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Top 100 Foods With Campesterol - Care Omnia Nutrition
Campesterol is a member of the class of phytosterols.
Campesterol, a plant sterol found in nature, which are known to have cholesterol-lowering and anticarcinogenic effects.
You can find campesterol in food sources like:
- Nuts and Seeds
- Fats and Oils
- Vegetables and Vegetable Products
- Snacks
- Candy, Sweets or Lollies
- Restaurant Foods
- Dressings and Condiments
You can find a more detailed list of foods that contain campesterol below.
Want to learn more about campesterol?
Then we recommend you check out our article named What Is Campesterol & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Campesterol
Below you'll find a list of the top 100 foods that contain campesterol. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Campesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Campesterol | per 100g | per Oz |
|---|---|---|---|
| 1 | 260 mg | 73.7 mg | |
| 2 | 233 mg | 66.1 mg | |
| 3 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 202 mg | 57.3 mg |
| 4 | (Industrial & Retail, All Purpose Salad Or Cooking) | 153 mg | 43.4 mg |
| 5 | (Contains Added Sliced Flaxseed) | 112 mg | 31.8 mg |
| 6 | (Cold Pressed) | 98 mg | 27.8 mg |
| 7 | Three foods with the same rank/nutrient values | 75 mg | 21.3 mg |
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
(With Salt, Regular, 80% Fat, Composite, Stick) | |||
| 8 | (Salad Or Cooking) | 58 mg | 16.4 mg |
| 9 | (Made From Garden Vegetables) | 55 mg | 15.6 mg |
| 10 | (Dried, Decorticated, Seeds) | 53 mg | 15 mg |
| 11 | (Plain, Extruded) | 51 mg | 14.5 mg |
| 12 | (Household, Composite) | 50 mg | 14.2 mg |
| 13 | Two foods with the same rank/nutrient values | 48 mg | 13.6 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 14 | (Seeds) | 45 mg | 12.8 mg |
| 15 | 40 mg | 11.3 mg | |
| 16 | (Regular) | 39 mg | 11.1 mg |
| 17 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 35.5 mg | 10.1 mg |
| 18 | Two foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
(With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
| 19 | 33.9 mg | 9.6 mg | |
| 20 | (Salad Or Cooking) | 33 mg | 9.4 mg |
Campesterol supplements available online
Here's a few supplements available through Amazon that contain campesterol. Please click on the image or the link below for further details (#ad).
Foods Ranked 21 - 40 With Campesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Campesterol | per 100g | per Oz |
|---|---|---|---|
| 21 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 31 mg | 8.8 mg |
| 22 | (Spices) | 29 mg | 8.2 mg |
| 23 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 28 mg | 7.9 mg |
| 24 | (Plain, Salted) | 24 mg | 6.8 mg |
| 25 | Two foods with the same rank/nutrient values | 21 mg | 6 mg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 26 | Three foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Lite, Salad Dressing) | |||
(Dried, Nuts) | |||
| 27 | (Light) | 19 mg | 5.4 mg |
| 28 | Four foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 29 | Two foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(With Extra Creme Filling) | |||
(Squares) | |||
| 30 | Four foods with the same rank/nutrient values | 12 mg | 3.4 mg |
(60-69% Cacao Solids) | |||
(70-85% Cacao Solids) | |||
(Formulated Bar) | |||
| 31 | Five foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(45- 59% Cacao Solids) | |||
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | |||
(Family Style Restaurant) | |||
| 32 | Seven foods with the same rank/nutrient values | 10 mg | 2.8 mg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Raw, Nuts) | |||
| 33 | Four foods with the same rank/nutrient values | 9 mg | 2.6 mg |
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Raw, Nuts) | |||
| 34 | (Raw, Nuts) | 8 mg | 2.3 mg |
| 35 | Six foods with the same rank/nutrient values | 7 mg | 2 mg |
(Klamath, Wocas, Oregon) | |||
(Blanched, Nuts) | |||
(Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 36 | Six foods with the same rank/nutrient values | 6 mg | 1.7 mg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Candies) | |||
(Nuts) | |||
(Pink Or Red) | |||
| 37 | (Extra Virgin) | 5.7 mg | 1.6 mg |
| 38 | (Extra Light) | 5.3 mg | 1.5 mg |
| 39 | Five foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Nuts) | |||
(Dried, Nuts) | |||
(Nuts) | |||
(All Commercial Varieties) | |||
(California) | |||
| 40 | Nine foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Blanched, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(With Salt) | |||
(Without Salt) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(All Flavors) | |||
(With Honey & Almond Nougat, Milk Chocolate, Candies) | |||
Foods Ranked 41 - 42 With Campesterol
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Campesterol | per 100g | per Oz |
|---|---|---|---|
| 41 | Seven foods with the same rank/nutrient values | 3 mg | 850.5 µg |
(Home-Prepared, Whole Milk & Margarine Added) | |||
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
(In Pod) | |||
(With Chocolate Chips, Salted Nuts & Seeds, Regular) | |||
| 42 | Four foods with the same rank/nutrient values | 2 mg | 567 µg |
(Dried, Unblanched, Nuts) | |||
(Exposed To Ultraviolet Light) | |||
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | |||
Didn't find the food you were looking for?
You can try searching for it using our search page.
Campesterol Supplements Available Online
Here's a few supplements available through Amazon that contain campesterol. Please click on the image or the link below for further details (#ad).
Foods In Different Categories With Campesterol
The food categories below have foods that contain campesterol.
Select a category to show a ranked list of all the foods in that category with campesterol.
| Food Categories | Number of foods in category |
|---|---|
| Fats and Oils | 23 |
| Nuts and Seeds | 36 |
| Snacks | 10 |
| Vegetables and Vegetable Products | 22 |
