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Top 100 Fruits and Berries With Leucine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with leucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Leucine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Leucine | per 100g | per Oz |
|---|---|---|---|
| 1 | 456 mg | 129.3 mg | |
| 2 | (Dehydrated) | 359 mg | 101.8 mg |
| 3 | (Low-Moisture, Dehydrated, Sulfured) | 288 mg | 81.6 mg |
| 4 | (Low-Moisture, Dehydrated, Sulfured) | 277 mg | 78.5 mg |
| 5 | (Sulfured) | 204 mg | 57.8 mg |
| 6 | 202 mg | 57.3 mg | |
| 7 | (Common) | 171 mg | 48.5 mg |
| 8 | (Florida) | 160 mg | 45.4 mg |
| 9 | (All Commercial Varieties) | 143 mg | 40.5 mg |
| 10 | (California) | 141 mg | 40 mg |
| 11 | 116 mg | 32.9 mg | |
| 12 | (Low-Moisture, Dehydrated, Sulfured) | 114 mg | 32.3 mg |
| 13 | (Low-Moisture, Dehydrated, Sulfured) | 113 mg | 32 mg |
| 14 | (Sulfured) | 105 mg | 29.8 mg |
| 15 | 103 mg | 29.2 mg | |
| 16 | (Japanese) | 101 mg | 28.6 mg |
| 17 | (Sulfured) | 94 mg | 26.6 mg |
| 18 | Two foods with the same rank/nutrient values | 84 mg | 23.8 mg |
| 19 | 82 mg | 23.2 mg | |
| 20 | (Low Moisture, Dehydrated, Sulfured) | 81 mg | 23 mg |
Leucine supplements available online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Leucine | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 77 mg | 21.8 mg |
(Starfruit) | |||
| 22 | 73 mg | 20.7 mg | |
| 23 | (With Added Sugar, Sulfured) | 69 mg | 19.6 mg |
| 24 | 68 mg | 19.3 mg | |
| 25 | (Prunes) | 66 mg | 18.7 mg |
| 26 | Two foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(Without Added Sugar, Sulfured) | |||
| 27 | 63 mg | 17.9 mg | |
| 28 | Two foods with the same rank/nutrient values | 60 mg | 17 mg |
(With Added Sugar, Sulfured) | |||
| 29 | 59 mg | 16.7 mg | |
| 30 | (Native) | 58 mg | 16.4 mg |
| 31 | (Sulfured) | 57 mg | 16.2 mg |
| 32 | 55 mg | 15.6 mg | |
| 33 | 54 mg | 15.3 mg | |
| 34 | 53 mg | 15 mg | |
| 35 | 50 mg | 14.2 mg | |
| 36 | (Without Added Sugar, Sulfured) | 46 mg | 13 mg |
| 37 | (Fresh) | 44 mg | 12.5 mg |
| 38 | (With Added Sugar, Sulfured) | 43 mg | 12.2 mg |
| 39 | Two foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(With Skin, Solids, & Liquids, Water Pack) | |||
(Japanese) | |||
| 40 | Two foods with the same rank/nutrient values | 40 mg | 11.3 mg |
(Without Skin, Solids, & Liquids, Water Pack) | |||
Fruits and Berries Ranked 41 - 60 With Leucine
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| Rank | Fruits and Berries with Leucine | per 100g | per Oz |
|---|---|---|---|
| 41 | Three foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Heavy Syrup, Solids & Liquids) | |||
(Sweetened) | |||
(Strawberry) | |||
| 42 | Two foods with the same rank/nutrient values | 37 mg | 10.5 mg |
(Juice Pack, With Skin, Solids, & Liquids) | |||
(Without Added Sugar, Sulfured) | |||
| 43 | (Juice Pack, Solids & Liquids) | 36 mg | 10.2 mg |
| 44 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
(Sweetened) | |||
| 45 | (Fresh) | 34 mg | 9.6 mg |
| 46 | 33 mg | 9.4 mg | |
| 47 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
(With Peel) | |||
| 48 | Two foods with the same rank/nutrient values | 31 mg | 8.8 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
| 49 | Two foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Without Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
| 50 | (Heavy Syrup Pack, Solids & Liquids) | 29 mg | 8.2 mg |
| 51 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Mandarin Oranges) | |||
| 52 | Two foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Sweetened) | |||
| 53 | Four foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Heavy Syrup Pack, Solids & Liquids) | |||
(Valencias) | |||
(Yellow) | |||
| 54 | Six foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Includes USDA Food Distr. Program) | |||
| 55 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(All Varieties) | |||
| 56 | Five foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | |||
(Spiced, Heavy Syrup Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Includes USDA Food Distr. Program) | |||
(All Commercial Varieties) | |||
| 57 | Three foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Red Or Green, European Type, Such As Thompson Seedless) | |||
(Includes USDA Food Distr. Program) | |||
| 58 | 21 mg | 6 mg | |
| 59 | (Sweetened) | 20 mg | 5.7 mg |
| 60 | 19 mg | 5.4 mg | |
Fruits and Berries Ranked 61 - 62 With Leucine
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| Rank | Fruits and Berries with Leucine | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Unsweetened, USDA Food Distr. Program Included) | |||
(Includes USDA Food Distr. Program) | |||
| 62 | Six foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Heavy Syrup Pack, Solids & Liquids) | |||
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Juice Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Without Skin) | |||
Leucine Supplements Available Online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Leucine In Other Food Categories
The food categories below have foods that contain leucine.
Select a category to show a ranked list of all the foods in that category with leucine.
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