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Top 100 Fruits and Berries With Isoleucine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Isoleucine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Isoleucine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 1 | 261 mg | 74 mg | |
| 2 | (Dehydrated) | 167 mg | 47.3 mg |
| 3 | (Low-Moisture, Dehydrated, Sulfured) | 151 mg | 42.8 mg |
| 4 | (Low-Moisture, Dehydrated, Sulfured) | 141 mg | 40 mg |
| 5 | (Sulfured) | 104 mg | 29.5 mg |
| 6 | 97 mg | 27.5 mg | |
| 7 | (Florida) | 94 mg | 26.6 mg |
| 8 | (Common) | 93 mg | 26.4 mg |
| 9 | (All Commercial Varieties) | 84 mg | 23.8 mg |
| 10 | (California) | 83 mg | 23.5 mg |
| 11 | 82 mg | 23.2 mg | |
| 12 | 69 mg | 19.6 mg | |
| 13 | 64 mg | 18.1 mg | |
| 14 | (Sulfured) | 63 mg | 17.9 mg |
| 15 | 61 mg | 17.3 mg | |
| 16 | (Japanese) | 60 mg | 17 mg |
| 17 | (Low-Moisture, Dehydrated, Sulfured) | 59 mg | 16.7 mg |
| 18 | (Low-Moisture, Dehydrated, Sulfured) | 58 mg | 16.4 mg |
| 19 | (Sulfured) | 54 mg | 15.3 mg |
| 20 | (Low Moisture, Dehydrated, Sulfured) | 52 mg | 14.7 mg |
Isoleucine supplements available online
Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Isoleucine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 21 | 49 mg | 13.9 mg | |
| 22 | 46 mg | 13 mg | |
| 23 | 45 mg | 12.8 mg | |
| 24 | (Starfruit) | 44 mg | 12.5 mg |
| 25 | Two foods with the same rank/nutrient values | 42 mg | 11.9 mg |
| 26 | Two foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(Prunes) | |||
| 27 | 38 mg | 10.8 mg | |
| 28 | (Sulfured) | 37 mg | 10.5 mg |
| 29 | (With Added Sugar, Sulfured) | 36 mg | 10.2 mg |
| 30 | Two foods with the same rank/nutrient values | 35 mg | 9.9 mg |
(With Peel) | |||
(Native) | |||
| 31 | Two foods with the same rank/nutrient values | 33 mg | 9.4 mg |
(Without Added Sugar, Sulfured) | |||
| 32 | (With Added Sugar, Sulfured) | 30 mg | 8.5 mg |
| 33 | 29 mg | 8.2 mg | |
| 34 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Valencias) | |||
| 35 | 27 mg | 7.7 mg | |
| 36 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Without Added Sugar, Sulfured) | |||
| 37 | Three foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(All Commercial Varieties) | |||
(Japanese) | |||
(With Added Sugar, Sulfured) | |||
| 38 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Fresh) | |||
| 39 | Two foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(With Skin, Solids, & Liquids, Water Pack) | |||
(Without Added Sugar, Sulfured) | |||
| 40 | Two foods with the same rank/nutrient values | 21 mg | 6 mg |
(Without Skin, Solids, & Liquids, Water Pack) | |||
(Strawberry) | |||
Fruits and Berries Ranked 41 - 50 With Isoleucine
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| Rank | Fruits and Berries with Isoleucine | per 100g | per Oz |
|---|---|---|---|
| 41 | Four foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Heavy Syrup, Solids & Liquids) | |||
(Sweetened) | |||
| 42 | Five foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Juice Pack, With Skin, Solids, & Liquids) | |||
(All Varieties) | |||
| 43 | Three foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
(Juice Pack, Solids & Liquids) | |||
(Sweetened) | |||
| 44 | Four foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Mandarin Oranges, Juice Pack) | |||
(Mandarin Oranges) | |||
| 45 | Six foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
(Without Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(Yellow) | |||
(Fresh) | |||
| 46 | Two foods with the same rank/nutrient values | 15 mg | 4.3 mg |
| 47 | Four foods with the same rank/nutrient values | 14 mg | 4 mg |
(Includes USDA Food Distr. Program) | |||
(Includes USDA Food Distr. Program) | |||
| 48 | Nine foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Sweetened) | |||
(Includes USDA Food Distr. Program) | |||
| 49 | Nine foods with the same rank/nutrient values | 12 mg | 3.4 mg |
(Heavy Syrup Pack, Solids & Liquids) | |||
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | |||
(Spiced, Heavy Syrup Pack, Solids & Liquids) | |||
(Mandarin Oranges, Light Syrup Pack) | |||
(Sweetened) | |||
(Sweetened) | |||
| 50 | Three foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Unsweetened, USDA Food Distr. Program Included) | |||
Isoleucine Supplements Available Online
Here's a few supplements available through Amazon that contain isoleucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Isoleucine In Other Food Categories
The food categories below have foods that contain isoleucine.
Select a category to show a ranked list of all the foods in that category with isoleucine.
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