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Top 100 Sauces and Gravies With Kcal (Energy) - Care Omnia Nutrition

Below we list 100 Sauces and Gravies with kcal (energy). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with kcal (energy) or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Kcal (Energy)

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Kcal (Energy)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Kcal (Energy)per 100gper Oz
1660 kcal187.1 kcal
2648 kcal183.7 kcal
3574 kcal162.7 kcal
4
(Dry, Mix)
535 kcal151.7 kcal
5529 kcal150 kcal
6Two foods with the same rank/nutrient values503 kcal142.6 kcal
7
(Napa Valley Bistro, Ready-To-Serve)
496 kcal140.6 kcal
8
(Dry, Mix)
438 kcal124.2 kcal
9Two foods with the same rank/nutrient values433 kcal122.8 kcal
(Not Further Specified)
(Regular)
10Two foods with the same rank/nutrient values430 kcal121.9 kcal
(Regular)
(Regular)
11
(Regular)
427 kcal121.1 kcal
12
(Shelf Stable, Ready-To-Serve)
426 kcal120.8 kcal
13Two foods with the same rank/nutrient values418 kcal118.5 kcal
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
14409 kcal115.9 kcal
15381 kcal108 kcal
16380 kcal107.7 kcal
17
(Basil Pesto, Ready-To-Serve)
372 kcal105.5 kcal
18369 kcal104.6 kcal
19Three foods with the same rank/nutrient values367 kcal104 kcal
(Dry, Powder)
20
(Cream Cheese Base)
351 kcal99.5 kcal
fig 1. Sauces and Gravies with kcal (energy) rank 1 to 20

Sauces and Gravies Ranked 21 - 40 With Kcal (Energy)

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RankSauces and Gravies with Kcal (Energy)per 100gper Oz
21
(Regular)
346 kcal98.1 kcal
22
(Regular)
345 kcal97.8 kcal
23
(Unspecified Type)
344 kcal97.5 kcal
24338 kcal95.8 kcal
25331 kcal93.8 kcal
26330 kcal93.6 kcal
27
(Dry, Powder)
328 kcal93 kcal
28322 kcal91.3 kcal
29313 kcal88.7 kcal
30
(Sour Cream Base)
303 kcal85.9 kcal
31292 kcal82.8 kcal
32276 kcal78.2 kcal
33
(As Ingredient In Hamburgers)
271 kcal76.8 kcal
34260 kcal73.7 kcal
35
(Cream Cheese Base)
259 kcal73.4 kcal
36
(Flavored)
258 kcal73.1 kcal
37Two foods with the same rank/nutrient values257 kcal72.9 kcal
(Made From Peanut Butter, Water, Soy Sauce)
38
(Sour Cream Base, Reduced Calorie)
253 kcal71.7 kcal
39Three foods with the same rank/nutrient values245 kcal69.5 kcal
(Ready-To-Serve)
(From Puerto-Rican Style Stuffed Pot Roast)
40
(Prepared From Recipe)
237 kcal67.2 kcal
fig 2. Sauces and Gravies with kcal (energy) rank 21 to 40

Sauces and Gravies Ranked 41 - 60 With Kcal (Energy)

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RankSauces and Gravies with Kcal (Energy)per 100gper Oz
41
(Ready-To-Serve)
220 kcal62.4 kcal
42216 kcal61.2 kcal
43
(From Puerto Rican-Style Chicken Fricasse)
212 kcal60.1 kcal
44
(Ready-To-Serve)
211 kcal59.8 kcal
45209 kcal59.3 kcal
46
(Light)
200 kcal56.7 kcal
47Two foods with the same rank/nutrient values197 kcal55.8 kcal
(Light)
48
(Yogurt Based)
195 kcal55.3 kcal
49194 kcal55 kcal
50192 kcal54.4 kcal
51Two foods with the same rank/nutrient values191 kcal54.1 kcal
(Yogurt Based)
(Yogurt Based)
52
(Yogurt Based)
189 kcal53.6 kcal
53
(Homemade, Thick)
186 kcal52.7 kcal
54
(Ready-To-Serve)
184 kcal52.2 kcal
55
(Made From Coconut, Water, Sugar, Peanuts)
179 kcal50.7 kcal
56177 kcal50.2 kcal
57
(Ready-To-Serve)
174 kcal49.3 kcal
58
(For Use With Vegetables)
173 kcal49 kcal
59Two foods with the same rank/nutrient values172 kcal48.8 kcal
60Two foods with the same rank/nutrient values170 kcal48.2 kcal
(With Meat)
fig 3. Sauces and Gravies with kcal (energy) rank 41 to 60

Sauces and Gravies Ranked 61 - 79 With Kcal (Energy)

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RankSauces and Gravies with Kcal (Energy)per 100gper Oz
61Two foods with the same rank/nutrient values165 kcal46.8 kcal
(Light)
62Two foods with the same rank/nutrient values164 kcal46.5 kcal
63162 kcal45.9 kcal
64Three foods with the same rank/nutrient values160 kcal45.4 kcal
(Cheese Base Other Than Cream Cheese)
65
(Yogurt Based)
159 kcal45.1 kcal
66
(Yogurt Based)
158 kcal44.8 kcal
67155 kcal43.9 kcal
68
(Ready-To-Serve)
154 kcal43.7 kcal
69
(With Poultry)
153 kcal43.4 kcal
70149 kcal42.2 kcal
71
(Homemade, Medium)
147 kcal41.7 kcal
72Three foods with the same rank/nutrient values146 kcal41.4 kcal
(With Meat & Added Vegetables)
(Broth-Based)
73145 kcal41.1 kcal
74
(With Seafood)
144 kcal40.8 kcal
75Two foods with the same rank/nutrient values143 kcal40.5 kcal
(Cheese With Chili Pepper, Chili Con Queso)
(Salsa Con Queso, Cheese & Salsa- Medium)
76Two foods with the same rank/nutrient values140 kcal39.7 kcal
(Meatless)
77
(Asopao De Gandules)
139 kcal39.4 kcal
78
(Quick)
136 kcal38.6 kcal
79
(Salsa Con Queso, Medium)
133 kcal37.7 kcal
fig 4. Sauces and Gravies with kcal (energy) rank 61 to 79

Foods With Kcal (Energy) In Other Food Categories

The food categories below have foods that contain kcal (energy).

Select a category to show a ranked list of all the foods in that category with kcal (energy).

Food CategoriesNumber of foods
in category
Alcoholic Beverages166
American Indian/Alaska Native Foods164
Baby Foods808
Baked Products956
Beef Products1043
Beverages697
Breakfast Cereals587
Candy, Sweets or Lollies502
Cereal Grains and Pasta442
Dairy and Egg Products815
Desserts462
Dressings and Condiments142
Fast Foods1014
Fats and Oils223
Finfish and Shellfish Products696
Fruits and Berries586
Lamb, Veal, and Game Products509
Legumes and Legume Products596
Meals, Entrees, and Side Dishes1829
Nuts and Seeds233
Pork Products425
Poultry Products828
Restaurant Foods109
Sausages and Luncheon Meats338
Snacks485
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2094
fig 5. Food categories with foods that contain Kcal (Energy)

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