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Top 100 Fruits and Berries With Histidine - Care Omnia Nutrition

Image of Raw Bananas that contain histidine
Bananas contain histidine

Below we list 100 Fruits and Berries with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Histidine

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Histidineper 100gper Oz
1333 mg94.4 mg
2157 mg44.5 mg
3126 mg35.7 mg
4
(Low-Moisture, Dehydrated, Sulfured)
91 mg25.8 mg
5
(Low-Moisture, Dehydrated, Sulfured)
81 mg23 mg
677 mg21.8 mg
767 mg19 mg
860 mg17 mg
9
(Florida)
55 mg15.6 mg
10Two foods with the same rank/nutrient values49 mg13.9 mg
(All Commercial Varieties)
11
(California)
48 mg13.6 mg
1247 mg13.3 mg
1345 mg12.8 mg
14
(Low-Moisture, Dehydrated, Sulfured)
37 mg10.5 mg
15Two foods with the same rank/nutrient values34 mg9.6 mg
16Two foods with the same rank/nutrient values32 mg9.1 mg
(Low-Moisture, Dehydrated, Sulfured)
1729 mg8.2 mg
18Three foods with the same rank/nutrient values27 mg7.7 mg
19Two foods with the same rank/nutrient values24 mg6.8 mg
(With Peel)
20
(American Type, Slip Skin)
23 mg6.5 mg
fig 1. Fruits and Berries with histidine rank 1 to 20

Histidine supplements available online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 35 With Histidine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Histidineper 100gper Oz
21Two foods with the same rank/nutrient values22 mg6.2 mg
(Red Or Green, European Type, Such As Thompson Seedless)
(Common)
22Three foods with the same rank/nutrient values21 mg6 mg
(Without Added Sugar, Sulfured)
(Low Moisture, Dehydrated, Sulfured)
23Three foods with the same rank/nutrient values20 mg5.7 mg
(With Added Sugar, Sulfured)
24Two foods with the same rank/nutrient values19 mg5.4 mg
(With Added Sugar, Sulfured)
25Four foods with the same rank/nutrient values18 mg5.1 mg
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
(Thompson Seedless, Water Pack, Solids & Liquids)
(All Commercial Varieties)
26
(Without Added Sugar, Sulfured)
17 mg4.8 mg
27Three foods with the same rank/nutrient values16 mg4.5 mg
28Three foods with the same rank/nutrient values15 mg4.3 mg
29Two foods with the same rank/nutrient values13 mg3.7 mg
(Sweetened)
30Eight foods with the same rank/nutrient values12 mg3.4 mg
(With Skin, Solids, & Liquids, Water Pack)
(Juice Pack, Solids & Liquids)
(Yellow)
(Japanese)
31Seven foods with the same rank/nutrient values11 mg3.1 mg
(Without Skin, Solids, & Liquids, Water Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Mandarin Oranges, Juice Pack)
(Includes USDA Food Distr. Program)
(Mandarin Oranges)
32Six foods with the same rank/nutrient values10 mg2.8 mg
(Juice Pack, With Skin, Solids, & Liquids)
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Heavy Syrup, Solids & Liquids)
(All Varieties)
(Without Added Sugar, Sulfured)
3311 foods with the same rank/nutrient values9 mg2.6 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(With Added Sugar, Sulfured)
3413 foods with the same rank/nutrient values8 mg2.3 mg
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Mandarin Oranges, Light Syrup Pack)
(Unsweetened, Includes USDA Food Distr. Program)
(Starfruit)
35Six foods with the same rank/nutrient values7 mg2 mg
(Juice Pack, Solids & Liquids)
(Drained, Heavy Syrup)
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
(Extra Heavy Syrup Pack, Solids & Liquids)
fig 2. Fruits and Berries with histidine rank 21 to 35

Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods36
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Lamb, Veal, and Game Products448
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 3. Food categories with foods that contain Histidine

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