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Top 100 Foods With Pentadecanoic Acid (15:0) - Care Omnia Nutrition

Image of Butter (Salted) that contains pentadecanoic acid (15:0)
Butter contains pentadecanoic acid (15:0)

Pentadecanoic acid (15:0) is a straight-chain saturated fatty acid.

Pentadecanoic acid is important and can provide you with several health benefits.

Among other things, Pentadecanoic acid work anti-inflammatory and can be good for your blood sugar.

You find pentadecanoic acid in foods such as:

You can find a more detailed list of foods that contain pentadecanoic acid below.

Want to learn more about pentadecanoic acid (15:0)?

Then we recommend you check out our article named What Is Pentadecanoic Acid (15:0) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Pentadecanoic Acid (15:0)

Below you'll find a list of the top 100 foods that contain pentadecanoic acid (15:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Pentadecanoic Acid (15:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecanoic Acid (15:0)per 100gper Oz
1
(With Salt)
801 mg227.1 mg
2
(High Oleic, 70% & Over)
800 mg226.8 mg
3
(Salted)
753 mg213.5 mg
4
(Separable Fat, Australian Imported)
470 mg133.2 mg
5
(Separable Fat, Australian Imported)
464 mg131.5 mg
6
(Australian Imported)
406 mg115.1 mg
7
(Separable Fat, Australian)
393 mg111.4 mg
8
(Australian Imported, External Fat)
369 mg104.6 mg
9
(Grass-Fed Beef, Australian Imported)
362 mg102.6 mg
10353 mg100.1 mg
11344 mg97.5 mg
12
(Australian Imported, External Fat)
339 mg96.1 mg
13
(Cheese, Includes USDA Food Distr. Program)
327 mg92.7 mg
14
(Cheese, Sharp, Sliced)
322 mg91.3 mg
15
(Australian Imported, External Fat)
312 mg88.5 mg
16Two foods with the same rank/nutrient values311 mg88.2 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
17
(Oogruk, Alaska Native)
310 mg87.9 mg
18305 mg86.5 mg
19
(Australian Imported)
299 mg84.8 mg
20
(Restaurant)
295 mg83.6 mg
fig 1. Foods with pentadecanoic acid (15:0) rank 1 to 20

Pentadecanoic Acid (15:0) supplements available online

Here's a few supplements available through Amazon that contain pentadecanoic acid (15:0). Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Pentadecanoic Acid (15:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecanoic Acid (15:0)per 100gper Oz
21
(Alaska Native)
280 mg79.4 mg
22Two foods with the same rank/nutrient values270 mg76.5 mg
(Aust. Marble Score 4/5, Australian Imported, External Fat)
(Aust. Marble Score 4/5, Australian Imported)
23Two foods with the same rank/nutrient values263 mg74.6 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
24
(Aust. Marble Score 9, Australian Imported)
250 mg70.9 mg
25
(Aust. Marble Score 9, Australian Imported, External Fat)
248 mg70.3 mg
26244 mg69.2 mg
27
(Whale, Alaska Native)
230 mg65.2 mg
28
(Queso Seco)
228 mg64.6 mg
29
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
227 mg64.4 mg
30
(Queso Blanco)
226 mg64.1 mg
31Two foods with the same rank/nutrient values222 mg62.9 mg
(Pasteurized Process, Vitamin D Fortified)
32209 mg59.3 mg
33
(Cheese, Low Moisture, Part-Skim)
199 mg56.4 mg
34
(Cheese, Low Moisture, Part-Skim, Shredded)
192 mg54.4 mg
35190 mg53.9 mg
36
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
176 mg49.9 mg
37
(Fluid, Coffee Cream Or Table Cream)
174 mg49.3 mg
38
(Cultured)
171 mg48.5 mg
39Two foods with the same rank/nutrient values168 mg47.6 mg
(Mexican Restaurant)
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
40
(Beef Franks)
162 mg45.9 mg
fig 2. Foods with pentadecanoic acid (15:0) rank 21 to 40

Foods Ranked 41 - 60 With Pentadecanoic Acid (15:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecanoic Acid (15:0)per 100gper Oz
41
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
154 mg43.7 mg
42Two foods with the same rank/nutrient values146 mg41.4 mg
(Low Fat)
(70% Lean Meat / 30% Fat)
43
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
142 mg40.3 mg
44Two foods with the same rank/nutrient values141 mg40 mg
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
45Four foods with the same rank/nutrient values138 mg39.1 mg
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
46
(Powder, 3-2-1 Plan, Unilever)
137 mg38.8 mg
47
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
136 mg38.6 mg
48Two foods with the same rank/nutrient values135 mg38.3 mg
(Australian, 85% Lean / 15% Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
49
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
132 mg37.4 mg
50Two foods with the same rank/nutrient values131 mg37.1 mg
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
(Dried, Spices)
51Two foods with the same rank/nutrient values130 mg36.9 mg
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
52Four foods with the same rank/nutrient values128 mg36.3 mg
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
(Mexican Restaurant)
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
53Four foods with the same rank/nutrient values127 mg36 mg
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
54Four foods with the same rank/nutrient values126 mg35.7 mg
(Fluid, Cream)
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
55
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
125 mg35.4 mg
56
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
124 mg35.2 mg
57
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
123 mg34.9 mg
58Two foods with the same rank/nutrient values122 mg34.6 mg
(Beef)
(75% Lean Meat / 25% Fat)
59
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
119 mg33.7 mg
60
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
117 mg33.2 mg
fig 3. Foods with pentadecanoic acid (15:0) rank 41 to 60

Foods Ranked 61 - 72 With Pentadecanoic Acid (15:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Pentadecanoic Acid (15:0)per 100gper Oz
61Three foods with the same rank/nutrient values116 mg32.9 mg
(Cheese, Whole Milk)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
62
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
115 mg32.6 mg
63Two foods with the same rank/nutrient values114 mg32.3 mg
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
64
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
113 mg32 mg
65Two foods with the same rank/nutrient values111 mg31.5 mg
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
66
(Oogruk, Meat, In Oil, Alaska Native)
110 mg31.2 mg
67109 mg30.9 mg
68
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
108 mg30.6 mg
69
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
107 mg30.3 mg
70
(Thin 'n Crispy Crust)
106 mg30.1 mg
71105 mg29.8 mg
72Two foods with the same rank/nutrient values104 mg29.5 mg
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
fig 4. Foods with pentadecanoic acid (15:0) rank 61 to 72

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You can try searching for it using our search page.

Pentadecanoic Acid (15:0) Supplements Available Online

Here's a few supplements available through Amazon that contain pentadecanoic acid (15:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Pentadecanoic Acid (15:0)

The food categories below have foods that contain pentadecanoic acid (15:0).

Select a category to show a ranked list of all the foods in that category with pentadecanoic acid (15:0).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods49
Baby Foods15
Baked Products114
Beef Products338
Beverages18
Breakfast Cereals11
Candy, Sweets or Lollies51
Cereal Grains and Pasta17
Dairy and Egg Products72
Dressings and Condiments12
Fast Foods246
Fats and Oils45
Finfish and Shellfish Products55
Fruits and Berries14
Lamb, Veal, and Game Products111
Legumes and Legume Products18
Meals, Entrees, and Side Dishes57
Nuts and Seeds18
Pork Products109
Poultry Products152
Restaurant Foods107
Sauces and Gravies23
Sausages and Luncheon Meats42
Snacks34
Soups, Broths, and Stews20
Vegetables and Vegetable Products32
fig 5. Food categories with foods that contain Pentadecanoic Acid (15:0)

Conclusion: Pentadecanoic Acid With Many Benefits

Pentadecanoic acid is a naturally occurring fatty acid that possesses many health benefits.

For instance, is pentadecanoic acid known to be useful for treating inflammatory conditions, such as inflammatory bowel disease. Which means that consuming pentadecanoic acid might be beneficial for your gut.

It's not hard to get pentadecanoic acid, because it can be found in a vide variety of foods. This makes pentadecanoic acid one of the most common fatty acids in the human diet.

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.