We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Sausages and Luncheon Meats With Selenium - Care Omnia Nutrition

Image of Cooked Bacon (Unspecified Type Of Meat) that contains selenium
Bacon contains selenium

Below we list 100 Sausages and Luncheon Meats with selenium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Selenium

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Seleniumper 100gper Oz
1167 µg47.3 µg
281.7 µg23.2 µg
364.5 µg18.3 µg
4Three foods with the same rank/nutrient values62 µg17.6 µg
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
5Four foods with the same rank/nutrient values58 µg16.4 µg
(A Pork Liver Sausage)
6Four foods with the same rank/nutrient values50.7 µg14.4 µg
(Unspecified Type Of Meat)
(Smoked Or Cured)
(Unspecified If Fresh, Smoked, Or Cured)
750.4 µg14.3 µg
849 µg13.9 µg
9Two foods with the same rank/nutrient values46.1 µg13.1 µg
1044 µg12.5 µg
11Five foods with the same rank/nutrient values42.9 µg12.2 µg
(Ready-To-Eat)
(Corned Beef)
(Only Meat Eaten)
12Two foods with the same rank/nutrient values41.6 µg11.8 µg
(Not Specified)
13
(Smoked Or Cured, Only Meat Eaten)
41.3 µg11.7 µg
1440.8 µg11.6 µg
15Two foods with the same rank/nutrient values39.7 µg11.3 µg
1638.6 µg10.9 µg
17
(With Cheese)
37.8 µg10.7 µg
18Three foods with the same rank/nutrient values37 µg10.5 µg
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Prepackaged Or Deli)
1936.5 µg10.3 µg
2035.8 µg10.1 µg
fig 1. Sausages and Luncheon Meats with selenium rank 1 to 20

Selenium supplements available online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Sausages and Luncheon Meats Ranked 21 - 40 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Seleniumper 100gper Oz
21
(Beef, Pork)
35.7 µg10.1 µg
2235.1 µg10 µg
23Two foods with the same rank/nutrient values34.6 µg9.8 µg
2434.2 µg9.7 µg
25Eight foods with the same rank/nutrient values33.6 µg9.5 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
(Reduced Fat)
(Dry Or Hard)
(Dry Or Hard)
(Not Further Specified)
(Reduced Sodium, Made From Any Type Of Meat)
26Two foods with the same rank/nutrient values32.8 µg9.3 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
2732.5 µg9.2 µg
28Two foods with the same rank/nutrient values32.4 µg9.2 µg
29Eight foods with the same rank/nutrient values31.6 µg9 µg
(Not Further Specified)
(Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
(Not Further Specified)
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
(Prepackaged Or Deli, Luncheon Meat)
30Three foods with the same rank/nutrient values31.3 µg8.9 µg
(Italian Style, Lower Sodium)
31Four foods with the same rank/nutrient values30 µg8.5 µg
(Reduced Fat)
(Link/Patty, Reduced Fat)
(Reduced Fat)
3229.9 µg8.5 µg
33Two foods with the same rank/nutrient values29.5 µg8.4 µg
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Low Sodium)
34Two foods with the same rank/nutrient values29.3 µg8.3 µg
(Cooked In Fat)
35Three foods with the same rank/nutrient values29.1 µg8.2 µg
(Reduced Sodium)
(Reduced Sodium)
36Three foods with the same rank/nutrient values29 µg8.2 µg
(Reduced Sodium)
37Two foods with the same rank/nutrient values28.5 µg8.1 µg
38
(Smoked Or Cured, Only Meat Eaten)
28.4 µg8.1 µg
39Three foods with the same rank/nutrient values28 µg7.9 µg
(Luncheon Meat)
(Deviled Or Potted)
(Luncheon Meat)
4027.8 µg7.9 µg
fig 2. Sausages and Luncheon Meats with selenium rank 21 to 40

Sausages and Luncheon Meats Ranked 41 - 45 With Selenium

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Seleniumper 100gper Oz
41Two foods with the same rank/nutrient values27 µg7.7 µg
(Breaded Or Floured, Only Meat Eaten)
(Luncheon Meat, Includes Spam Lite)
42Three foods with the same rank/nutrient values26.9 µg7.6 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
(Only Meat Eaten)
43Two foods with the same rank/nutrient values26.8 µg7.6 µg
44Three foods with the same rank/nutrient values26.4 µg7.5 µg
(Made From Any Type Of Meat, Reduced Fat)
45Two foods with the same rank/nutrient values26.1 µg7.4 µg
(Dry, 50% Less Sodium)
fig 3. Sausages and Luncheon Meats with selenium rank 41 to 45

Selenium Supplements Available Online

Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).

Foods With Selenium In Other Food Categories

The food categories below have foods that contain selenium.

Select a category to show a ranked list of all the foods in that category with selenium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages100
American Indian/Alaska Native Foods72
Baby Foods794
Baked Products864
Beef Products1012
Beverages448
Breakfast Cereals514
Candy, Sweets or Lollies411
Cereal Grains and Pasta406
Dairy and Egg Products782
Desserts447
Dressings and Condiments131
Fast Foods964
Fats and Oils41
Finfish and Shellfish Products688
Fruits and Berries432
Lamb, Veal, and Game Products501
Legumes and Legume Products545
Meals, Entrees, and Side Dishes1824
Nuts and Seeds178
Pork Products415
Poultry Products826
Restaurant Foods100
Sauces and Gravies175
Snacks444
Soups, Broths, and Stews358
Spices and Herbs93
Vegetables and Vegetable Products2034
fig 4. Food categories with foods that contain Selenium

Healthy wishes from us at,