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Top 100 Breakfast Cereals With Protein - Care Omnia Nutrition
Below we list 100 Breakfast Cereals with protein. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with protein or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Breakfast Cereals With Protein
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Protein
Click on a food to explore all of the nutrients it contains.
Rank | Breakfast Cereals with Protein | per 100g | per Oz |
---|---|---|---|
1 | (Regular, Cereals Ready-To-Eat) | 31.4 g | 8.9 g |
2 | (Plain, Cereals Ready-To-Eat) | 29.1 g | 8.2 g |
3 | (Cereals Ready-To-Eat) | 26.6 g | 7.5 g |
4 | (With Sugar & Honey) | 26.6 g | 7.5 g |
5 | 24.9 g | 7.1 g | |
6 | (Dry Mix, Corn & Soy Flours) | 21.8 g | 6.2 g |
7 | 17.8 g | 5 g | |
8 | (Cereals Ready-To-Eat) | 17.6 g | 5 g |
9 | (Quaker/Mother's Oat Bran, Dry) | 17 g | 4.8 g |
10 | 16.8 g | 4.8 g | |
11 | 16.7 g | 4.7 g | |
12 | Two foods with the same rank/nutrient values | 16.5 g | 4.7 g |
(Weight Control, Cinnamon) | |||
(Cereals, Banana Bread) | |||
13 | (Cereals, Maple & Brown Sugar) | 16.4 g | 4.6 g |
14 | Two foods with the same rank/nutrient values | 16.3 g | 4.6 g |
(Plain) | |||
(Cereals Ready-To-Eat) | |||
15 | 16.3 g | 4.6 g | |
16 | Three foods with the same rank/nutrient values | 16 g | 4.5 g |
(Cereals Ready-To-Eat) | |||
17 | (Fortified, Cereals Ready-To-Eat) | 14.7 g | 4.2 g |
18 | 14.4 g | 4.1 g | |
19 | (Cereals Ready-To-Eat) | 14.4 g | 4.1 g |
20 | Four foods with the same rank/nutrient values | 13.7 g | 3.9 g |
(Homemade, Cereals Ready-To-Eat) | |||
(Homemade) | |||
(Cereals, Dry) | |||
(Cereals, Dry) |
Breakfast Cereals Ranked 21 - 40 With Protein
Click on a food to explore all of the nutrients it contains.
Rank | Breakfast Cereals with Protein | per 100g | per Oz |
---|---|---|---|
21 | (Not Fortified, Dry, Cereals) | 13.2 g | 3.7 g |
22 | Two foods with the same rank/nutrient values | 13.1 g | 3.7 g |
(Dry, Cereals) | |||
23 | Three foods with the same rank/nutrient values | 13 g | 3.7 g |
(Unspecified If Ready To Eat Or Cooked) | |||
24 | (Cereals, Dry) | 12.6 g | 3.6 g |
25 | Seven foods with the same rank/nutrient values | 12.4 g | 3.5 g |
(Cereals Ready-To-Eat) | |||
(Not Further Specified) | |||
(Cereals Ready-To-Eat) | |||
26 | (Not Further Specified) | 12.1 g | 3.4 g |
27 | Two foods with the same rank/nutrient values | 12 g | 3.4 g |
(Real Medleys, Cherry Pistachio, Dry) | |||
28 | Three foods with the same rank/nutrient values | 11.9 g | 3.4 g |
(Fortified, Plain, Dry, Cereals) | |||
(Cereals Ready-To-Eat) | |||
29 | Four foods with the same rank/nutrient values | 11.8 g | 3.3 g |
(Dry, 1 Minute Cook Time) | |||
(Plain, Dry) | |||
(Original Spoon-Size, Cereals Ready-To-Eat) | |||
(Cereals, Dry) | |||
30 | Three foods with the same rank/nutrient values | 11.6 g | 3.3 g |
(Dry, 2 1/2 Minute Cook Time) | |||
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | |||
(100%) | |||
31 | 11.4 g | 3.2 g | |
32 | Six foods with the same rank/nutrient values | 11.4 g | 3.2 g |
(Original Big Biscuit, Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
33 | Three foods with the same rank/nutrient values | 11.3 g | 3.2 g |
(Cinnamon Spice, Reduced Sugar) | |||
(Real Medleys, Summer Berry, Dry) | |||
(Golden Maple, Cereals Ready-To-Eat) | |||
34 | (Pumpkin Granola) | 11.2 g | 3.2 g |
35 | (Ralston Purina) | 11.2 g | 3.2 g |
36 | Eight foods with the same rank/nutrient values | 11.2 g | 3.2 g |
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat, Pumpkin Granola) | |||
(Cereals Ready-To-Eat) | |||
(Cinnamon, Cereals Ready-To-Eat) | |||
(Bagged Cereal, Cereals Ready-To-Eat) | |||
(Dry, Cereals) | |||
37 | 10.9 g | 3.1 g | |
38 | (Spoon-Size, Cereals Ready-To-Eat) | 10.9 g | 3.1 g |
39 | Three foods with the same rank/nutrient values | 10.7 g | 3 g |
(Cereals, Ham 'n' Cheese Flavor, Dry) | |||
(Cereals Ready-To-Eat) | |||
40 | Five foods with the same rank/nutrient values | 10.6 g | 3 g |
(Dry, Unenriched) | |||
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) |
Breakfast Cereals Ranked 41 - 49 With Protein
Click on a food to explore all of the nutrients it contains.
Rank | Breakfast Cereals with Protein | per 100g | per Oz |
---|---|---|---|
41 | (Plain) | 10.6 g | 3 g |
42 | Two foods with the same rank/nutrient values | 10.5 g | 3 g |
(Dry, 10 Minute Cooking) | |||
(Cereals, Dry) | |||
43 | (Cinnamon-Spice, Dry) | 10.4 g | 2.9 g |
44 | 10.4 g | 2.9 g | |
45 | (Apple & Cinnamon, Reduced Sugar) | 10.3 g | 2.9 g |
46 | Three foods with the same rank/nutrient values | 10.2 g | 2.9 g |
(Complete Wheat Flakes) | |||
(Fruit & Cream, Variety Of Flavors, Reduced Sugar) | |||
(Cereals Ready-To-Eat) | |||
47 | (Real Medleys, Peach Almond, Dry) | 10.1 g | 2.9 g |
48 | Four foods with the same rank/nutrient values | 10 g | 2.8 g |
(Cereals Ready-To-Eat) | |||
(Cereals Ready-To-Eat) | |||
49 | Two foods with the same rank/nutrient values | 10 g | 2.8 g |
(Plain & Cinnamon) | |||
(Plain, Cereals Ready-To-Eat) |
Foods With Protein In Other Food Categories
The food categories below have foods that contain protein.
Select a category to show a ranked list of all the foods in that category with protein.