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Top 100 Sauces and Gravies With Selenium - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with selenium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with selenium or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Selenium
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Selenium | per 100g | per Oz |
|---|---|---|---|
| 1 | (White Sauce-Based) | 20.3 µg | 5.8 µg |
| 2 | (Dry) | 19.4 µg | 5.5 µg |
| 3 | (Dry) | 18 µg | 5.1 µg |
| 4 | 17.4 µg | 4.9 µg | |
| 5 | (Cream Cheese Base) | 17.2 µg | 4.9 µg |
| 6 | 15.4 µg | 4.4 µg | |
| 7 | (Broth-Based) | 15.3 µg | 4.3 µg |
| 8 | 13.8 µg | 3.9 µg | |
| 9 | (With Seafood & Added Vegetables) | 11.6 µg | 3.3 µg |
| 10 | (With Seafood) | 11.4 µg | 3.2 µg |
| 11 | (With Seafood & Added Vegetables) | 10.8 µg | 3.1 µg |
| 12 | 10.7 µg | 3 µg | |
| 13 | (Yogurt Based) | 10.4 µg | 2.9 µg |
| 14 | 10.3 µg | 2.9 µg | |
| 15 | Two foods with the same rank/nutrient values | 10.2 µg | 2.9 µg |
(Yogurt Based) | |||
(Yogurt Based) | |||
| 16 | (Yogurt Based) | 10.1 µg | 2.9 µg |
| 17 | Two foods with the same rank/nutrient values | 9.3 µg | 2.6 µg |
(Dry, Mix) | |||
(Dry) | |||
| 18 | Two foods with the same rank/nutrient values | 9.1 µg | 2.6 µg |
(Bagoong) | |||
(Ready-To-Serve) | |||
| 19 | 8.9 µg | 2.5 µg | |
| 20 | (Flavored) | 8.7 µg | 2.5 µg |
Selenium supplements available online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Sauces and Gravies Ranked 21 - 40 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Selenium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Yogurt Based) | 8.6 µg | 2.4 µg |
| 22 | (Yogurt Based) | 8.2 µg | 2.3 µg |
| 23 | Four foods with the same rank/nutrient values | 7.7 µg | 2.2 µg |
(Made With Refried Beans) | |||
(Original Flavor) | |||
(Original Flavor) | |||
| 24 | (With Poultry & Added Vegetables) | 7.5 µg | 2.1 µg |
| 25 | 7.4 µg | 2.1 µg | |
| 26 | Two foods with the same rank/nutrient values | 7.3 µg | 2.1 µg |
| 27 | Two foods with the same rank/nutrient values | 7.2 µg | 2 µg |
(With Poultry) | |||
(Cream Cheese Base) | |||
| 28 | 7.1 µg | 2 µg | |
| 29 | 7 µg | 2 µg | |
| 30 | (With Poultry & Added Vegetables) | 6.7 µg | 1.9 µg |
| 31 | 6.5 µg | 1.8 µg | |
| 32 | (With Meat & Added Vegetables) | 6.4 µg | 1.8 µg |
| 33 | Four foods with the same rank/nutrient values | 6.2 µg | 1.8 µg |
(With Meat) | |||
(Dry) | |||
(Made With Lowfat Cheese) | |||
(Homemade) | |||
| 34 | Five foods with the same rank/nutrient values | 6.1 µg | 1.7 µg |
(Dry) | |||
(Unspecified Type) | |||
(Dry) | |||
(Dry, Powder) | |||
(With Lamb Or Mutton, Homemade) | |||
| 35 | Two foods with the same rank/nutrient values | 5.9 µg | 1.7 µg |
(For Use With Vegetables) | |||
| 36 | Two foods with the same rank/nutrient values | 5.7 µg | 1.6 µg |
(Asopao De Gandules) | |||
| 37 | Two foods with the same rank/nutrient values | 5.6 µg | 1.6 µg |
(With Meat & Vegetables, Homemade) | |||
| 38 | Two foods with the same rank/nutrient values | 5.5 µg | 1.6 µg |
(Basil Pesto, Ready-To-Serve) | |||
(Shelf Stable, Ready-To-Serve) | |||
| 39 | (Dry, Powder) | 5.3 µg | 1.5 µg |
| 40 | Four foods with the same rank/nutrient values | 5.2 µg | 1.5 µg |
(Dry) | |||
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | |||
(Dry) | |||
(Homemade, Thick) | |||
Sauces and Gravies Ranked 41 - 58 With Selenium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Selenium | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 5.1 µg | 1.4 µg |
| 42 | (Quick) | 4.9 µg | 1.4 µg |
| 43 | (With Butter, Thin, Prepared-From-Recipe) | 4.7 µg | 1.3 µg |
| 44 | Two foods with the same rank/nutrient values | 4.6 µg | 1.3 µg |
(Cheese Base Other Than Cream Cheese) | |||
| 45 | (As Ingredient In Hamburgers) | 4.5 µg | 1.3 µg |
| 46 | Three foods with the same rank/nutrient values | 4.4 µg | 1.2 µg |
(Ready-To-Serve) | |||
| 47 | (Homemade, Medium) | 4.1 µg | 1.2 µg |
| 48 | 4 µg | 1.1 µg | |
| 49 | Two foods with the same rank/nutrient values | 3.9 µg | 1.1 µg |
(Meatless) | |||
| 50 | Two foods with the same rank/nutrient values | 3.4 µg | 1 µg |
(Made From Peanut Butter, Water, Soy Sauce) | |||
| 51 | (Sour Cream Base) | 3.3 µg | 0.9 µg |
| 52 | Five foods with the same rank/nutrient values | 3.2 µg | 0.9 µg |
(Ready-To-Serve) | |||
(Cheese With Chili Pepper, Chili Con Queso) | |||
(Not Further Specified) | |||
(Salsa Con Queso, Cheese & Salsa- Medium) | |||
(Regular) | |||
| 53 | Two foods with the same rank/nutrient values | 3.1 µg | 0.9 µg |
(Regular) | |||
(Regular) | |||
| 54 | Four foods with the same rank/nutrient values | 3 µg | 0.9 µg |
(With Added Vegetables) | |||
(Light) | |||
(Regular) | |||
(Salsa Con Queso, Medium) | |||
| 55 | (Regular) | 2.9 µg | 0.8 µg |
| 56 | Four foods with the same rank/nutrient values | 2.8 µg | 0.8 µg |
(Light) | |||
(Light) | |||
(Light) | |||
| 57 | Three foods with the same rank/nutrient values | 2.7 µg | 0.8 µg |
(Light) | |||
(Made From Coconut, Water, Sugar, Peanuts) | |||
| 58 | Two foods with the same rank/nutrient values | 2.6 µg | 0.7 µg |
(No Extra Meat Added) | |||
(Regular) | |||
Selenium Supplements Available Online
Here's a few supplements available through Amazon that contain selenium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Selenium In Other Food Categories
The food categories below have foods that contain selenium.
Select a category to show a ranked list of all the foods in that category with selenium.
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