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Top 100 Fruits and Berries With Oleic Acid (18:1) - Care Omnia Nutrition
Below we list 100 Fruits and Berries with oleic acid (18:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleic acid (18:1) or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Oleic Acid (18:1)
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Oleic Acid (18:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 9.1 g | 2.6 g |
(All Commercial Varieties) | |||
(California) | |||
| 2 | 5.9 g | 1.7 g | |
| 3 | (Wet) | 4.7 g | 1.3 g |
| 4 | (Florida) | 4.7 g | 1.3 g |
| 5 | 4.7 g | 1.3 g | |
| 6 | (Puerto Rican Style) | 4.5 g | 1.3 g |
| 7 | 4.1 g | 1.2 g | |
| 8 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 4 g | 1.1 g |
| 9 | (Fudge Type) | 4 g | 1.1 g |
| 10 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 3.9 g | 1.1 g |
| 11 | (With Marshmallows, Excluding Citrus Fruits) | 3.8 g | 1.1 g |
| 12 | (With Marshmallows, Including Citrus Fruits) | 3.7 g | 1 g |
| 13 | (Puerto Rican Style) | 3.4 g | 963.9 mg |
| 14 | (Regular) | 3 g | 847.7 mg |
| 15 | 2.7 g | 776.8 mg | |
| 16 | (With Dressing) | 2.7 g | 754.1 mg |
| 17 | Two foods with the same rank/nutrient values | 2.5 g | 713 mg |
(Red) | |||
| 18 | 2.5 g | 702.5 mg | |
| 19 | (Latino Restaurant) | 2.2 g | 626.5 mg |
| 20 | 2 g | 555.7 mg | |
Fruits and Berries Ranked 21 - 40 With Oleic Acid (18:1)
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| Rank | Fruits and Berries with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | 2 g | 552.8 mg | |
| 22 | 1.9 g | 529.9 mg | |
| 23 | (With Whipped Cream, Excluding Citrus Fruits) | 1.7 g | 493.3 mg |
| 24 | (With Whipped Cream, Including Citrus Fruit) | 1.7 g | 481.9 mg |
| 25 | 1.4 g | 400.6 mg | |
| 26 | 1.2 g | 351.5 mg | |
| 27 | (With Pudding, Excluding Citrus Fruits) | 1.2 g | 343 mg |
| 28 | (With Pudding, Including Citrus Fruits) | 1.2 g | 337.4 mg |
| 29 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 940 mg | 266.5 mg |
| 30 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 921 mg | 261.1 mg |
| 31 | (With Cream And/Or Pudding & Nuts) | 858 mg | 243.2 mg |
| 32 | 743 mg | 210.6 mg | |
| 33 | (Unspecified If Sweetener Added) | 727 mg | 206.1 mg |
| 34 | 521 mg | 147.7 mg | |
| 35 | (Congealed) | 488 mg | 138.3 mg |
| 36 | (Low-Moisture, Dehydrated) | 477 mg | 135.2 mg |
| 37 | Two foods with the same rank/nutrient values | 400 mg | 113.4 mg |
(Sweetened) | |||
| 38 | 390 mg | 110.6 mg | |
| 39 | (Low-Moisture, Dehydrated, Sulfured) | 369 mg | 104.6 mg |
| 40 | 367 mg | 104 mg | |
Fruits and Berries Ranked 41 - 60 With Oleic Acid (18:1)
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| Rank | Fruits and Berries with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 324 mg | 91.9 mg |
(Lychee) | |||
| 42 | Three foods with the same rank/nutrient values | 277 mg | 78.5 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
(Not Further Specified But Assume Uncooked) | |||
| 43 | Two foods with the same rank/nutrient values | 272 mg | 77.1 mg |
(Sulfured) | |||
| 44 | (Low-Moisture, Dehydrated, Sulfured) | 268 mg | 76 mg |
| 45 | Two foods with the same rank/nutrient values | 235 mg | 66.6 mg |
(Sweetened) | |||
| 46 | (Mamey) | 205 mg | 58.1 mg |
| 47 | (With Added Ascorbic Acid) | 186 mg | 52.7 mg |
| 48 | Two foods with the same rank/nutrient values | 181 mg | 51.3 mg |
| 49 | Two foods with the same rank/nutrient values | 175 mg | 49.6 mg |
(Sweetened, Includes USDA Food Distr. Program) | |||
| 50 | Two foods with the same rank/nutrient values | 170 mg | 48.2 mg |
| 51 | ("Pulpitas", Sweetened) | 163 mg | 46.2 mg |
| 52 | (Low-Moisture, Dehydrated) | 159 mg | 45.1 mg |
| 53 | Two foods with the same rank/nutrient values | 158 mg | 44.8 mg |
| 54 | (Low-Moisture, Dehydrated, Sulfured) | 151 mg | 42.8 mg |
| 55 | (Plums, With Added Sugar) | 140 mg | 39.7 mg |
| 56 | Two foods with the same rank/nutrient values | 137 mg | 38.8 mg |
| 57 | Two foods with the same rank/nutrient values | 132 mg | 37.4 mg |
| 58 | Three foods with the same rank/nutrient values | 128 mg | 36.3 mg |
(Heavy Syrup Pack, Solids & Liquids) | |||
(Sulfured) | |||
| 59 | 127 mg | 36 mg | |
| 60 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 126 mg | 35.7 mg |
Fruits and Berries Ranked 61 - 72 With Oleic Acid (18:1)
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| Rank | Fruits and Berries with Oleic Acid (18:1) | per 100g | per Oz |
|---|---|---|---|
| 61 | Four foods with the same rank/nutrient values | 119 mg | 33.7 mg |
(Unsweetened, Red, Includes USDA Food Distr. Program) | |||
| 62 | (Sweetsop) | 114 mg | 32.3 mg |
| 63 | (Low-Moisture, Dehydrated, Sulfured) | 105 mg | 29.8 mg |
| 64 | Two foods with the same rank/nutrient values | 102 mg | 28.9 mg |
(Dehydrated) | |||
(Dehydrated) | |||
| 65 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 99 mg | 28.1 mg |
| 66 | 98 mg | 27.8 mg | |
| 67 | 95 mg | 26.9 mg | |
| 68 | (In Syrup) | 92 mg | 26.1 mg |
| 69 | Two foods with the same rank/nutrient values | 90 mg | 25.5 mg |
| 70 | Two foods with the same rank/nutrient values | 89 mg | 25.2 mg |
(Drained, Heavy Syrup) | |||
(Drained Solids) | |||
| 71 | Six foods with the same rank/nutrient values | 87 mg | 24.7 mg |
(Unsweetened) | |||
(Not Further Specified) | |||
(Unspecified If Sweetened Or Unsweetened) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Unsweetened) | |||
(Without Added Sugar, Sulfured) | |||
| 72 | Two foods with the same rank/nutrient values | 86 mg | 24.4 mg |
Foods With Oleic Acid (18:1) In Other Food Categories
The food categories below have foods that contain oleic acid (18:1).
Select a category to show a ranked list of all the foods in that category with oleic acid (18:1).
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