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Top 100 Foods With Lauric Acid (12:0) - Care Omnia Nutrition
Lauric acid (12:0), also known as dodecanoic acid, is a fatty acid that is relatively uncommon.
Lauric acid has strong bactericidal properties and is believed to have antimicrobial properties.
Food sources that contain lauric acid are:
- Candy, Sweets or Lollies
- Dairy and Egg Products
- Fats and Oils
- Nuts and Seeds
- Baked Products
- Snacks
- Desserts
You can find a more detailed list of foods that contain lauric acid below.
Want to learn more about lauric acid (12:0)?
Then we recommend you check out our article named What Is Lauric Acid (12:0) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Lauric Acid (12:0)
Below you'll find a list of the top 100 foods that contain lauric acid (12:0). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 53.4 g | 15.1 g |
| 2 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 48.4 g | 13.7 g |
| 3 | 47 g | 13.3 g | |
| 4 | (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial) | 45.3 g | 12.8 g |
| 5 | (Hydrogenated, Filling Fat, Industrial) | 44.7 g | 12.7 g |
| 6 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 44.5 g | 12.6 g |
| 7 | (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial) | 44.2 g | 12.5 g |
| 8 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 43.7 g | 12.4 g |
| 9 | 43.5 g | 12.3 g | |
| 10 | (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial) | 42.5 g | 12 g |
| 11 | 41.8 g | 11.9 g | |
| 12 | (Hydrogenated Coconut Or Hydrogenated Palm Kernel) | 35.8 g | 10.1 g |
| 13 | (Dried, Creamed, Desiccated, Nuts) | 30.6 g | 8.7 g |
| 14 | (Dried, Desiccated, Not Sweetened, Nuts) | 28.6 g | 8.1 g |
| 15 | (Filling Fat, Non-Hydrogenated, Industrial) | 23.2 g | 6.6 g |
| 16 | (Dried, Toasted, Desiccated, Nuts) | 20.9 g | 5.9 g |
| 17 | Two foods with the same rank/nutrient values | 17.6 g | 5 g |
(Unsweetened, Candies) | |||
| 18 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 15.7 g | 4.5 g |
| 19 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 15.4 g | 4.4 g |
| 20 | Four foods with the same rank/nutrient values | 14.9 g | 4.2 g |
(Raw, Nuts) | |||
Lauric Acid (12:0) supplements available online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods Ranked 21 - 40 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 14.5 g | 4.1 g |
(Yogurt, Candies) | |||
(Powdered) | |||
| 22 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 14.1 g | 4 g |
| 23 | Four foods with the same rank/nutrient values | 13.8 g | 3.9 g |
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | |||
(Butterscotch, Candies) | |||
(Sweetened) | |||
| 24 | (Movie Theater, Unbuttered) | 13.1 g | 3.7 g |
| 25 | Two foods with the same rank/nutrient values | 12.8 g | 3.6 g |
(Not Chocolate Covered, Candies) | |||
(No Chocolate Covering) | |||
| 26 | 12.7 g | 3.6 g | |
| 27 | 12.2 g | 3.5 g | |
| 28 | Three foods with the same rank/nutrient values | 11.7 g | 3.3 g |
(Plain, Extruded) | |||
(With Coconut, Chocolate Coated) | |||
(With Coconut, Chocolate-Coated) | |||
| 29 | (With Added Butter, Movie Theater) | 11 g | 3.1 g |
| 30 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 10.8 g | 3.1 g |
| 31 | Two foods with the same rank/nutrient values | 10.6 g | 3 g |
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added) | |||
(Liquid Expressed From Grated Meat & Water) | |||
| 32 | Three foods with the same rank/nutrient values | 10 g | 2.8 g |
(Cookie) | |||
| 33 | (Tembleque, Puerto Rican Style) | 10 g | 2.8 g |
| 34 | Two foods with the same rank/nutrient values | 9.7 g | 2.8 g |
(Chocolate Covered) | |||
(Chocolate-Coated, Cookies) | |||
| 35 | (Liquid Expressed From Grated Meat & Water) | 9.5 g | 2.7 g |
| 36 | 9.5 g | 2.7 g | |
| 37 | (Liquid Expressed From Grated Meat & Water) | 9.2 g | 2.6 g |
| 38 | Two foods with the same rank/nutrient values | 9.1 g | 2.6 g |
(Candies) | |||
| 39 | (Coconut Pudding) | 9.1 g | 2.6 g |
| 40 | (Harina De Maiz Con Coco, Puerto Rican Style) | 9 g | 2.6 g |
Foods Ranked 41 - 60 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 8.8 g | 2.5 g |
(Semi Solid) | |||
(Nondairy) | |||
| 42 | (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 8.8 g | 2.5 g |
| 43 | 8.8 g | 2.5 g | |
| 44 | 8.5 g | 2.4 g | |
| 45 | (Hard Coating) | 8.5 g | 2.4 g |
| 46 | Two foods with the same rank/nutrient values | 8.4 g | 2.4 g |
(Sweetened, Liquid Expressed From Grated Coconut Meat) | |||
(Canned, Sweetened, Nuts) | |||
| 47 | Two foods with the same rank/nutrient values | 8.2 g | 2.3 g |
(With Frosting Or Icing) | |||
(With Frosting Or Icing) | |||
| 48 | Two foods with the same rank/nutrient values | 8.1 g | 2.3 g |
(Imitation, Cultured) | |||
(Imitation, Nondairy) | |||
| 49 | (Nondairy, Pressurized Can) | 8 g | 2.3 g |
| 50 | (Pressurized) | 8 g | 2.3 g |
| 51 | Two foods with the same rank/nutrient values | 8 g | 2.3 g |
| 52 | Two foods with the same rank/nutrient values | 7.9 g | 2.2 g |
(Candies) | |||
| 53 | (Made With Coconut Milk, Puerto Rican Style) | 7.9 g | 2.2 g |
| 54 | (Cooked With Coconut Milk, Arroz Con Coco) | 7.6 g | 2.1 g |
| 55 | Two foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Peanut Butter, Candies) | |||
| 56 | Two foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Flavored) | |||
(Flavored) | |||
| 57 | (Sugar Free) | 6.8 g | 1.9 g |
| 58 | Three foods with the same rank/nutrient values | 6.8 g | 1.9 g |
(Sugar Free, Flavored) | |||
| 59 | Three foods with the same rank/nutrient values | 6.6 g | 1.9 g |
(With Lauric Acid Oil & Sodium Caseinate) | |||
| 60 | Two foods with the same rank/nutrient values | 6.6 g | 1.9 g |
Foods Ranked 61 - 67 With Lauric Acid (12:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Lauric Acid (12:0) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 6.4 g | 1.8 g |
(Candies) | |||
| 62 | Three foods with the same rank/nutrient values | 6.1 g | 1.7 g |
(Oats, Sugar, Raisins, Coconut, Include Granola Bar) | |||
(High Fiber) | |||
| 63 | 6.1 g | 1.7 g | |
| 64 | (Puerto Rican Style) | 6.1 g | 1.7 g |
| 65 | 5.8 g | 1.6 g | |
| 66 | (Regular, Dry Mix) | 5.7 g | 1.6 g |
| 67 | Two foods with the same rank/nutrient values | 5.7 g | 1.6 g |
(With Whitener & Low Calorie Sweetener, Decaffeinated) | |||
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee) | |||
Didn't find the food you were looking for?
You can try searching for it using our search page.
Lauric Acid (12:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lauric acid (12:0). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Lauric Acid (12:0)
The food categories below have foods that contain lauric acid (12:0).
Select a category to show a ranked list of all the foods in that category with lauric acid (12:0).
