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18 Breakfast Cereals With Oleate (18:1 c) - Care Omnia Nutrition
Below we list 18 Breakfast Cereals with oleate (18:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with oleate (18:1 c) or take a look at what other foods there are in Breakfast Cereals.
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Table of Contents
Ranked List Of 18 Breakfast Cereals With Oleate (18:1 c)
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 17 With Oleate (18:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Oleate (18:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Honey Roasted, Cereals Ready-To-Eat) | 2.8 g | 782.4 mg |
| 2 | (Fortified, Plain, Dry, Cereals) | 2.3 g | 637.9 mg |
| 3 | (Cinnamon-Spice, Dry) | 1.5 g | 433.7 mg |
| 4 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 1.5 g | 411.1 mg |
| 5 | (Maple & Brown Sugar, Dry) | 1.4 g | 396.9 mg |
| 6 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.4 g | 391.2 mg |
| 7 | (Raisin & Spice, Dry) | 1.1 g | 320.3 mg |
| 8 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 422 mg | 119.6 mg |
| 9 | (Cereals Ready-To-Eat) | 190 mg | 53.9 mg |
| 10 | (Dry, 1 Minute Cook Time) | 174 mg | 49.3 mg |
| 11 | (Dry, 2 1/2 Minute Cook Time) | 158 mg | 44.8 mg |
| 12 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 139 mg | 39.4 mg |
| 13 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 58 mg | 16.4 mg |
| 14 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 56 mg | 15.9 mg |
| 15 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 46 mg | 13 mg |
| 16 | Two foods with the same rank/nutrient values | 36 mg | 10.2 mg |
(With Salt, Enriched, Cooked With Water) | |||
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | |||
| 17 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 28 mg | 7.9 mg |
Foods With Oleate (18:1 c) In Other Food Categories
The food categories below have foods that contain oleate (18:1 c).
Select a category to show a ranked list of all the foods in that category with oleate (18:1 c).
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