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Top 20 Breakfast Cereals With Tryptophan - Care Omnia Nutrition
Below we list 20 Breakfast Cereals with tryptophan. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with tryptophan or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Breakfast Cereals With Tryptophan
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 19 With Tryptophan
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Tryptophan | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain, Cereals Ready-To-Eat) | 398 mg | 112.8 mg |
| 2 | (Dry Mix, Corn & Soy Flours) | 260 mg | 73.7 mg |
| 3 | (Fortified, Cereals Ready-To-Eat) | 226 mg | 64.1 mg |
| 4 | (Homemade, Cereals Ready-To-Eat) | 186 mg | 52.7 mg |
| 5 | (Not Fortified, Dry, Cereals) | 182 mg | 51.6 mg |
| 6 | (Fortified, Plain, Dry, Cereals) | 180 mg | 51 mg |
| 7 | (Cereals Ready-To-Eat) | 148 mg | 42 mg |
| 8 | Two foods with the same rank/nutrient values | 145 mg | 41.1 mg |
(Dry, 10 Minute Cooking) | |||
| 9 | (Original Big Biscuit, Cereals Ready-To-Eat) | 140 mg | 39.7 mg |
| 10 | (Cereals Ready-To-Eat) | 137 mg | 38.8 mg |
| 11 | (Dry, Unenriched) | 136 mg | 38.6 mg |
| 12 | (Cereals Ready-To-Eat) | 123 mg | 34.9 mg |
| 13 | (Cereals Ready-To-Eat) | 116 mg | 32.9 mg |
| 14 | (Dry, 1 Minute Cook Time) | 115 mg | 32.6 mg |
| 15 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 110 mg | 31.2 mg |
| 16 | (Cereals Ready-To-Eat) | 95 mg | 26.9 mg |
| 17 | (Fortified, Cereals Ready-To-Eat) | 94 mg | 26.6 mg |
| 18 | 92 mg | 26.1 mg | |
| 19 | (Honey Roasted, Cereals Ready-To-Eat) | 90 mg | 25.5 mg |
Tryptophan Supplements Available Online
Here's a few supplements available through Amazon that contain tryptophan. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Tryptophan In Other Food Categories
The food categories below have foods that contain tryptophan.
Select a category to show a ranked list of all the foods in that category with tryptophan.
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