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Top 100 Breakfast Cereals With Erucic Acid (22:1) - Care Omnia Nutrition

Image of Bran Flakes (Not Further Specified) that contain erucic acid (22:1)
Bran Flakes contain erucic acid (22:1)

Below we list 100 Breakfast Cereals with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Erucic Acid (22:1)

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 7 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Erucic Acid (22:1)per 100gper Oz
1Two foods with the same rank/nutrient values28 mg7.9 mg
(Cereals Ready-To-Eat)
2
(Indian Breakfast Dish)
12 mg3.4 mg
3Two foods with the same rank/nutrient values5 mg1.4 mg
(Fortified, Plain, Dry, Cereals)
4Six foods with the same rank/nutrient values4 mg1.1 mg
(Not Further Specified)
(Homemade, Cereals Ready-To-Eat)
(Homemade)
(Cereals Ready-To-Eat)
(Cinnamon-Spice, Dry)
5Nine foods with the same rank/nutrient values3 mg0.9 mg
(With Cinnamon & Spice, Fortified, Dry, Cereals)
(With Almonds, Cereals Ready-To-Eat)
(With Vanilla Clusters)
(Cereals Ready-To-Eat)
622 foods with the same rank/nutrient values2 mg0.6 mg
(Not Further Specified)
(Honey Roasted Cereal)
(Just Bunches)
(With Pecan Bunches)
(Fortified, Maple & Brown Sugar, Dry, Cereals)
(Not Further Specified)
(Cereals Ready-To-Eat)
(Honey Roasted, Cereals Ready-To-Eat)
(Pecan Bunches, Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
(Maple & Brown Sugar, Dry)
(Raisin & Spice, Dry)
758 foods with the same rank/nutrient values1 mg0.3 mg
(Not Further Specified)
(Ready-To-Eat, Not Further Specified)
(Unspecified Grain)
(Made With Fat)
(Made With Milk, Made With Fat)
(Made With Milk, Made Without Fat)
(Made With Milk, Unspecified If Cooking Fat Added)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(Made With Water)
(Dry, 2 1/2 Minute Cook Time)
(Fruit Flavored, Made Without Fat)
(Maple Flavored, Made With Fat)
(Maple Flavored, Made Without Fat)
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Other Flavors, Made With Fat, Made With Fat)
(Other Flavors, Made Without Fat, Made Without Fat)
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Plain, Made With Milk, Made With Fat, Made With Fat)
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Plain, Made With Water, Made With Fat, Made With Fat)
(Plain, Made With Water, Made Without Fat, Made Without Fat)
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
(Cereals Ready-To-Eat, Pumpkin Granola)
(Flavored, Reduced Sugar, Made With Fat)
(Plain, Reduced Sugar, Made With Fat)
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
(Cereals Ready-To-Eat)
fig 1. Breakfast Cereals with erucic acid (22:1) rank 1 to 7

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Candy, Sweets or Lollies19
Cereal Grains and Pasta31
Dairy and Egg Products135
Desserts53
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Finfish and Shellfish Products485
Fruits and Berries13
Lamb, Veal, and Game Products17
Legumes and Legume Products50
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Snacks138
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 2. Food categories with foods that contain Erucic Acid (22:1)

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