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Top 20 Sausages and Luncheon Meats With alpha-Linolenic Acid, ALA (18:3 n-3) - Care Omnia Nutrition

Image of Pan-Fried Chorizo (Pork Sausage, Link Or Ground) that contains alpha-linolenic acid, ALA (18:3 n-3)
Chorizo contains alpha-linolenic acid, ALA (18:3 n-3)

Below we list 20 Sausages and Luncheon Meats with alpha-linolenic acid, ALA (18:3 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with alpha-linolenic acid, ALA (18:3 n-3) or take a look at what other foods there are in Sausages and Luncheon Meats.

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Ranked List Of 20 Sausages and Luncheon Meats With alpha-Linolenic Acid, ALA (18:3 n-3)

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 19 With alpha-Linolenic Acid, ALA (18:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with alpha-Linolenic Acid, ALA (18:3 n-3)per 100gper Oz
1339 mg96.1 mg
2326 mg92.4 mg
3
(Link/Patty, Fully Cooked)
288 mg81.6 mg
4
(Fully Cooked)
281 mg79.7 mg
5255 mg72.3 mg
6254 mg72 mg
7
(Chicken, Turkey, Pork)
252 mg71.4 mg
8
(Link/Patty, Fully Cooked)
247 mg70 mg
9
(Fully Cooked)
246 mg69.7 mg
10
(Fully Cooked)
242 mg68.6 mg
11241 mg68.3 mg
12237 mg67.2 mg
13
(Pork & Beef)
207 mg58.7 mg
14Two foods with the same rank/nutrient values205 mg58.1 mg
(Chicken, Pork)
(Meat & Poultry)
15201 mg57 mg
16193 mg54.7 mg
17
(Breakfast Links, Mild)
186 mg52.7 mg
18
(Pork Sausage, Link Or Ground)
184 mg52.2 mg
19
(Dry Or Hard)
178 mg50.5 mg
fig 1. Sausages and Luncheon Meats with alpha-linolenic acid, ALA (18:3 n-3) rank 1 to 19

alpha-Linolenic Acid, ALA (18:3 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain alpha-linolenic acid, ALA (18:3 n-3). Please click on the image or the link below for further details (#ad).

Foods With alpha-Linolenic Acid, ALA (18:3 n-3) In Other Food Categories

The food categories below have foods that contain alpha-linolenic acid, ALA (18:3 n-3).

Select a category to show a ranked list of all the foods in that category with alpha-linolenic acid, ALA (18:3 n-3).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods38
Baked Products114
Beef Products497
Beverages13
Breakfast Cereals19
Candy, Sweets or Lollies18
Cereal Grains and Pasta27
Dairy and Egg Products60
Dressings and Condiments13
Fast Foods206
Fats and Oils57
Finfish and Shellfish Products36
Fruits and Berries22
Lamb, Veal, and Game Products118
Legumes and Legume Products23
Meals, Entrees, and Side Dishes43
Nuts and Seeds24
Pork Products203
Poultry Products140
Restaurant Foods108
Sauces and Gravies24
Snacks26
Soups, Broths, and Stews13
Spices and Herbs14
Vegetables and Vegetable Products34
fig 2. Food categories with foods that contain alpha-Linolenic Acid, ALA (18:3 n-3)

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