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Top 100 Breakfast Cereals With Linolenic Acid (18:3) - Care Omnia Nutrition

Image of Granola (Not Further Specified) that contains linolenic acid  (18:3)
Granola contains linolenic acid (18:3)

Below we list 100 Breakfast Cereals with linolenic acid (18:3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with linolenic acid (18:3) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Linolenic Acid (18:3)

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Linolenic Acid (18:3)

Click on a food to explore all of the nutrients it contains.

RankBreakfast Cereals with Linolenic Acid (18:3)per 100gper Oz
1Two foods with the same rank/nutrient values4.3 g1.2 g
(Cereals Ready-To-Eat)
21.6 g457 mg
3
(Cereals Ready-To-Eat, Pumpkin Granola)
1.6 g456.4 mg
4Two foods with the same rank/nutrient values1.5 g425.2 mg
51.4 g385.6 mg
6Two foods with the same rank/nutrient values1.1 g306.2 mg
(Cereals Ready-To-Eat)
7
(Plain, Cereals Ready-To-Eat)
800 mg226.8 mg
8Four foods with the same rank/nutrient values698 mg197.9 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
9Two foods with the same rank/nutrient values611 mg173.2 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
10571 mg161.9 mg
11
(Reduced Sugar)
566 mg160.5 mg
12Two foods with the same rank/nutrient values547 mg155.1 mg
(With Sugar & Honey)
13Two foods with the same rank/nutrient values535 mg151.7 mg
14Two foods with the same rank/nutrient values510 mg144.6 mg
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
15459 mg130.1 mg
16
(Raisins, Dates & Walnuts, Dry)
456 mg129.3 mg
17Two foods with the same rank/nutrient values420 mg119.1 mg
18350 mg99.2 mg
19347 mg98.4 mg
20319 mg90.4 mg
fig 1. Breakfast Cereals with linolenic acid (18:3) rank 1 to 20

Breakfast Cereals Ranked 21 - 40 With Linolenic Acid (18:3)

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RankBreakfast Cereals with Linolenic Acid (18:3)per 100gper Oz
21293 mg83.1 mg
22258 mg73.1 mg
23257 mg72.9 mg
24255 mg72.3 mg
25235 mg66.6 mg
26208 mg59 mg
27207 mg58.7 mg
28203 mg57.5 mg
29
(Wheat & Barley, Made With Fat)
202 mg57.3 mg
30200 mg56.7 mg
31197 mg55.8 mg
32195 mg55.3 mg
33
(Reduced Sugar)
190 mg53.9 mg
34
(Reduced Sugar)
186 mg52.7 mg
35Two foods with the same rank/nutrient values185 mg52.4 mg
(Cereals Ready-To-Eat)
36177 mg50.2 mg
37173 mg49 mg
38Two foods with the same rank/nutrient values169 mg47.9 mg
39Two foods with the same rank/nutrient values166 mg47.1 mg
40165 mg46.8 mg
fig 2. Breakfast Cereals with linolenic acid (18:3) rank 21 to 40

Breakfast Cereals Ranked 41 - 60 With Linolenic Acid (18:3)

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RankBreakfast Cereals with Linolenic Acid (18:3)per 100gper Oz
41
(Made With Milk, Made With Fat)
151 mg42.8 mg
42Three foods with the same rank/nutrient values149 mg42.2 mg
(Made With Milk, Made With Fat)
(With Vanilla Clusters)
43
(Corn Or Hominy, Quick, Made With Fat)
146 mg41.4 mg
44142 mg40.3 mg
45Two foods with the same rank/nutrient values141 mg40 mg
(Cereals Ready-To-Eat)
46Two foods with the same rank/nutrient values138 mg39.1 mg
(Regular, Made With Milk, Made With Fat)
(Made With Milk, 1 Or 3 Minutes, Made With Fat)
47Three foods with the same rank/nutrient values137 mg38.8 mg
(Indian Breakfast Dish)
48
(Flavored, Corn Or Hominy, Made With Fat)
136 mg38.6 mg
49
(Made With Fat)
134 mg38 mg
50Three foods with the same rank/nutrient values128 mg36.3 mg
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Cereals Ready-To-Eat)
51Three foods with the same rank/nutrient values126 mg35.7 mg
(With Almonds, Cereals Ready-To-Eat)
52Two foods with the same rank/nutrient values123 mg34.9 mg
53Two foods with the same rank/nutrient values121 mg34.3 mg
(Regular, Made With Fat)
54Two foods with the same rank/nutrient values116 mg32.9 mg
(Regular, Made With Fat)
(1 Or 3 Minutes, Made With Fat)
55Five foods with the same rank/nutrient values115 mg32.6 mg
(Unspecified If Regular, Quick, Or Instant, Made With Fat)
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
56
(Regular, Corn Or Hominy, Made With Fat)
114 mg32.3 mg
57111 mg31.5 mg
58Two foods with the same rank/nutrient values110 mg31.2 mg
59
(Dry, Cereals)
109 mg30.9 mg
60
(Not Further Specified)
108 mg30.6 mg
fig 3. Breakfast Cereals with linolenic acid (18:3) rank 41 to 60

Breakfast Cereals Ranked 61 - 64 With Linolenic Acid (18:3)

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RankBreakfast Cereals with Linolenic Acid (18:3)per 100gper Oz
61Two foods with the same rank/nutrient values100 mg28.3 mg
(Cereals, Dry)
(Not Fortified, Dry, Cereals)
6295 mg26.9 mg
63Two foods with the same rank/nutrient values93 mg26.4 mg
(Cereals Ready-To-Eat)
64Three foods with the same rank/nutrient values92 mg26.1 mg
(Cereals Ready-To-Eat)
(Honey Roasted Cereal)
fig 4. Breakfast Cereals with linolenic acid (18:3) rank 61 to 64

Foods With Linolenic Acid (18:3) In Other Food Categories

The food categories below have foods that contain linolenic acid (18:3).

Select a category to show a ranked list of all the foods in that category with linolenic acid (18:3).

Food CategoriesNumber of foods
in category
Alcoholic Beverages55
American Indian/Alaska Native Foods77
Baby Foods727
Baked Products891
Beef Products1029
Beverages346
Candy, Sweets or Lollies301
Cereal Grains and Pasta424
Dairy and Egg Products710
Desserts430
Dressings and Condiments121
Fast Foods983
Fats and Oils191
Finfish and Shellfish Products612
Fruits and Berries411
Lamb, Veal, and Game Products482
Legumes and Legume Products529
Meals, Entrees, and Side Dishes1821
Nuts and Seeds206
Pork Products418
Poultry Products821
Restaurant Foods109
Sauces and Gravies171
Sausages and Luncheon Meats316
Snacks467
Soups, Broths, and Stews367
Spices and Herbs71
Vegetables and Vegetable Products1928
fig 5. Food categories with foods that contain Linolenic Acid (18:3)

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