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Top 100 Fruits and Berries With Alanine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with alanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with alanine or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Alanine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Alanine | per 100g | per Oz |
|---|---|---|---|
| 1 | 698 mg | 197.9 mg | |
| 2 | 585 mg | 165.8 mg | |
| 3 | (Low-Moisture, Dehydrated, Sulfured) | 292 mg | 82.8 mg |
| 4 | (Low-Moisture, Dehydrated, Sulfured) | 241 mg | 68.3 mg |
| 5 | (Dehydrated) | 222 mg | 62.9 mg |
| 6 | (Sulfured) | 215 mg | 61 mg |
| 7 | 157 mg | 44.5 mg | |
| 8 | (Common) | 128 mg | 36.3 mg |
| 9 | 123 mg | 34.9 mg | |
| 10 | (Florida) | 121 mg | 34.3 mg |
| 11 | (Low-Moisture, Dehydrated, Sulfured) | 120 mg | 34 mg |
| 12 | (Sulfured) | 110 mg | 31.2 mg |
| 13 | (All Commercial Varieties) | 109 mg | 30.9 mg |
| 14 | (California) | 106 mg | 30.1 mg |
| 15 | (Low-Moisture, Dehydrated, Sulfured) | 95 mg | 26.9 mg |
| 16 | 86 mg | 24.4 mg | |
| 17 | 83 mg | 23.5 mg | |
| 18 | 82 mg | 23.2 mg | |
| 19 | 78 mg | 22.1 mg | |
| 20 | 77 mg | 21.8 mg |
Alanine supplements available online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Alanine | per 100g | per Oz |
|---|---|---|---|
| 21 | 73 mg | 20.7 mg | |
| 22 | (Starfruit) | 71 mg | 20.1 mg |
| 23 | (With Peel) | 70 mg | 19.8 mg |
| 24 | (Without Added Sugar, Sulfured) | 69 mg | 19.6 mg |
| 25 | Two foods with the same rank/nutrient values | 68 mg | 19.3 mg |
(Japanese) | |||
| 26 | (Prunes) | 66 mg | 18.7 mg |
| 27 | Three foods with the same rank/nutrient values | 63 mg | 17.9 mg |
(With Added Sugar, Sulfured) | |||
| 28 | (Sulfured) | 62 mg | 17.6 mg |
| 29 | Two foods with the same rank/nutrient values | 58 mg | 16.4 mg |
(With Added Sugar, Sulfured) | |||
| 30 | (Valencias) | 56 mg | 15.9 mg |
| 31 | (All Commercial Varieties) | 50 mg | 14.2 mg |
| 32 | 49 mg | 13.9 mg | |
| 33 | 48 mg | 13.6 mg | |
| 34 | (Low Moisture, Dehydrated, Sulfured) | 47 mg | 13.3 mg |
| 35 | 45 mg | 12.8 mg | |
| 36 | 44 mg | 12.5 mg | |
| 37 | 40 mg | 11.3 mg | |
| 38 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Native) | |||
(Without Added Sugar, Sulfured) | |||
| 39 | Three foods with the same rank/nutrient values | 38 mg | 10.8 mg |
(Juice Pack, Solids & Liquids) | |||
| 40 | (Sweetened) | 37 mg | 10.5 mg |
Fruits and Berries Ranked 41 - 55 With Alanine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Alanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (With Skin, Solids, & Liquids, Water Pack) | 35 mg | 9.9 mg |
| 42 | Two foods with the same rank/nutrient values | 34 mg | 9.6 mg |
(Without Skin, Solids, & Liquids, Water Pack) | |||
(Sweetened) | |||
| 43 | Four foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Mandarin Oranges, Juice Pack) | |||
(All Varieties) | |||
(Fresh) | |||
(Sulfured) | |||
| 44 | Two foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Juice Pack, With Skin, Solids, & Liquids) | |||
(Fresh) | |||
| 45 | Four foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
(Without Added Sugar, Sulfured) | |||
| 46 | Three foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Strawberry) | |||
(Japanese) | |||
(With Added Sugar, Sulfured) | |||
| 47 | Seven foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Heavy Syrup, Solids & Liquids) | |||
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Includes USDA Food Distr. Program) | |||
(Mandarin Oranges) | |||
(California) | |||
| 48 | Five foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Light Syrup Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Yellow) | |||
| 49 | Five foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
(Water Pack, Solids & Liquids) | |||
(American Type, Slip Skin) | |||
| 50 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Without Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(Spiced, Heavy Syrup Pack, Solids & Liquids) | |||
| 51 | Six foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | |||
(Mandarin Oranges, Light Syrup Pack) | |||
(All Areas) | |||
| 52 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
| 53 | Four foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Juice Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Red Or Green, European Type, Such As Thompson Seedless) | |||
(All Areas) | |||
| 54 | Three foods with the same rank/nutrient values | 21 mg | 6 mg |
(Thompson Seedless, Water Pack, Solids & Liquids) | |||
(Juice Pack, Solids & Liquids) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
| 55 | Three foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | |||
(All Areas) | |||
(Florida) | |||
Alanine Supplements Available Online
Here's a few supplements available through Amazon that contain alanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Alanine In Other Food Categories
The food categories below have foods that contain alanine.
Select a category to show a ranked list of all the foods in that category with alanine.
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