We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Sauces and Gravies With Folate (DFE) - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with folate (DFE). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with folate (DFE) or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Folate (DFE)
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
Rank | Sauces and Gravies with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
1 | (Dry) | 136 µg | 38.6 µg |
2 | (Dry, Mix) | 134 µg | 38 µg |
3 | 113 µg | 32 µg | |
4 | (Flavored) | 112 µg | 31.8 µg |
5 | (Dry) | 99 µg | 28.1 µg |
6 | (Asopao De Gandules) | 97 µg | 27.5 µg |
7 | (Dry) | 93 µg | 26.4 µg |
8 | (Dry) | 81 µg | 23 µg |
9 | 79 µg | 22.4 µg | |
10 | 74 µg | 21 µg | |
11 | 65 µg | 18.4 µg | |
12 | (Dry) | 56 µg | 15.9 µg |
13 | Two foods with the same rank/nutrient values | 51 µg | 14.5 µg |
(Bagoong) | |||
(Ready-To-Serve) | |||
14 | 50 µg | 14.2 µg | |
15 | (Dry) | 48 µg | 13.6 µg |
16 | 45 µg | 12.8 µg | |
17 | 44 µg | 12.5 µg | |
18 | Five foods with the same rank/nutrient values | 43 µg | 12.2 µg |
(Dry) | |||
(Unspecified Type) | |||
(Dry, Powder) | |||
(Dry) | |||
(Prepared From Recipe) | |||
19 | (Dry, Powder) | 42 µg | 11.9 µg |
20 | Two foods with the same rank/nutrient values | 37 µg | 10.5 µg |
Folate (DFE) supplements available online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Sauces and Gravies Ranked 21 - 40 With Folate (DFE)
Click on a food to explore all of the nutrients it contains.
Rank | Sauces and Gravies with Folate (DFE) | per 100g | per Oz |
---|---|---|---|
21 | 32 µg | 9.1 µg | |
22 | 30 µg | 8.5 µg | |
23 | Two foods with the same rank/nutrient values | 27 µg | 7.7 µg |
(Cheese Base Other Than Cream Cheese) | |||
24 | Three foods with the same rank/nutrient values | 25 µg | 7.1 µg |
(Low Sodium) | |||
(Prepared, Low Sodium) | |||
(Low Sodium) | |||
25 | (Ready-To-Serve) | 23 µg | 6.5 µg |
26 | Two foods with the same rank/nutrient values | 22 µg | 6.2 µg |
(Made From Peanut Butter, Water, Soy Sauce) | |||
27 | Two foods with the same rank/nutrient values | 21 µg | 6 µg |
(Made With Refried Beans) | |||
(Original Flavor) | |||
28 | 20 µg | 5.7 µg | |
29 | 19 µg | 5.4 µg | |
30 | 18 µg | 5.1 µg | |
31 | Two foods with the same rank/nutrient values | 17 µg | 4.8 µg |
(Ready-To-Serve) | |||
(Yogurt Based) | |||
32 | (Sauce) | 16 µg | 4.5 µg |
33 | Five foods with the same rank/nutrient values | 15 µg | 4.3 µg |
(Ready-To-Serve) | |||
(Homemade) | |||
(Light) | |||
(Homemade, Thick) | |||
34 | Seven foods with the same rank/nutrient values | 14 µg | 4 µg |
(Meatless) | |||
(Quick) | |||
(With Meat & Vegetables, Homemade) | |||
(With Poultry & Added Vegetables) | |||
(With Seafood & Added Vegetables) | |||
(Regular) | |||
35 | Seven foods with the same rank/nutrient values | 13 µg | 3.7 µg |
(No Extra Meat Added) | |||
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | |||
(Spaghetti/Marinara, Ready-To-Serve) | |||
(Meatless) | |||
(Reduced Sodium, Meatless) | |||
(With Lamb Or Mutton, Homemade) | |||
(With Butter, Thin, Prepared-From-Recipe) | |||
36 | 10 foods with the same rank/nutrient values | 12 µg | 3.4 µg |
(Hot Peppers, Immature Green) | |||
(Yogurt Based) | |||
(White Sauce-Based) | |||
(Yogurt Based) | |||
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | |||
(Homemade) | |||
(Yogurt Based) | |||
37 | Eight foods with the same rank/nutrient values | 11 µg | 3.1 µg |
(Home Recipe) | |||
(Hot Peppers, Mature Red) | |||
(Made With Lowfat Cheese) | |||
(Yogurt Based) | |||
(Sour Cream Base, Reduced Calorie) | |||
(Cream Cheese Base) | |||
38 | Four foods with the same rank/nutrient values | 10 µg | 2.8 µg |
(Yogurt Based) | |||
(Prepared-From-Recipe) | |||
(Homemade, Medium) | |||
39 | 11 foods with the same rank/nutrient values | 9 µg | 2.6 µg |
(No Salt Added) | |||
(Light) | |||
(Home Recipe) | |||
(From Puerto Rican-Style Chicken Fricasse) | |||
(Light) | |||
(Meatless, Fat Free) | |||
(With Salt, Bottled) | |||
(Light) | |||
40 | Four foods with the same rank/nutrient values | 8 µg | 2.3 µg |
(Cream Cheese Base) | |||
(Not Further Specified) | |||
(Green) | |||
Folate (DFE) Supplements Available Online
Here's a few supplements available through Amazon that contain folate (DFE). Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Folate (DFE) In Other Food Categories
The food categories below have foods that contain folate (DFE).
Select a category to show a ranked list of all the foods in that category with folate (DFE).