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Top 100 Sausages and Luncheon Meats With Copper - Care Omnia Nutrition

Image of Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) that contains copper
Ham contains copper

Below we list 100 Sausages and Luncheon Meats with copper. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with copper or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Copper

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Copper

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Copperper 100gper Oz
114.5 mg4.1 mg
214.2 mg4 mg
3570 µg161.6 µg
4559 µg158.5 µg
5554 µg157.1 µg
6539 µg152.8 µg
7500 µg141.7 µg
8492 µg139.5 µg
9
(Italian Style, Lower Sodium)
449 µg127.3 µg
10420 µg119.1 µg
11Three foods with the same rank/nutrient values418 µg118.5 µg
(Reduced Sodium)
(Reduced Sodium)
12Three foods with the same rank/nutrient values400 µg113.4 µg
(Not Specified)
13383 µg108.6 µg
14Two foods with the same rank/nutrient values357 µg101.2 µg
15300 µg85 µg
16276 µg78.2 µg
17Two foods with the same rank/nutrient values245 µg69.5 µg
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Low Sodium)
18Five foods with the same rank/nutrient values240 µg68 µg
(A Pork Liver Sausage)
(Chopped With Natural Juice)
19
(Fat-Free, Mesquite Flavor, Sliced)
230 µg65.2 µg
20228 µg64.6 µg
fig 1. Sausages and Luncheon Meats with copper rank 1 to 20

Copper supplements available online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Sausages and Luncheon Meats Ranked 21 - 40 With Copper

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Copperper 100gper Oz
21Two foods with the same rank/nutrient values227 µg64.4 µg
22214 µg60.7 µg
23
(Pork)
212 µg60.1 µg
24208 µg59 µg
25Two foods with the same rank/nutrient values200 µg56.7 µg
26Four foods with the same rank/nutrient values197 µg55.8 µg
(Not Further Specified)
(Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
27Six foods with the same rank/nutrient values190 µg53.9 µg
(Made From Any Type Of Meat, Reduced Fat)
28Two foods with the same rank/nutrient values180 µg51 µg
29Two foods with the same rank/nutrient values176 µg49.9 µg
(Lengua Al Caldero, Puerto Rican Style)
30170 µg48.2 µg
31Three foods with the same rank/nutrient values164 µg46.5 µg
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
32Three foods with the same rank/nutrient values160 µg45.4 µg
(Dry Or Hard)
33Two foods with the same rank/nutrient values154 µg43.7 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
34151 µg42.8 µg
35Two foods with the same rank/nutrient values150 µg42.5 µg
(Cervelat, Summer Sausage)
36
(Cooked, Reduced Fat)
149 µg42.2 µg
37Two foods with the same rank/nutrient values148 µg42 µg
38147 µg41.7 µg
39145 µg41.1 µg
40
(Smoked, Cured, Or Pickled)
144 µg40.8 µg
fig 2. Sausages and Luncheon Meats with copper rank 21 to 40

Sausages and Luncheon Meats Ranked 41 - 55 With Copper

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RankSausages and Luncheon Meats with Copperper 100gper Oz
41Two foods with the same rank/nutrient values142 µg40.3 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
42
(Beef Franks)
140 µg39.7 µg
43Two foods with the same rank/nutrient values135 µg38.3 µg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
44134 µg38 µg
45Seven foods with the same rank/nutrient values130 µg36.9 µg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Not Further Specified)
(Pork Sausage, Link Or Ground)
(Beef, Pork)
46
(Smoked Or Cured, Only Meat Eaten)
128 µg36.3 µg
47Two foods with the same rank/nutrient values123 µg34.9 µg
(Italian Style)
(Fat Free, Frankfurter Or Hot Dog)
48Two foods with the same rank/nutrient values122 µg34.6 µg
49
(Breaded Or Floured, Only Meat Eaten)
121 µg34.3 µg
50Three foods with the same rank/nutrient values120 µg34 µg
(Beef, Pork)
51Two foods with the same rank/nutrient values119 µg33.7 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
52Two foods with the same rank/nutrient values118 µg33.5 µg
53Two foods with the same rank/nutrient values117 µg33.2 µg
(Smoked Or Cured, Only Meat Eaten)
54116 µg32.9 µg
55Two foods with the same rank/nutrient values113 µg32 µg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
fig 3. Sausages and Luncheon Meats with copper rank 41 to 55

Copper Supplements Available Online

Here's a few supplements available through Amazon that contain copper. Please click on the image or the link below for further details (#ad).

Foods With Copper In Other Food Categories

The food categories below have foods that contain copper.

Select a category to show a ranked list of all the foods in that category with copper.

Food CategoriesNumber of foods
in category
Alcoholic Beverages140
American Indian/Alaska Native Foods98
Baby Foods807
Baked Products918
Beef Products1011
Beverages643
Breakfast Cereals526
Candy, Sweets or Lollies412
Cereal Grains and Pasta445
Dairy and Egg Products777
Desserts452
Dressings and Condiments113
Fast Foods1004
Fats and Oils36
Finfish and Shellfish Products696
Fruits and Berries565
Lamb, Veal, and Game Products493
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1823
Nuts and Seeds231
Pork Products424
Poultry Products823
Restaurant Foods109
Sauces and Gravies189
Snacks473
Soups, Broths, and Stews390
Spices and Herbs102
Vegetables and Vegetable Products2081
fig 4. Food categories with foods that contain Copper

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