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Top 100 Breakfast Cereals With Phosphorus - Care Omnia Nutrition

Image of All-Bran that contains phosphorus
All-Bran contains phosphorus

Below we list 100 Breakfast Cereals with phosphorus. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phosphorus or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Phosphorus

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Phosphorusper 100gper Oz
11.3 g371.4 mg
2Two foods with the same rank/nutrient values1.2 g326 mg
(Plain, Cereals Ready-To-Eat)
3
(Regular, Cereals Ready-To-Eat)
1.1 g320.3 mg
4
(With Sugar & Honey)
1 g286.6 mg
51 g286.3 mg
6
(Quaker/Mother's Oat Bran, Dry)
694 mg196.7 mg
7Two foods with the same rank/nutrient values536 mg152 mg
(Cereals Ready-To-Eat)
8533 mg151.1 mg
9
(Dry Mix, Corn & Soy Flours)
530 mg150.3 mg
10Two foods with the same rank/nutrient values518 mg146.9 mg
(Cereals Ready-To-Eat)
11
(Complete Wheat Flakes)
517 mg146.6 mg
12500 mg141.7 mg
13
(Not Further Specified)
481 mg136.4 mg
14474 mg134.4 mg
15Three foods with the same rank/nutrient values467 mg132.4 mg
(Ralston Purina)
(Cereals Ready-To-Eat)
16Two foods with the same rank/nutrient values460 mg130.4 mg
17Two foods with the same rank/nutrient values458 mg129.8 mg
(Cereals, Dry)
18Two foods with the same rank/nutrient values449 mg127.3 mg
(Cereals Ready-To-Eat)
19Two foods with the same rank/nutrient values431 mg122.2 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
20429 mg121.6 mg
fig 1. Breakfast Cereals with phosphorus rank 1 to 20

Phosphorus supplements available online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Breakfast Cereals Ranked 21 - 40 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Phosphorusper 100gper Oz
21Three foods with the same rank/nutrient values423 mg119.9 mg
(Fortified, Plain, Dry, Cereals)
(Plain & Cinnamon)
(Plain, Cereals Ready-To-Eat)
22Two foods with the same rank/nutrient values418 mg118.5 mg
(Spoon-Size, Cereals Ready-To-Eat)
23
(Not Fortified, Dry, Cereals)
410 mg116.2 mg
24406 mg115.1 mg
25
(Weight Control, Cinnamon)
402 mg114 mg
26
(Dry, 2 1/2 Minute Cook Time)
398 mg112.8 mg
27396 mg112.3 mg
28Three foods with the same rank/nutrient values392 mg111.1 mg
(Cereals, Maple & Brown Sugar)
29Two foods with the same rank/nutrient values391 mg110.8 mg
(Cinnamon Spice, Reduced Sugar)
30
(Cereals Ready-To-Eat)
390 mg110.6 mg
31389 mg110.3 mg
32Two foods with the same rank/nutrient values384 mg108.9 mg
(Original Spoon-Size, Cereals Ready-To-Eat)
(Dry, Cereals)
33380 mg107.7 mg
34379 mg107.4 mg
35
(Original Big Biscuit, Cereals Ready-To-Eat)
375 mg106.3 mg
36Two foods with the same rank/nutrient values374 mg106 mg
(Cereals Ready-To-Eat)
37Five foods with the same rank/nutrient values371 mg105.2 mg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Golden Maple, Cereals Ready-To-Eat)
38
(Cinnamon, Cereals Ready-To-Eat)
369 mg104.6 mg
39368 mg104.3 mg
40
(Not Further Specified)
364 mg103.2 mg
fig 2. Breakfast Cereals with phosphorus rank 21 to 40

Breakfast Cereals Ranked 41 - 56 With Phosphorus

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Phosphorusper 100gper Oz
41363 mg102.9 mg
42
(Bagged Cereal, Cereals Ready-To-Eat)
362 mg102.6 mg
43
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
359 mg101.8 mg
44
(Real Medleys, Summer Berry, Dry)
358 mg101.5 mg
45Eight foods with the same rank/nutrient values357 mg101.2 mg
(Reduced Sugar)
(Cereals Ready-To-Eat)
(Not Further Specified)
(Apple & Cinnamon, Reduced Sugar)
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
46
(Fortified, Cereals Ready-To-Eat)
355 mg100.6 mg
47
(Cinnamon-Spice, Dry)
353 mg100.1 mg
48Six foods with the same rank/nutrient values347 mg98.4 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
49346 mg98.1 mg
50Two foods with the same rank/nutrient values343 mg97.2 mg
(Cereals Ready-To-Eat)
51Five foods with the same rank/nutrient values339 mg96.1 mg
(Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Not Further Specified)
52Two foods with the same rank/nutrient values337 mg95.5 mg
(Cereals Ready-To-Eat)
53334 mg94.7 mg
54
(Real Medleys, Cherry Pistachio, Dry)
333 mg94.4 mg
55Four foods with the same rank/nutrient values331 mg93.8 mg
(Cereals Ready-To-Eat)
56Three foods with the same rank/nutrient values328 mg93 mg
fig 3. Breakfast Cereals with phosphorus rank 41 to 56

Phosphorus Supplements Available Online

Here's a few supplements available through Amazon that contain phosphorus. Please click on the image or the link below for further details (#ad).

Foods With Phosphorus In Other Food Categories

The food categories below have foods that contain phosphorus.

Select a category to show a ranked list of all the foods in that category with phosphorus.

Food CategoriesNumber of foods
in category
Alcoholic Beverages136
American Indian/Alaska Native Foods139
Baby Foods808
Baked Products921
Beef Products1012
Beverages579
Candy, Sweets or Lollies413
Cereal Grains and Pasta445
Dairy and Egg Products796
Desserts455
Dressings and Condiments134
Fast Foods1010
Fats and Oils94
Finfish and Shellfish Products696
Fruits and Berries579
Lamb, Veal, and Game Products501
Legumes and Legume Products570
Meals, Entrees, and Side Dishes1828
Nuts and Seeds230
Pork Products418
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats334
Snacks477
Soups, Broths, and Stews399
Spices and Herbs93
Vegetables and Vegetable Products2089
fig 4. Food categories with foods that contain Phosphorus

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