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Top 100 Sauces and Gravies With Lutein + Zeaxanthin - Care Omnia Nutrition

Image of Guacamole that contains lutein + zeaxanthin
Guacamole contains lutein + zeaxanthin

Below we list 100 Sauces and Gravies with lutein + zeaxanthin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lutein + zeaxanthin or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Lutein + Zeaxanthin

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Lutein + Zeaxanthinper 100gper Oz
14 mg1.1 mg
23.5 mg1 mg
32.1 mg606.7 µg
4Two foods with the same rank/nutrient values1.2 mg351.5 µg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
5Two foods with the same rank/nutrient values1.2 mg340.2 µg
(Regular)
(Yogurt Based)
61.2 mg328.9 µg
71.1 mg323.2 µg
81 mg289.2 µg
9
(Basil Pesto, Ready-To-Serve)
986 µg279.5 µg
10
(Shelf Stable, Ready-To-Serve)
917 µg260 µg
11
(Sriracha)
896 µg254 µg
12
(Napa Valley Bistro, Ready-To-Serve)
848 µg240.4 µg
13721 µg204.4 µg
14Three foods with the same rank/nutrient values422 µg119.6 µg
(Sauce, Ready-To-Serve)
15
(Hot Peppers, Immature Green)
358 µg101.5 µg
16
(Hot Peppers, Mature Red)
341 µg96.7 µg
17330 µg93.6 µg
18
(Sauce)
315 µg89.3 µg
19284 µg80.5 µg
20266 µg75.4 µg
fig 1. Sauces and Gravies with lutein + zeaxanthin rank 1 to 20

Lutein + Zeaxanthin supplements available online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Sauces and Gravies Ranked 21 - 40 With Lutein + Zeaxanthin

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Lutein + Zeaxanthinper 100gper Oz
21262 µg74.3 µg
22251 µg71.2 µg
23Three foods with the same rank/nutrient values216 µg61.2 µg
(With Meat & Vegetables, Homemade)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
24
(Ready-To-Serve)
211 µg59.8 µg
25Four foods with the same rank/nutrient values190 µg53.9 µg
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve)
(Spaghetti/Marinara, Ready-To-Serve)
(Meatless)
(Reduced Sodium, Meatless)
26
(From Puerto Rican-Style Chicken Fricasse)
189 µg53.6 µg
27165 µg46.8 µg
28Three foods with the same rank/nutrient values154 µg43.7 µg
29
(With Lamb Or Mutton, Homemade)
144 µg40.8 µg
30
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
143 µg40.5 µg
31142 µg40.3 µg
32140 µg39.7 µg
33129 µg36.6 µg
34Two foods with the same rank/nutrient values121 µg34.3 µg
(With Added Vegetables)
(Ready-To-Serve)
35
(As Ingredient In Hamburgers)
112 µg31.8 µg
36
(Mild, Ready To Serve)
103 µg29.2 µg
37100 µg28.3 µg
3899 µg28.1 µg
39Three foods with the same rank/nutrient values98 µg27.8 µg
(With Meat & Added Vegetables)
(With Poultry & Added Vegetables)
(With Seafood & Added Vegetables)
4096 µg27.2 µg
fig 2. Sauces and Gravies with lutein + zeaxanthin rank 21 to 40

Sauces and Gravies Ranked 41 - 60 With Lutein + Zeaxanthin

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RankSauces and Gravies with Lutein + Zeaxanthinper 100gper Oz
4194 µg26.6 µg
4288 µg24.9 µg
4369 µg19.6 µg
44
(Made With Tomatoes & Cream)
68 µg19.3 µg
45Three foods with the same rank/nutrient values67 µg19 µg
(Cheese With Chili Pepper, Chili Con Queso)
(Salsa Con Queso, Cheese & Salsa- Medium)
46
(Salsa Con Queso, Medium)
59 µg16.7 µg
47
(Ready-To-Serve)
55 µg15.6 µg
48Two foods with the same rank/nutrient values51 µg14.5 µg
4948 µg13.6 µg
50Two foods with the same rank/nutrient values45 µg12.8 µg
(Ready-To-Serve)
(Broth-Based)
51
(White Sauce-Based)
43 µg12.2 µg
5238 µg10.8 µg
53Three foods with the same rank/nutrient values35 µg9.9 µg
(Light)
(Light)
54Five foods with the same rank/nutrient values31 µg8.8 µg
(Regular)
(Not Further Specified)
(From Puerto-Rican Style Beef Stew)
(Regular)
(Regular)
55Three foods with the same rank/nutrient values27 µg7.7 µg
(Yogurt Based)
(Yogurt Based)
(Yogurt Based)
5626 µg7.4 µg
57Two foods with the same rank/nutrient values24 µg6.8 µg
(No Salt Added)
(Meatless, Fat Free)
58
(Regular)
22 µg6.2 µg
59Two foods with the same rank/nutrient values19 µg5.4 µg
60
(Yogurt Based)
17 µg4.8 µg
fig 3. Sauces and Gravies with lutein + zeaxanthin rank 41 to 60

Sauces and Gravies Ranked 61 - 65 With Lutein + Zeaxanthin

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RankSauces and Gravies with Lutein + Zeaxanthinper 100gper Oz
6115 µg4.3 µg
62Two foods with the same rank/nutrient values12 µg3.4 µg
(Sour Cream Base)
(With Fruit)
63Five foods with the same rank/nutrient values10 µg2.8 µg
(Light)
(Dry, Powder)
(Ready-To-Serve)
(For Use With Vegetables)
64Three foods with the same rank/nutrient values9 µg2.6 µg
(Sour Cream Base, Reduced Calorie)
(Dry, Powder)
65
(Cream Cheese Base)
8 µg2.3 µg
fig 4. Sauces and Gravies with lutein + zeaxanthin rank 61 to 65

Lutein + Zeaxanthin Supplements Available Online

Here's a few supplements available through Amazon that contain lutein + zeaxanthin. Please click on the image or the link below for further details (#ad).

Foods With Lutein + Zeaxanthin In Other Food Categories

The food categories below have foods that contain lutein + zeaxanthin.

Select a category to show a ranked list of all the foods in that category with lutein + zeaxanthin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods13
Baby Foods352
Baked Products700
Beverages193
Breakfast Cereals445
Candy, Sweets or Lollies183
Cereal Grains and Pasta313
Dairy and Egg Products282
Desserts362
Dressings and Condiments76
Fast Foods794
Finfish and Shellfish Products207
Fruits and Berries402
Legumes and Legume Products144
Meals, Entrees, and Side Dishes1669
Nuts and Seeds102
Pork Products24
Poultry Products273
Restaurant Foods78
Sausages and Luncheon Meats17
Snacks312
Soups, Broths, and Stews304
Spices and Herbs47
Vegetables and Vegetable Products1389
fig 5. Food categories with foods that contain Lutein + Zeaxanthin

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