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Top 110 Foods With Stearic Acid (18:0) - Care Omnia Nutrition

Image of Dark Chocolate (70-85% Cacao Solids) that contains stearic acid (18:0)
Dark Chocolate contains stearic acid (18:0)

Stearic acid (18:0) is a fatty acid also known as octadecanoic acid.

Stearic acid is essential for us, with several health benefits.

It is present in the cell membrane of every cell in your body.

You find stearic acid-rich foods in:

You can find a more detailed list of foods that contain stearic acid below.

Want to learn more about stearic acid (18:0)?

Then we recommend you check out our article named What Is Stearic Acid (18:0) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 110 Foods With Stearic Acid (18:0)

Below you'll find a list of the top 110 foods that contain stearic acid (18:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Stearic Acid (18:0)per 100gper Oz
1
(Fully Hydrogenated, Industrial)
83.1 g23.6 g
2
(Fully Hydrogenated, Industrial)
69.6 g19.7 g
338.8 g11 g
4
(Theobroma Oil)
33.2 g9.4 g
532.7 g9.3 g
6
(Fractionated Palm)
26.2 g7.4 g
7
(Variety Meats & By-Products)
24.7 g7 g
8
(As Ingredient In Food)
23.3 g6.6 g
9
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
21.9 g6.2 g
10
(Fully Hydrogenated)
21.1 g6 g
11
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
20.6 g5.8 g
1218.9 g5.4 g
1318.2 g5.2 g
14Three foods with the same rank/nutrient values17.8 g5 g
(Lamb, New Zealand Imported)
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted)
(With Whitener, Reduced Calorie)
15
(Variety Meats & By-Products)
17.1 g4.8 g
1617 g4.8 g
17
(Lamb, New Zealand Imported)
16.9 g4.8 g
18
(Intermuscular Fat, New Zealand Imported)
16.7 g4.7 g
19
(Lard & Vegetable Oil)
15.2 g4.3 g
20Two foods with the same rank/nutrient values14.6 g4.1 g
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
fig 1. Foods with stearic acid (18:0) rank 1 to 20

Stearic Acid (18:0) supplements available online

Here's a few supplements available through Amazon that contain stearic acid (18:0). Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Stearic Acid (18:0)per 100gper Oz
21
(Beef, New Zealand Imported)
14.4 g4.1 g
22Two foods with the same rank/nutrient values14.3 g4.1 g
(Separable Fat, Australian Imported)
(Hydrogenated, Filling Fat, Industrial)
23
(Separable Fat, Australian Imported)
14.1 g4 g
24
(Intermuscular Fat, New Zealand Imported)
14 g4 g
25
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
13.9 g3.9 g
26
(70-85% Cacao Solids)
13.6 g3.9 g
27Four foods with the same rank/nutrient values13.5 g3.8 g
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
28
(Animal Fat)
13.4 g3.8 g
29
(New Zealand Imported)
13.3 g3.8 g
30
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
12.8 g3.6 g
31
(Australian Imported)
12.7 g3.6 g
32
( Partially Hydrogenated, All Purpose, Industrial)
12.6 g3.6 g
33
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
12.4 g3.5 g
34Four foods with the same rank/nutrient values12.1 g3.4 g
(Anhydrous)
(New Zealand Imported)
(Clarified Butter)
(Industrial, Hydrogenated Soybean)
35Two foods with the same rank/nutrient values11.9 g3.4 g
(Australian Imported, External Fat)
(60-69% Cacao Solids)
36
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
11.8 g3.3 g
37
(Beef, New Zealand Imported)
11.7 g3.3 g
38
(Hydrogenated Soybean & Cottonseed)
11.6 g3.3 g
39Two foods with the same rank/nutrient values11.5 g3.3 g
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
4011.4 g3.2 g
fig 2. Foods with stearic acid (18:0) rank 21 to 40

Foods Ranked 41 - 60 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Stearic Acid (18:0)per 100gper Oz
41Four foods with the same rank/nutrient values11.4 g3.2 g
(Unspecified If Vegetable Or Animal)
(Household, Composite)
42Two foods with the same rank/nutrient values10.7 g3 g
(Sweet Or Dark)
(Hydrogenated Soybean & Palm)
43Two foods with the same rank/nutrient values10.6 g3 g
(Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)
(Composite Of Trimmed Retail Cuts, Separable Fat)
44Three foods with the same rank/nutrient values10.5 g3 g
(Composite Of Trimmed Retail Cuts, Separable Fat)
45Two foods with the same rank/nutrient values10.4 g2.9 g
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
(Pork, Rendered Fat)
46Two foods with the same rank/nutrient values10.3 g2.9 g
47
(Linoleic Less Than 1%, Hydrogenated Soybean)
10.2 g2.9 g
48Two foods with the same rank/nutrient values10.1 g2.9 g
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
49Six foods with the same rank/nutrient values10 g2.8 g
(Not Further Specified)
(Stick, Salted)
(Without Salt)
(Semi-Sweet Morsel)
50Four foods with the same rank/nutrient values10 g2.8 g
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
51
(Hydrogenated Soybean & Hydrogenated Palm)
10 g2.8 g
52
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
10 g2.8 g
53
(45- 59% Cacao Solids)
9.8 g2.8 g
54
(Australian Imported, External Fat)
9.7 g2.7 g
55Two foods with the same rank/nutrient values9.7 g2.7 g
56
(Grass-Fed Beef, Australian Imported)
9.6 g2.7 g
57
(Powdered)
9.4 g2.7 g
58
(With Almonds, Sweet Or Dark)
9.3 g2.6 g
59
(Made With Butter, Candies)
9.2 g2.6 g
60
(Dried, Nuts)
9.2 g2.6 g
fig 3. Foods with stearic acid (18:0) rank 41 to 60

Foods Ranked 61 - 75 With Stearic Acid (18:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Stearic Acid (18:0)per 100gper Oz
61Two foods with the same rank/nutrient values9.1 g2.6 g
62Two foods with the same rank/nutrient values9 g2.6 g
63
(Variety Meats & By-Products)
8.9 g2.5 g
64
(Australian Imported)
8.9 g2.5 g
65
(Separable Fat)
8.8 g2.5 g
66
(Hydrogenated Soybean, Hydrogenated Cottonseed)
8.8 g2.5 g
67
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
8.4 g2.4 g
688.4 g2.4 g
69
(Stick, Salted)
8.1 g2.3 g
70
(Not Further Specified)
8 g2.3 g
71
(With Almonds)
7.9 g2.2 g
727.9 g2.2 g
73Two foods with the same rank/nutrient values7.8 g2.2 g
74
(Separable Fat, Australian)
7.8 g2.2 g
75Two foods with the same rank/nutrient values7.7 g2.2 g
fig 4. Foods with stearic acid (18:0) rank 61 to 75

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Stearic Acid (18:0) Supplements Available Online

Here's a few supplements available through Amazon that contain stearic acid (18:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Stearic Acid (18:0)

The food categories below have foods that contain stearic acid (18:0).

Select a category to show a ranked list of all the foods in that category with stearic acid (18:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages35
American Indian/Alaska Native Foods64
Baby Foods714
Baked Products877
Beef Products1043
Beverages320
Breakfast Cereals521
Candy, Sweets or Lollies337
Cereal Grains and Pasta411
Dairy and Egg Products755
Desserts431
Dressings and Condiments120
Fast Foods983
Fats and Oils223
Finfish and Shellfish Products670
Fruits and Berries467
Lamb, Veal, and Game Products489
Legumes and Legume Products528
Meals, Entrees, and Side Dishes1822
Nuts and Seeds229
Pork Products424
Poultry Products826
Restaurant Foods109
Sauces and Gravies174
Sausages and Luncheon Meats328
Snacks466
Soups, Broths, and Stews385
Spices and Herbs74
Vegetables and Vegetable Products1954
fig 5. Food categories with foods that contain Stearic Acid (18:0)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.