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Top 100 Foods With Capric Acid (10:0) - Care Omnia Nutrition

Image of Coconut Meat (Dried, Creamed, Desiccated, Nuts) that contains capric acid (10:0)
Coconut Meat (Flakes) contains capric acid (10:0)

Capric acid (10:0) is a fatty acid that’s used in the manufacture of esters for artificial fruit flavors.

Capric acid has been shown to increase metabolism.

You can find capric acid in food sources like:

You can find a more detailed list of foods that contain capric acid below.

Want to learn more about capric acid (10:0)?

Then we recommend you check out our article named What Is Capric Acid (10:0) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Capric Acid (10:0)

Below you'll find a list of the top 100 foods that contain capric acid (10:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

RankFoods with Capric Acid (10:0)per 100gper Oz
1
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
5.6 g1.6 g
2
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
5.6 g1.6 g
3
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
5.5 g1.6 g
45.5 g1.6 g
55.4 g1.5 g
6
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
4.3 g1.2 g
7
(Dried, Creamed, Desiccated, Nuts)
3.9 g1.1 g
83.7 g1 g
9
(Dried, Desiccated, Not Sweetened, Nuts)
3.6 g1 g
10
(Hard Type)
3.4 g972.4 mg
11
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.3 g941.2 mg
12
(Hydrogenated, Filling Fat, Industrial)
3.3 g932.7 mg
13
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
3.2 g895.8 mg
14
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
3.1 g884.5 mg
15
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
3.1 g881.7 mg
16Two foods with the same rank/nutrient values2.9 g816.5 mg
(Semisoft Type)
17
(Dried, Toasted, Desiccated, Nuts)
2.6 g742.8 mg
18Four foods with the same rank/nutrient values2.5 g717.2 mg
(Not Further Specified)
(Stick, Salted)
(Without Salt)
19Four foods with the same rank/nutrient values2.5 g717 mg
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
20Two foods with the same rank/nutrient values2.5 g708.7 mg
(Anhydrous)
(Clarified Butter)
fig 1. Foods with capric acid (10:0) rank 1 to 20

Foods Ranked 21 - 40 With Capric Acid (10:0)

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RankFoods with Capric Acid (10:0)per 100gper Oz
21Two foods with the same rank/nutrient values2.3 g646.4 mg
22
(Cheese)
2.2 g612.3 mg
23Four foods with the same rank/nutrient values2 g578.3 mg
(Not Further Specified)
(Tub, Salted)
(With Salt)
24
(Soft Type)
2 g575.5 mg
25Two foods with the same rank/nutrient values2 g569.8 mg
26
(Filling Fat, Non-Hydrogenated, Industrial)
2 g567 mg
27
(Dried, Sweetened, Desiccated, Shredded, Nuts)
2 g561.3 mg
28
(Raw, Liquid Expressed From Grated Meat, Nuts)
1.9 g547.1 mg
29
(Salted)
1.9 g544.3 mg
30Two foods with the same rank/nutrient values1.9 g527.3 mg
(Raw, Nuts)
31Two foods with the same rank/nutrient values1.8 g521.6 mg
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
32Two foods with the same rank/nutrient values1.8 g516 mg
(Cheese)
(Cheese)
33
(With Added Butter, Movie Theater)
1.8 g513.1 mg
34
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
1.8 g499 mg
35
(Movie Theater, Unbuttered)
1.7 g467.8 mg
36Three foods with the same rank/nutrient values1.6 g453.6 mg
(Not Chocolate Covered, Candies)
(No Chocolate Covering)
37Two foods with the same rank/nutrient values1.6 g447.9 mg
(With Coconut, Chocolate Coated)
(With Coconut, Chocolate-Coated)
38
(Plain, Extruded)
1.6 g445.1 mg
39
(Ground, Spices)
1.6 g442.3 mg
40
(Not Further Specified)
1.5 g436.6 mg
fig 2. Foods with capric acid (10:0) rank 21 to 40

Foods Ranked 41 - 60 With Capric Acid (10:0)

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RankFoods with Capric Acid (10:0)per 100gper Oz
411.5 g430.9 mg
42Six foods with the same rank/nutrient values1.4 g391.2 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
43
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
1.4 g383.9 mg
44Two foods with the same rank/nutrient values1.3 g377 mg
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
(Liquid Expressed From Grated Meat & Water)
451.3 g360 mg
46
(Stick, Salted)
1.3 g358.3 mg
47Three foods with the same rank/nutrient values1.3 g357.2 mg
(Cookie)
48
(Tembleque, Puerto Rican Style)
1.3 g355.2 mg
49
(Liquid Expressed From Grated Meat & Water)
1.2 g337.4 mg
50Three foods with the same rank/nutrient values1.2 g328.9 mg
(Hard Coating)
(Liquid Expressed From Grated Meat & Water)
51
(Coconut Pudding)
1.1 g323.2 mg
52
(Harina De Maiz Con Coco, Puerto Rican Style)
1.1 g320.3 mg
53Two foods with the same rank/nutrient values1.1 g317.5 mg
(Sweetened, Liquid Expressed From Grated Coconut Meat)
(Canned, Sweetened, Nuts)
54Four foods with the same rank/nutrient values1.1 g306.2 mg
(Butterscotch, Candies)
551 g294.8 mg
56Two foods with the same rank/nutrient values1 g292 mg
(Unsweetened, Candies)
57Two foods with the same rank/nutrient values1 g286.3 mg
(Imitation, Cultured)
(Imitation, Nondairy)
58
(Made With Coconut Milk, Puerto Rican Style)
994 mg281.8 mg
59
(Powdered)
964 mg273.3 mg
60
(Cooked With Coconut Milk, Arroz Con Coco)
949 mg269 mg
fig 3. Foods with capric acid (10:0) rank 41 to 60

Foods Ranked 61 - 63 With Capric Acid (10:0)

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RankFoods with Capric Acid (10:0)per 100gper Oz
61
(Prepared-From-Recipe, Candies)
923 mg261.7 mg
62Three foods with the same rank/nutrient values918 mg260.2 mg
(Cheese)
63905 mg256.6 mg
fig 4. Foods with capric acid (10:0) rank 61 to 63

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Foods In Different Categories With Capric Acid (10:0)

The food categories below have foods that contain capric acid (10:0).

Select a category to show a ranked list of all the foods in that category with capric acid (10:0).

Food CategoriesNumber of foods
in category
Alcoholic Beverages12
Baby Foods470
Baked Products475
Beef Products694
Beverages157
Breakfast Cereals216
Candy, Sweets or Lollies237
Cereal Grains and Pasta164
Dairy and Egg Products684
Desserts349
Dressings and Condiments50
Fast Foods903
Fats and Oils88
Finfish and Shellfish Products264
Fruits and Berries60
Lamb, Veal, and Game Products338
Legumes and Legume Products132
Meals, Entrees, and Side Dishes1485
Nuts and Seeds66
Pork Products307
Poultry Products474
Restaurant Foods101
Sauces and Gravies116
Sausages and Luncheon Meats236
Snacks250
Soups, Broths, and Stews211
Spices and Herbs36
Vegetables and Vegetable Products894
fig 5. Food categories with foods that contain Capric Acid (10:0)

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.