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Top 20 Sauces and Gravies With Folic Acid - Care Omnia Nutrition

Below we list 20 Sauces and Gravies with folic acid. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with folic acid or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Sauces and Gravies With Folic Acid

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Sauces and Gravies with Folic Acid	per 100g	per Oz
1	Brown Instant Gravy (Dry)	43 µg	12.2 µg
2	Pigeon Pea Asopao (Asopao De Gandules)	35 µg	9.9 µg
3	Flour & Water Gravy	24 µg	6.8 µg
4	Instant Beef Gravy (Dry)	20 µg	5.7 µg
5	Four foods with the same rank/nutrient values	17 µg	4.8 µg
	Brown Gravy (Dry)
	Dry Gravy (Unspecified Type)
	Mushroom Gravy (Dry, Powder)
	Onion Gravy Mix (Dry)
6	Two foods with the same rank/nutrient values	16 µg	4.5 µg
	Chicken Gravy (Dry)
	Turkey Gravy (Dry)
7	Two foods with the same rank/nutrient values	15 µg	4.3 µg
	Instant Turkey Gravy (Dry)
	Pork Gravy (Dry, Powder)
8	Two foods with the same rank/nutrient values	13 µg	3.7 µg
	Cheese Sauce
	Dip (Cheese Base Other Than Cream Cheese)
9	Two foods with the same rank/nutrient values	6 µg	1.7 µg
	Brown Nut Gravy (Meatless)
	White Milk Sauce
10	Four foods with the same rank/nutrient values	5 µg	1.4 µg
	Beef Or Meat Gravy (Home Recipe)
	Milk Gravy (Quick)
	Poultry Gravy (Home Recipe)
	Sausage Gravy

fig 1. Sauces and Gravies with folic acid rank 1 to 10

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The food categories below have foods that contain folic acid.

Select a category to show a ranked list of all the foods in that category with folic acid.

Food Categories	Number of foods in category
Baby Foods	417
Baked Products	768
Beef Products	14
Beverages	52
Breakfast Cereals	402
Candy, Sweets or Lollies	19
Cereal Grains and Pasta	138
Dairy and Egg Products	25
Desserts	281
Fast Foods	713
Finfish and Shellfish Products	206
Legumes and Legume Products	16
Meals, Entrees, and Side Dishes	1065
Pork Products	24
Poultry Products	147
Snacks	142
Soups, Broths, and Stews	91
Vegetables and Vegetable Products	26

fig 2. Food categories with foods that contain Folic Acid

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