We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

19 Fruits and Berries With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition

Image of Raw Kiwifruit (Zespri Sungold) that contains cis-linoleic acid (18:2 n-6 c,c)
Kiwifruit contains cis-linoleic acid (18:2 n-6 c,c)

Below we list 19 Fruits and Berries with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 19 Fruits and Berries With cis-Linoleic Acid (18:2 n-6 c,c)

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 18 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with cis-Linoleic Acid (18:2 n-6 c,c)per 100gper Oz
12.3 g646.4 mg
2
(Latino Restaurant)
2 g558.5 mg
3
(Sweetened, Includes USDA Food Distr. Program)
159 mg45.1 mg
4107 mg30.3 mg
5
(Drained, Heavy Syrup)
83 mg23.5 mg
6
(Zespri Sungold)
58 mg16.4 mg
752 mg14.7 mg
8
(With Added Ascorbic Acid)
45 mg12.8 mg
9
(Seedless)
43 mg12.2 mg
10
(Seedless, Includes USDA Food Distr. Program)
39 mg11.1 mg
11
(Seedless)
38 mg10.8 mg
1235 mg9.9 mg
13
(With Seeds)
30 mg8.5 mg
1428 mg7.9 mg
1525 mg7.1 mg
16Two foods with the same rank/nutrient values15 mg4.3 mg
1711 mg3.1 mg
18
(With Sucralose)
5 mg1.4 mg
fig 1. Fruits and Berries with cis-linoleic acid (18:2 n-6 c,c) rank 1 to 18

Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories

The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).

Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods14
Baked Products93
Beef Products532
Beverages14
Breakfast Cereals18
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods181
Fats and Oils65
Finfish and Shellfish Products34
Lamb, Veal, and Game Products134
Legumes and Legume Products14
Meals, Entrees, and Side Dishes43
Nuts and Seeds25
Pork Products190
Poultry Products138
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews17
Vegetables and Vegetable Products25
fig 2. Food categories with foods that contain cis-Linoleic Acid (18:2 n-6 c,c)

Healthy wishes from us at,