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Top 20 Fruits and Berries With Betaine - Care Omnia Nutrition

Below we list 20 Fruits and Berries with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fruits and Berries With Betaine

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Fruits and Berries with Betaine	per 100g	per Oz
1	Raw Raspberries	800 µg	226.8 µg
2	Three foods with the same rank/nutrient values	700 µg	198.4 µg
	Raw Avocados (All Commercial Varieties)
	Raw Avocados (California)
	Uncooked Dried Figs
3	Raw Green Kiwifruit	500 µg	141.7 µg
4	Five foods with the same rank/nutrient values	400 µg	113.4 µg
	Canned Applesauce (With Added Ascorbic Acid, Unsweetened)
	Canned Applesauce (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
	Deglet Noor Dates
	Medjool Dates
	Uncooked Dried Plums (Prunes)
5	Six foods with the same rank/nutrient values	300 µg	85 µg
	Canned Peaches (Drained, Heavy Syrup)
	Canned Pears (Heavy Syrup Pack, Solids & Liquids)
	Raw Blackberries (Fresh)
	Raw Peaches (Yellow)
	Raw Watermelon
	Uncooked Dried Apricots (Sulfured)
6	Four foods with the same rank/nutrient values	200 µg	56.7 µg
	Raw Blueberries (Fresh)
	Raw Cranberries
	Raw Nectarines
	Raw Pears

fig 1. Fruits and Berries with betaine rank 1 to 6

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	27
Baby Foods	37
Baked Products	40
Beef Products	636
Beverages	25
Breakfast Cereals	18
Candy, Sweets or Lollies	21
Cereal Grains and Pasta	31
Dairy and Egg Products	51
Fast Foods	59
Finfish and Shellfish Products	11
Lamb, Veal, and Game Products	84
Legumes and Legume Products	36
Meals, Entrees, and Side Dishes	21
Nuts and Seeds	22
Pork Products	266
Poultry Products	209
Restaurant Foods	36
Sausages and Luncheon Meats	88
Snacks	34
Soups, Broths, and Stews	14
Spices and Herbs	16
Vegetables and Vegetable Products	194

fig 2. Food categories with foods that contain Betaine

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