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Top 100 Breakfast Cereals With Copper - Care Omnia Nutrition

Image of All-Bran that contains copper
All-Bran contains copper

Below we list 100 Breakfast Cereals with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Copper

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Copperper 100gper Oz
11.5 mg411.1 µg
21.1 mg314.7 µg
31.1 mg309 µg
41 mg294.8 µg
5Two foods with the same rank/nutrient values752 µg213.2 µg
(Cereals Ready-To-Eat)
6Two foods with the same rank/nutrient values720 µg204.1 µg
(With Sugar & Honey)
7702 µg199 µg
8Two foods with the same rank/nutrient values647 µg183.4 µg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
9Two foods with the same rank/nutrient values622 µg176.3 µg
(Cereals Ready-To-Eat)
10Two foods with the same rank/nutrient values620 µg175.8 µg
(Regular, Cereals Ready-To-Eat)
(Plain, Cereals Ready-To-Eat)
11611 µg173.2 µg
12
(Dry Mix, Corn & Soy Flours)
610 µg172.9 µg
13600 µg170.1 µg
14Three foods with the same rank/nutrient values590 µg167.3 µg
(Honey Roasted Cereal)
(Just Bunches)
(Honey Roasted, Cereals Ready-To-Eat)
15Two foods with the same rank/nutrient values508 µg144 µg
(Cereals Ready-To-Eat)
16Four foods with the same rank/nutrient values500 µg141.7 µg
(Complete Wheat Flakes)
(Cereals Ready-To-Eat)
17Two foods with the same rank/nutrient values478 µg135.5 µg
(Cereals Ready-To-Eat)
18Two foods with the same rank/nutrient values474 µg134.4 µg
(Cereals Ready-To-Eat)
19Three foods with the same rank/nutrient values473 µg134.1 µg
(Fiber, Not Further Specified)
(With Dates, Raisins, & Walnuts, Fiber)
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
20
(Cinnamon, Cereals Ready-To-Eat)
459 µg130.1 µg
fig 1. Breakfast Cereals with copper rank 1 to 20

Copper supplements available online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Copperper 100gper Oz
21458 µg129.8 µg
22456 µg129.3 µg
23
(Not Further Specified)
454 µg128.7 µg
24Three foods with the same rank/nutrient values453 µg128.4 µg
(Cereals Ready-To-Eat)
25433 µg122.8 µg
26Two foods with the same rank/nutrient values429 µg121.6 µg
(Cereals Ready-To-Eat)
27Two foods with the same rank/nutrient values428 µg121.3 µg
(Unspecified If Ready To Eat Or Cooked)
28415 µg117.7 µg
29413 µg117.1 µg
30
(Fortified, Cereals Ready-To-Eat)
409 µg115.9 µg
31Two foods with the same rank/nutrient values407 µg115.4 µg
(Cereals Ready-To-Eat)
32Eight foods with the same rank/nutrient values400 µg113.4 µg
(Not Further Specified)
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
33398 µg112.8 µg
34397 µg112.5 µg
35
(Not Fortified, Dry, Cereals)
391 µg110.8 µg
36Four foods with the same rank/nutrient values387 µg109.7 µg
(Cereals Ready-To-Eat)
(Not Further Specified)
37Two foods with the same rank/nutrient values385 µg109.1 µg
(Not Further Specified)
(Reduced Sugar)
38Two foods with the same rank/nutrient values380 µg107.7 µg
(Original Big Biscuit, Cereals Ready-To-Eat)
39
(Cereals, Dry)
370 µg104.9 µg
40Five foods with the same rank/nutrient values364 µg103.2 µg
(Cereals Ready-To-Eat)
(Raisins, Dates & Walnuts, Dry)
fig 2. Breakfast Cereals with copper rank 21 to 40

Breakfast Cereals Ranked 41 - 54 With Copper

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Copperper 100gper Oz
41362 µg102.6 µg
42Two foods with the same rank/nutrient values361 µg102.3 µg
43Three foods with the same rank/nutrient values360 µg102.1 µg
(Fortified, Plain, Dry, Cereals)
44357 µg101.2 µg
45355 µg100.6 µg
46Two foods with the same rank/nutrient values350 µg99.2 µg
47349 µg98.9 µg
48Three foods with the same rank/nutrient values345 µg97.8 µg
(Cinnamon-Spice, Dry)
49Three foods with the same rank/nutrient values340 µg96.4 µg
(Ralston Purina)
(Cereals Ready-To-Eat)
50338 µg95.8 µg
51
(Original Spoon-Size, Cereals Ready-To-Eat)
334 µg94.7 µg
52332 µg94.1 µg
53Two foods with the same rank/nutrient values330 µg93.6 µg
(Dry, Cereals)
54Two foods with the same rank/nutrient values329 µg93.3 µg
(Dried Fruit & Nuts)
(Not Further Specified)
fig 3. Breakfast Cereals with copper rank 41 to 54

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food CategoriesNumber of foods
in category
Alcoholic Beverages140
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products918
Beef Products1011
Beverages643
Candy, Sweets or Lollies412
Cereal Grains and Pasta445
Dairy and Egg Products777
Desserts452
Dressings and Condiments113
Fast Foods1004
Fats and Oils36
Finfish and Shellfish Products696
Fruits and Berries565
Lamb, Veal, and Game Products493
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1823
Nuts and Seeds231
Pork Products424
Poultry Products823
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats335
Snacks473
Soups, Broths, and Stews390
Spices and Herbs102
Vegetables and Vegetable Products2081
fig 4. Food categories with foods that contain Copper

Healthy wishes from us at,