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Top 20 Breakfast Cereals With Leucine - Care Omnia Nutrition

Below we list 20 Breakfast Cereals with leucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Breakfast Cereals With Leucine

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Breakfast Cereals with Leucine	per 100g	per Oz
1	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	2.4 g	683.2 mg
2	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	2 g	561.3 mg
3	Dry White Corn Grits (Regular & Quick, Enriched, Cereals)	1.2 g	326 mg
4	Dry Yellow Corn Grits (Regular & Quick, Unenriched, Cereals)	1.1 g	306.2 mg
5	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	1.1 g	300.5 mg
6	Ralston Corn Biscuits (Cereals Ready-To-Eat)	1 g	294.8 mg
7	Ralston Corn Flakes (Cereals Ready-To-Eat)	1 g	286.3 mg
8	Regular & Quick Oats (Not Fortified, Dry, Cereals)	980 mg	277.8 mg
9	Granola (Homemade, Cereals Ready-To-Eat)	977 mg	277 mg
10	Instant Oats (Fortified, Plain, Dry, Cereals)	960 mg	272.2 mg
11	Two foods with the same rank/nutrient values	851 mg	241.3 mg
	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
	Ralston Tasteeos (Cereals Ready-To-Eat)
12	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	850 mg	241 mg
13	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	830 mg	235.3 mg
14	Two foods with the same rank/nutrient values	800 mg	226.8 mg
	Cream Of Wheat Instant Cereals (Dry)
	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)
15	Ralston Crispy Hexagons (Cereals Ready-To-Eat)	799 mg	226.5 mg
16	Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)	796 mg	225.7 mg
17	Farina Cereals (Dry, Unenriched)	724 mg	205.3 mg
18	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	680 mg	192.8 mg

fig 1. Breakfast Cereals with leucine rank 1 to 18

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The food categories below have foods that contain leucine.

Select a category to show a ranked list of all the foods in that category with leucine.

Food Categories	Number of foods in category
American Indian/Alaska Native Foods	35
Baby Foods	68
Baked Products	349
Beef Products	935
Beverages	31
Candy, Sweets or Lollies	84
Cereal Grains and Pasta	157
Dairy and Egg Products	206
Dressings and Condiments	11
Fast Foods	130
Finfish and Shellfish Products	249
Fruits and Berries	150
Lamb, Veal, and Game Products	452
Legumes and Legume Products	214
Meals, Entrees, and Side Dishes	32
Nuts and Seeds	129
Pork Products	317
Poultry Products	370
Restaurant Foods	96
Sausages and Luncheon Meats	119
Snacks	104
Soups, Broths, and Stews	49
Spices and Herbs	27
Vegetables and Vegetable Products	617

fig 2. Food categories with foods that contain Leucine

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