We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Fruits and Berries With Threonine - Care Omnia Nutrition
Below we list 100 Fruits and Berries with threonine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with threonine or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Threonine
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Threonine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Threonine | per 100g | per Oz |
|---|---|---|---|
| 1 | 358 mg | 101.5 mg | |
| 2 | (Low-Moisture, Dehydrated, Sulfured) | 192 mg | 54.4 mg |
| 3 | (Low-Moisture, Dehydrated, Sulfured) | 176 mg | 49.9 mg |
| 4 | (Dehydrated) | 171 mg | 48.5 mg |
| 5 | (Sulfured) | 141 mg | 40 mg |
| 6 | 128 mg | 36.3 mg | |
| 7 | (Common) | 96 mg | 27.2 mg |
| 8 | 86 mg | 24.4 mg | |
| 9 | 85 mg | 24.1 mg | |
| 10 | (Florida) | 82 mg | 23.2 mg |
| 11 | (Low-Moisture, Dehydrated, Sulfured) | 79 mg | 22.4 mg |
| 12 | 78 mg | 22.1 mg | |
| 13 | Two foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(All Commercial Varieties) | |||
(Sulfured) | |||
| 14 | (California) | 72 mg | 20.4 mg |
| 15 | (Japanese) | 71 mg | 20.1 mg |
| 16 | (Low-Moisture, Dehydrated, Sulfured) | 70 mg | 19.8 mg |
| 17 | 53 mg | 15 mg | |
| 18 | Two foods with the same rank/nutrient values | 52 mg | 14.7 mg |
| 19 | Two foods with the same rank/nutrient values | 49 mg | 13.9 mg |
(Sulfured) | |||
(Prunes) | |||
| 20 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(Low Moisture, Dehydrated, Sulfured) | |||
Threonine supplements available online
Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 40 With Threonine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Threonine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Without Added Sugar, Sulfured) | 45 mg | 12.8 mg |
| 22 | (Starfruit) | 44 mg | 12.5 mg |
| 23 | Two foods with the same rank/nutrient values | 43 mg | 12.2 mg |
| 24 | Two foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(With Added Sugar, Sulfured) | |||
| 25 | Two foods with the same rank/nutrient values | 41 mg | 11.6 mg |
(Native) | |||
(With Added Sugar, Sulfured) | |||
| 26 | 37 mg | 10.5 mg | |
| 27 | 34 mg | 9.6 mg | |
| 28 | (Sulfured) | 33 mg | 9.4 mg |
| 29 | 31 mg | 8.8 mg | |
| 30 | (Japanese) | 30 mg | 8.5 mg |
| 31 | Two foods with the same rank/nutrient values | 28 mg | 7.9 mg |
| 32 | Two foods with the same rank/nutrient values | 27 mg | 7.7 mg |
| 33 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(With Skin, Solids, & Liquids, Water Pack) | |||
(Without Added Sugar, Sulfured) | |||
| 34 | Two foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Without Skin, Solids, & Liquids, Water Pack) | |||
(Juice Pack, Solids & Liquids) | |||
| 35 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Sweetened) | |||
(Sweetened) | |||
| 36 | Two foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Juice Pack, With Skin, Solids, & Liquids) | |||
(Without Added Sugar, Sulfured) | |||
| 37 | Five foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | |||
(Red Or Green, European Type, Such As Thompson Seedless) | |||
(Strawberry) | |||
(With Added Sugar, Sulfured) | |||
| 38 | (With Peel) | 21 mg | 6 mg |
| 39 | Four foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Fresh) | |||
(Fresh) | |||
| 40 | Four foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(With Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(With Skin, Solids, & Liquids, Light Syrup Pack) | |||
(All Varieties) | |||
Fruits and Berries Ranked 41 - 47 With Threonine
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Threonine | per 100g | per Oz |
|---|---|---|---|
| 41 | Five foods with the same rank/nutrient values | 18 mg | 5.1 mg |
(Without Skin, Solids, & Liquids, Heavy Syrup Pack) | |||
(Heavy Syrup, Solids & Liquids) | |||
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Light Syrup Pack, Solids & Liquids) | |||
| 42 | Four foods with the same rank/nutrient values | 17 mg | 4.8 mg |
(Water Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Valencias) | |||
(American Type, Slip Skin) | |||
| 43 | Five foods with the same rank/nutrient values | 16 mg | 4.5 mg |
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | |||
(Spiced, Heavy Syrup Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Includes USDA Food Distr. Program) | |||
(Mandarin Oranges) | |||
| 44 | Four foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(All Commercial Varieties) | |||
(Yellow) | |||
(California) | |||
| 45 | Four foods with the same rank/nutrient values | 14 mg | 4 mg |
(Thompson Seedless, Water Pack, Solids & Liquids) | |||
(Includes USDA Food Distr. Program) | |||
| 46 | Nine foods with the same rank/nutrient values | 13 mg | 3.7 mg |
(Light Syrup Pack, Solids & Liquids) | |||
(Water Pack, Solids & Liquids) | |||
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | |||
(Sweetened) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
(Includes USDA Food Distr. Program) | |||
(All Areas) | |||
| 47 | Five foods with the same rank/nutrient values | 12 mg | 3.4 mg |
(Extra Heavy Syrup Pack, Solids & Liquids) | |||
(Heavy Syrup Pack, Solids & Liquids) | |||
(Juice Pack, Solids & Liquids) | |||
(Unsweetened, Includes USDA Food Distr. Program) | |||
Threonine Supplements Available Online
Here's a few supplements available through Amazon that contain threonine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Threonine In Other Food Categories
The food categories below have foods that contain threonine.
Select a category to show a ranked list of all the foods in that category with threonine.
Healthy wishes from us at,
