted, With Peanuts)
326 mg92.4 mg
13310 mg87.9 mg
14
(Dried, Spices)
294 mg83.3 mg
15
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
292 mg82.8 mg
16
(Raw, Nuts)
281 mg79.7 mg
17Two foods with the same rank/nutrient values272 mg77.1 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
18
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
266 mg75.4 mg
19
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
200 mg56.7 mg
20
(High Oleic, Industrial)
193 mg54.7 mg
fig 1. Foods with lignoceric acid (24:0) rank 1 to 20

Lignoceric Acid (24:0) supplements available online

Here's a few supplements available through Amazon that contain lignoceric acid (24:0). Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Lignoceric Acid (24:0)per 100gper Oz
21
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
189 mg53.6 mg
22
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
187 mg53 mg
23Two foods with the same rank/nutrient values184 mg52.2 mg
(Ultra Low Linolenic, Industrial)
(Dry Roasted, With Salt Added, Seeds)
24178 mg50.5 mg
25
(Made From Peanut Butter, Water, Soy Sauce)
156 mg44.2 mg
26
(Industrial & Retail, All Purpose Salad Or Cooking)
154 mg43.7 mg
27
(Dry Roasted, With Peanuts, Salt Added)
153 mg43.4 mg
28150 mg42.5 mg
29
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
145 mg41.1 mg
30Two foods with the same rank/nutrient values143 mg40.5 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
31
(Regular, Commercially Prepared)
137 mg38.8 mg
32
(Salad Or Cooking)
124 mg35.2 mg
33Two foods with the same rank/nutrient values114 mg32.3 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
34Two foods with the same rank/nutrient values112 mg31.8 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
35Two foods with the same rank/nutrient values110 mg31.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
36108 mg30.6 mg
37
(Ground, Spices)
105 mg29.8 mg
38
(Raw, Nuts)
101 mg28.6 mg
39Two foods with the same rank/nutrient values100 mg28.3 mg
(Plain With Pickles)
40
(Contains Added Sliced Flaxseed)
99 mg28.1 mg
fig 2. Foods with lignoceric acid (24:0) rank 21 to 40

Foods Ranked 41 - 60 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Lignoceric Acid (24:0)per 100gper Oz
41
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
98 mg27.8 mg
42Three foods with the same rank/nutrient values97 mg27.5 mg
(Fully Hydrogenated, Industrial)
(Fully Hydrogenated, Industrial)
(Low Linolenic, Industrial)
43
(Commercially Prepared, Sugar Free)
90 mg25.5 mg
44
(Omega Plus Spread, With Plant Sterols & Fish Oil)
89 mg25.2 mg
45Two foods with the same rank/nutrient values87 mg24.7 mg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
46Three foods with the same rank/nutrient values85 mg24.1 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
47Two foods with the same rank/nutrient values84 mg23.8 mg
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
48Two foods with the same rank/nutrient values83 mg23.5 mg
(Seam Fat Only)
4982 mg23.2 mg
50Three foods with the same rank/nutrient values75 mg21.3 mg
(Cold Pressed)
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
51Three foods with the same rank/nutrient values72 mg20.4 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
52
(Vegetable Oil, Tub, 67-70% Fat)
71 mg20.1 mg
53Two foods with the same rank/nutrient values69 mg19.6 mg
(Plain, Salted)
5467 mg19 mg
55
(Extra Light)
65 mg18.4 mg
56Three foods with the same rank/nutrient values63 mg17.9 mg
(Dried, Spices)
(Regular Buttery Spread With Flax Oil)
57
(Extra Virgin)
62 mg17.6 mg
58Two foods with the same rank/nutrient values60 mg17 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
59
(Hulled, Seeds)
56 mg15.9 mg
60Two foods with the same rank/nutrient values55 mg15.6 mg
(Plain, Extruded)
(Extruded, Cheese-Flavor)
fig 3. Foods with lignoceric acid (24:0) rank 41 to 60

Foods Ranked 61 - 68 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Lignoceric Acid (24:0)per 100gper Oz
61
(Dried, Decorticated, Seeds)
53 mg15 mg
62Two foods with the same rank/nutrient values52 mg14.7 mg
(Lightly Salted)
(Household, Composite)
63
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
51 mg14.5 mg
64Three foods with the same rank/nutrient values49 mg13.9 mg
(40-49% Fat, Tub)
(Prepared-From-Recipe, Candies)
(Regular, Salad Dressing)
6548 mg13.6 mg
66
(Regular, Commercial, Salad Dressing)
46 mg13 mg
67
(Nacho Cheese)
45 mg12.8 mg
68Four foods with the same rank/nutrient values44 mg12.5 mg
(Crunchy, Chinese Restaurant)
(Spread, 35-39% Fat, Tub)
(Milk Chocolate Peanut, Formulated Bar)
fig 4. Foods with lignoceric acid (24:0) rank 61 to 68

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Lignoceric Acid (24:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lignoceric acid (24:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Lignoceric Acid (24:0)

The food categories below have foods that contain lignoceric acid (24:0).

Select a category to show a ranked list of all the foods in that category with lignoceric acid (24:0).

Food CategoriesNumber of foods
in category
Baked Products100
Beef Products469
Breakfast Cereals15
Candy, Sweets or Lollies17
Cereal Grains and Pasta18
Dairy and Egg Products32
Dressings and Condiments15
Fast Foods199
Fats and Oils42
Finfish and Shellfish Products33
Fruits and Berries13
Lamb, Veal, and Game Products28
Legumes and Legume Products17
Meals, Entrees, and Side Dishes48
Nuts and Seeds31
Pork Products32
Poultry Products92
Restaurant Foods108
Sauces and Gravies20
Sausages and Luncheon Meats28
Snacks28
Soups, Broths, and Stews10
Vegetables and Vegetable Products26
fig 5. Food categories with foods that contain Lignoceric Acid (24:0)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.