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Top 100 Fruits and Berries With Arginine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with arginine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with arginine or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Arginine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Arginine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Arginine | per 100g | per Oz |
|---|---|---|---|
| 1 | 722 mg | 204.7 mg | |
| 2 | (Low-Moisture, Dehydrated, Sulfured) | 190 mg | 53.9 mg |
| 3 | (Dehydrated) | 176 mg | 49.9 mg |
| 4 | 138 mg | 39.1 mg | |
| 5 | 136 mg | 38.6 mg | |
| 6 | 131 mg | 37.1 mg | |
| 7 | (Red Or Green, European Type, Such As Thompson Seedless) | 130 mg | 36.9 mg |
| 8 | (Low-Moisture, Dehydrated, Sulfured) | 124 mg | 35.2 mg |
| 9 | Three foods with the same rank/nutrient values | 99 mg | 28.1 mg |
(Florida) | |||
(Includes USDA Food Distr. Program) | |||
(California) | |||
| 10 | (Sulfured) | 92 mg | 26.1 mg |
| 11 | (With Peel) | 90 mg | 25.5 mg |
| 12 | (All Commercial Varieties) | 88 mg | 24.9 mg |
| 13 | Two foods with the same rank/nutrient values | 87 mg | 24.7 mg |
(California) | |||
(All Areas) | |||
| 14 | 84 mg | 23.8 mg | |
| 15 | (Juice Pack, Solids & Liquids) | 79 mg | 22.4 mg |
| 16 | (All Areas) | 78 mg | 22.1 mg |
| 17 | (Low-Moisture, Dehydrated, Sulfured) | 75 mg | 21.3 mg |
| 18 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(Valencias) | |||
| 19 | Three foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(All Areas) | |||
(Florida) | |||
| 20 | (Mandarin Oranges) | 68 mg | 19.3 mg |
Arginine supplements available online
Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Arginine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Arginine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Sulfured) | 66 mg | 18.7 mg |
| 22 | Three foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(Water Pack, Solids & Liquids) | |||
(Common) | |||
(All Commercial Varieties) | |||
| 23 | (Light Syrup Pack, Solids & Liquids) | 63 mg | 17.9 mg |
| 24 | (Florida) | 62 mg | 17.6 mg |
| 25 | Two foods with the same rank/nutrient values | 60 mg | 17 mg |
| 26 | Two foods with the same rank/nutrient values | 59 mg | 16.7 mg |
(Japanese) | |||
| 27 | Two foods with the same rank/nutrient values | 56 mg | 15.9 mg |
(California & Arizona) | |||
| 28 | (Low-Moisture, Dehydrated, Sulfured) | 51 mg | 14.5 mg |
| 29 | Three foods with the same rank/nutrient values | 49 mg | 13.9 mg |
| 30 | 47 mg | 13.3 mg | |
| 31 | (American Type, Slip Skin) | 46 mg | 13 mg |
| 32 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(With Added Sugar, Sulfured) | |||
| 33 | (Mandarin Oranges, Juice Pack) | 43 mg | 12.2 mg |
| 34 | (Low Moisture, Dehydrated, Sulfured) | 42 mg | 11.9 mg |
| 35 | Three foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Thompson Seedless, Water Pack, Solids & Liquids) | |||
(Fresh) | |||
(Prunes) | |||
| 36 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | |||
| 37 | (Native) | 34 mg | 9.6 mg |
| 38 | Two foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Heavy Syrup, Solids & Liquids) | |||
| 39 | (Sulfured) | 32 mg | 9.1 mg |
| 40 | Three foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(Mandarin Oranges, Light Syrup Pack) | |||
Fruits and Berries Ranked 41 - 57 With Arginine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Arginine | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Without Added Sugar, Sulfured) | |||
(Sulfured) | |||
| 42 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(With Skin, Solids, & Liquids, Water Pack) | |||
(Fresh) | |||
| 43 | Two foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Without Skin, Solids, & Liquids, Water Pack) | |||
(With Added Sugar, Sulfured) | |||
| 44 | (Japanese) | 25 mg | 7.1 mg |
| 45 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Juice Pack, With Skin, Solids, & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
| 46 | Three foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
(Sweetened) | |||
(Without Added Sugar, Sulfured) | |||
| 47 | Two foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Sweetened) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
| 48 | Four foods with the same rank/nutrient values | 21 mg | 6 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Starfruit) | |||
| 49 | Two foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Without Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(Sweetened) | |||
| 50 | Two foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(All Varieties) | |||
| 51 | Three foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Sweetened) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
| 52 | Three foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Yellow) | |||
| 53 | Three foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Juice Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Without Added Sugar, Sulfured) | |||
| 54 | Three foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(Water Pack, Solids & Liquids) | |||
(Strawberry) | |||
(With Added Sugar, Sulfured) | |||
| 55 | Three foods with the same rank/nutrient values | 14 mg | 4 mg |
(Juice Pack, Solids & Liquids) | |||
| 56 | 13 mg | 3.7 mg | |
| 57 | (Extra Heavy Syrup Pack, Solids & Liquids) | 12 mg | 3.4 mg |
Arginine Supplements Available Online
Here's a few supplements available through Amazon that contain arginine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Arginine In Other Food Categories
The food categories below have foods that contain arginine.
Select a category to show a ranked list of all the foods in that category with arginine.
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