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Top 100 Breakfast Cereals With Potassium - Care Omnia Nutrition

Image of All-Bran that contains potassium
All-Bran contains potassium

Below we list 100 Breakfast Cereals with potassium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Potassium

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Potassium

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Potassiumper 100gper Oz
11.3 g362.9 mg
2
(Regular, Cereals Ready-To-Eat)
1.1 g311.8 mg
3
(Dry Mix, Corn & Soy Flours)
1 g292 mg
41 g289.2 mg
5Two foods with the same rank/nutrient values964 mg273.3 mg
(With Sugar & Honey)
6
(Plain, Cereals Ready-To-Eat)
947 mg268.5 mg
7845 mg239.6 mg
8811 mg229.9 mg
9653 mg185.1 mg
10
(Not Further Specified)
641 mg181.7 mg
11Four foods with the same rank/nutrient values633 mg179.5 mg
(Cereals Ready-To-Eat)
(Not Further Specified)
12630 mg178.6 mg
13620 mg175.8 mg
14613 mg173.8 mg
15Two foods with the same rank/nutrient values607 mg172.1 mg
(Cereals Ready-To-Eat)
16
(Quaker/Mother's Oat Bran, Dry)
579 mg164.1 mg
17
(Cereals Ready-To-Eat)
568 mg161 mg
18
(Real Medleys, Peach Almond, Dry)
560 mg158.8 mg
19Two foods with the same rank/nutrient values546 mg154.8 mg
(Cereals Ready-To-Eat)
20Two foods with the same rank/nutrient values539 mg152.8 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
fig 1. Breakfast Cereals with potassium rank 1 to 20

Potassium supplements available online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Potassium

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Potassiumper 100gper Oz
21
(Not Further Specified)
536 mg152 mg
22Two foods with the same rank/nutrient values533 mg151.1 mg
(Cereals Ready-To-Eat)
23Two foods with the same rank/nutrient values525 mg148.8 mg
(Cereals Ready-To-Eat)
24
(Complete Wheat Flakes)
518 mg146.9 mg
25504 mg142.9 mg
26502 mg142.3 mg
27Five foods with the same rank/nutrient values501 mg142 mg
(Real Medleys, Cherry Pistachio, Dry)
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
28Two foods with the same rank/nutrient values494 mg140 mg
(Cereals Ready-To-Eat)
29
(Dry, Cereals)
492 mg139.5 mg
30489 mg138.6 mg
31484 mg137.2 mg
32Three foods with the same rank/nutrient values483 mg136.9 mg
33Two foods with the same rank/nutrient values480 mg136.1 mg
(Cereals Ready-To-Eat)
34Two foods with the same rank/nutrient values446 mg126.4 mg
(Cereals Ready-To-Eat)
35
(Real Medleys, Summer Berry, Dry)
445 mg126.2 mg
36444 mg125.9 mg
37Two foods with the same rank/nutrient values438 mg124.2 mg
(Cereals Ready-To-Eat)
38
(Not Further Specified)
434 mg123 mg
39Two foods with the same rank/nutrient values431 mg122.2 mg
40Two foods with the same rank/nutrient values429 mg121.6 mg
(Cereals Ready-To-Eat)
fig 2. Breakfast Cereals with potassium rank 21 to 40

Breakfast Cereals Ranked 41 - 60 With Potassium

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RankBreakfast Cereals with Potassiumper 100gper Oz
41Four foods with the same rank/nutrient values426 mg120.8 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
42
(Maple & Brown Sugar, Dry)
424 mg120.2 mg
43423 mg119.9 mg
44Two foods with the same rank/nutrient values418 mg118.5 mg
(Cereals Ready-To-Eat)
45
(Ready-To-Eat, Not Further Specified)
416 mg117.9 mg
46Three foods with the same rank/nutrient values412 mg116.8 mg
47403 mg114.2 mg
48Three foods with the same rank/nutrient values400 mg113.4 mg
(Ralston Purina)
(Cereals Ready-To-Eat)
49Two foods with the same rank/nutrient values391 mg110.8 mg
(Spoon-Size, Cereals Ready-To-Eat)
50Two foods with the same rank/nutrient values389 mg110.3 mg
(Apple & Cinnamon, Reduced Sugar)
51
(Original Spoon-Size, Cereals Ready-To-Eat)
387 mg109.7 mg
52384 mg108.9 mg
53Three foods with the same rank/nutrient values382 mg108.3 mg
(Fiber, Not Further Specified)
(With Dates, Raisins, & Walnuts, Fiber)
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
54
(Original Big Biscuit, Cereals Ready-To-Eat)
381 mg108 mg
55Two foods with the same rank/nutrient values378 mg107.2 mg
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
56Two foods with the same rank/nutrient values374 mg106 mg
(Raisins, Dates & Walnuts, Dry)
57372 mg105.5 mg
58369 mg104.6 mg
59Two foods with the same rank/nutrient values366 mg103.8 mg
(Fortified, Plain, Dry, Cereals)
60Three foods with the same rank/nutrient values364 mg103.2 mg
(Cereals Ready-To-Eat)
fig 3. Breakfast Cereals with potassium rank 41 to 60

Breakfast Cereals Ranked 61 - 62 With Potassium

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RankBreakfast Cereals with Potassiumper 100gper Oz
61363 mg102.9 mg
62
(Not Fortified, Dry, Cereals)
362 mg102.6 mg
fig 4. Breakfast Cereals with potassium rank 61 to 62

Potassium Supplements Available Online

Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).

Foods With Potassium In Other Food Categories

The food categories below have foods that contain potassium.

Select a category to show a ranked list of all the foods in that category with potassium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages138
American Indian/Alaska Native Foods105
Baby Foods808
Baked Products939
Beef Products1012
Beverages707
Candy, Sweets or Lollies438
Cereal Grains and Pasta444
Dairy and Egg Products800
Desserts462
Dressings and Condiments139
Fast Foods1011
Fats and Oils106
Finfish and Shellfish Products696
Fruits and Berries583
Lamb, Veal, and Game Products499
Legumes and Legume Products585
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products425
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats335
Snacks474
Soups, Broths, and Stews399
Spices and Herbs107
Vegetables and Vegetable Products2098
fig 5. Food categories with foods that contain Potassium

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