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Top 100 Breakfast Cereals With Total Folate - Care Omnia Nutrition

Image of Kellogg's Product 19 that contains total folate
Kellogg's Product 19 contains total folate

Below we list 100 Breakfast Cereals with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Folateper 100gper Oz
1Two foods with the same rank/nutrient values1.6 mg462.1 µg
21.6 mg459.3 µg
3Three foods with the same rank/nutrient values1.6 mg442.3 µg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
4Three foods with the same rank/nutrient values1.6 mg440.8 µg
51.6 mg440.6 µg
6Three foods with the same rank/nutrient values1.6 mg439.4 µg
(Cereals Ready-To-Eat)
7Two foods with the same rank/nutrient values1.5 mg436.6 µg
(Cereals Ready-To-Eat)
81.4 mg408.2 µg
9
(Cereals Ready-To-Eat)
1.4 mg405.4 µg
10Two foods with the same rank/nutrient values1.4 mg391.2 µg
(Complete Wheat Flakes)
111.4 mg382.7 µg
121.3 mg378.2 µg
13Three foods with the same rank/nutrient values1.3 mg377.9 µg
14
(Cereals Ready-To-Eat)
1.3 mg377 µg
15
(Cereals Ready-To-Eat)
1.3 mg374.2 µg
16Two foods with the same rank/nutrient values1.3 mg371.4 µg
17Two foods with the same rank/nutrient values1.3 mg368.5 µg
(Plain & Cinnamon)
(Plain, Cereals Ready-To-Eat)
181.3 mg365.7 µg
19Two foods with the same rank/nutrient values1.2 mg343 µg
(Cereals Ready-To-Eat)
20Two foods with the same rank/nutrient values1.1 mg323.2 µg
fig 1. Breakfast Cereals with total folate rank 1 to 20

Total Folate supplements available online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Total Folateper 100gper Oz
21Two foods with the same rank/nutrient values966 µg273.9 µg
(Cereals Ready-To-Eat)
22889 µg252 µg
23851 µg241.3 µg
24849 µg240.7 µg
25816 µg231.3 µg
26Two foods with the same rank/nutrient values800 µg226.8 µg
27Two foods with the same rank/nutrient values787 µg223.1 µg
28769 µg218 µg
29755 µg214 µg
3011 foods with the same rank/nutrient values741 µg210.1 µg
(Not Further Specified)
(Cereals Ready-To-Eat)
31Two foods with the same rank/nutrient values737 µg208.9 µg
(Cereals Ready-To-Eat)
32Six foods with the same rank/nutrient values727 µg206.1 µg
(Cereals Ready-To-Eat)
(Dried Fruit & Nuts)
(Not Further Specified)
33
(Cinnamon, Cereals Ready-To-Eat)
726 µg205.8 µg
34
(Golden Maple, Cereals Ready-To-Eat)
723 µg205 µg
35Two foods with the same rank/nutrient values722 µg204.7 µg
(Cereals Ready-To-Eat)
36Nine foods with the same rank/nutrient values714 µg202.4 µg
(Not Further Specified)
(Cereals Ready-To-Eat)
(Not Further Specified)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
37Six foods with the same rank/nutrient values690 µg195.6 µg
(With Pecan Bunches)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Pecan Bunches, Cereals Ready-To-Eat)
38
(Not Further Specified)
678 µg192.2 µg
39
(Regular, Cereals Ready-To-Eat)
669 µg189.7 µg
4013 foods with the same rank/nutrient values667 µg189.1 µg
(Honey Roasted Cereal)
(Just Bunches)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
fig 2. Breakfast Cereals with total folate rank 21 to 40

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Finfish and Shellfish Products687
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Pork Products243
Poultry Products815
Restaurant Foods71
Sauces and Gravies180
Sausages and Luncheon Meats307
Snacks460
Soups, Broths, and Stews369
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 3. Food categories with foods that contain Total Folate

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