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Top 100 Fruits and Berries With Palmitoleic Acid (16:1) - Care Omnia Nutrition
Below we list 100 Fruits and Berries with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Palmitoleic Acid (16:1)
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Florida) | 825 mg | 233.9 mg |
| 2 | Two foods with the same rank/nutrient values | 698 mg | 197.9 mg |
(All Commercial Varieties) | |||
(California) | |||
| 3 | 285 mg | 80.8 mg | |
| 4 | Two foods with the same rank/nutrient values | 209 mg | 59.3 mg |
(Sweetened) | |||
| 5 | 189 mg | 53.6 mg | |
| 6 | 178 mg | 50.5 mg | |
| 7 | 175 mg | 49.6 mg | |
| 8 | 167 mg | 47.3 mg | |
| 9 | (Regular) | 144 mg | 40.8 mg |
| 10 | (Puerto Rican Style) | 122 mg | 34.6 mg |
| 11 | 101 mg | 28.6 mg | |
| 12 | (With Whipped Cream, Excluding Citrus Fruits) | 80 mg | 22.7 mg |
| 13 | (With Whipped Cream, Including Citrus Fruit) | 79 mg | 22.4 mg |
| 14 | (Latino Restaurant) | 76 mg | 21.5 mg |
| 15 | 75 mg | 21.3 mg | |
| 16 | Three foods with the same rank/nutrient values | 67 mg | 19 mg |
| 17 | Two foods with the same rank/nutrient values | 64 mg | 18.1 mg |
(Unspecified If Sweetener Added) | |||
| 18 | Two foods with the same rank/nutrient values | 60 mg | 17 mg |
(With Cream And/Or Pudding & Nuts) | |||
(Wet) | |||
| 19 | 51 mg | 14.5 mg | |
| 20 | 50 mg | 14.2 mg | |
Fruits and Berries Ranked 21 - 40 With Palmitoleic Acid (16:1)
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| Rank | Fruits and Berries with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | 46 mg | 13 mg | |
| 22 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Dehydrated) | |||
(Dehydrated) | |||
| 23 | 43 mg | 12.2 mg | |
| 24 | Three foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Puerto Rican Style) | |||
(Prunes) | |||
| 25 | Three foods with the same rank/nutrient values | 38 mg | 10.8 mg |
| 26 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Red) | |||
| 27 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(In Sugar Or Syrup) | |||
| 28 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | |||
| 29 | 22 mg | 6.2 mg | |
| 30 | Four foods with the same rank/nutrient values | 21 mg | 6 mg |
(With Nondairy Whipped Topping, Excluding Citrus Fruits) | |||
(With Nondairy Whipped Topping, Including Citrus Fruits) | |||
| 31 | Two foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | |||
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | |||
| 32 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(With Marshmallows, Excluding Citrus Fruits) | |||
(With Marshmallows, Including Citrus Fruits) | |||
| 33 | 18 mg | 5.1 mg | |
| 34 | 15 mg | 4.3 mg | |
| 35 | Two foods with the same rank/nutrient values | 14 mg | 4 mg |
(In Syrup) | |||
| 36 | Two foods with the same rank/nutrient values | 12 mg | 3.4 mg |
| 37 | Three foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(With Dressing) | |||
(With Sucralose) | |||
| 38 | Seven foods with the same rank/nutrient values | 10 mg | 2.8 mg |
(Guineo Morado) | |||
(Guineo Blanco Maduro) | |||
| 39 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 9 mg | 2.6 mg |
| 40 | Two foods with the same rank/nutrient values | 8 mg | 2.3 mg |
(Low-Moisture, Dehydrated, Sulfured) | |||
Fruits and Berries Ranked 41 - 44 With Palmitoleic Acid (16:1)
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| Rank | Fruits and Berries with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | 10 foods with the same rank/nutrient values | 7 mg | 2 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
(Not Further Specified But Assume Uncooked) | |||
(Valencias) | |||
(With Peel) | |||
(Mandarin Oranges) | |||
| 42 | Three foods with the same rank/nutrient values | 6 mg | 1.7 mg |
(Sulfured) | |||
(Low-Moisture, Dehydrated) | |||
| 43 | Seven foods with the same rank/nutrient values | 5 mg | 1.4 mg |
(Sweetened) | |||
(Common) | |||
(Fudge Type) | |||
| 44 | Nine foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | |||
(Lychee) | |||
(Unspecified Type) | |||
(With Pudding, Including Citrus Fruits) | |||
(Assume Canned In Heavy Syrup) | |||
(Zespri Sungold) | |||
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).
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