We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Sauces and Gravies With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Guacamole that contains palmitoleic acid (16:1)
Guacamole contains palmitoleic acid (16:1)

Below we list 100 Sauces and Gravies with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Palmitoleic Acid (16:1)per 100gper Oz
1
(From Puerto-Rican Style Stuffed Pot Roast)
946 mg268.2 mg
2Two foods with the same rank/nutrient values865 mg245.2 mg
3852 mg241.5 mg
4675 mg191.4 mg
5666 mg188.8 mg
6622 mg176.3 mg
7601 mg170.4 mg
8
(Cream Cheese Base)
537 mg152.2 mg
9
(Napa Valley Bistro, Ready-To-Serve)
514 mg145.7 mg
10
(From Puerto Rican-Style Chicken Fricasse)
509 mg144.3 mg
11431 mg122.2 mg
12
(Dry, Mix)
399 mg113.1 mg
13389 mg110.3 mg
14
(Cream Cheese Base)
352 mg99.8 mg
15349 mg98.9 mg
16
(From Puerto-Rican Style Beef Stew)
344 mg97.5 mg
17
(Shelf Stable, Ready-To-Serve)
329 mg93.3 mg
18326 mg92.4 mg
19
(Home Recipe)
321 mg91 mg
20
(With Meat)
318 mg90.2 mg
fig 1. Sauces and Gravies with palmitoleic acid (16:1) rank 1 to 20

Sauces and Gravies Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Palmitoleic Acid (16:1)per 100gper Oz
21
(Home Recipe)
313 mg88.7 mg
22Two foods with the same rank/nutrient values310 mg87.9 mg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
23
(With Meat & Added Vegetables)
271 mg76.8 mg
24Two foods with the same rank/nutrient values264 mg74.8 mg
(Ready-To-Serve)
25
(For Use With Vegetables)
261 mg74 mg
26
(Quick)
258 mg73.1 mg
27
(With Poultry)
253 mg71.7 mg
28250 mg70.9 mg
29241 mg68.3 mg
30
(Sour Cream Base)
234 mg66.3 mg
31
(Sour Cream Base, Reduced Calorie)
218 mg61.8 mg
32
(Dry, Powder)
217 mg61.5 mg
33
(With Seafood)
208 mg59 mg
34
(With Poultry & Added Vegetables)
206 mg58.4 mg
35
(Dry, Mix)
196 mg55.6 mg
36
(With Added Vegetables)
192 mg54.4 mg
37Two foods with the same rank/nutrient values187 mg53 mg
(Not Further Specified)
(Regular)
38Four foods with the same rank/nutrient values185 mg52.4 mg
(Regular)
(Regular)
(Regular)
39171 mg48.5 mg
40
(With Seafood & Added Vegetables)
161 mg45.6 mg
fig 2. Sauces and Gravies with palmitoleic acid (16:1) rank 21 to 40

Sauces and Gravies Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Palmitoleic Acid (16:1)per 100gper Oz
41153 mg43.4 mg
42Two foods with the same rank/nutrient values151 mg42.8 mg
43Two foods with the same rank/nutrient values150 mg42.5 mg
(Regular)
(Regular)
44
(Basil Pesto, Ready-To-Serve)
143 mg40.5 mg
45133 mg37.7 mg
46Three foods with the same rank/nutrient values130 mg36.9 mg
(Ready-To-Serve)
(Broth-Based)
(Dry, Powder)
47126 mg35.7 mg
48
(Light)
124 mg35.2 mg
49Three foods with the same rank/nutrient values123 mg34.9 mg
(Light)
50Two foods with the same rank/nutrient values119 mg33.7 mg
51
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
118 mg33.5 mg
52Two foods with the same rank/nutrient values117 mg33.2 mg
(Cheese Base Other Than Cream Cheese)
53Five foods with the same rank/nutrient values116 mg32.9 mg
(Canned Or Bottled, Ready-To-Serve)
(Fat Free)
(With Meat & Vegetables, Homemade)
54111 mg31.5 mg
55Two foods with the same rank/nutrient values110 mg31.2 mg
(Made With Tomatoes & Cream)
56Two foods with the same rank/nutrient values108 mg30.6 mg
(Made With Lowfat Cheese)
57107 mg30.3 mg
58
(Flavored)
106 mg30.1 mg
59
(With Lamb Or Mutton, Homemade)
105 mg29.8 mg
60
(For Use With Vegetables)
103 mg29.2 mg
fig 3. Sauces and Gravies with palmitoleic acid (16:1) rank 41 to 60

Sauces and Gravies Ranked 61 - 71 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSauces and Gravies with Palmitoleic Acid (16:1)per 100gper Oz
61Five foods with the same rank/nutrient values102 mg28.9 mg
(Low Sodium)
(Prepared, Low Sodium)
(Light)
(Low Sodium)
62Four foods with the same rank/nutrient values100 mg28.3 mg
(Ready-To-Serve)
(Not Further Specified)
6398 mg27.8 mg
64Two foods with the same rank/nutrient values92 mg26.1 mg
(Meatless)
6582 mg23.2 mg
66
(With Fruit)
81 mg23 mg
6780 mg22.7 mg
6876 mg21.5 mg
69
(Home Recipe)
73 mg20.7 mg
7071 mg20.1 mg
7163 mg17.9 mg
fig 4. Sauces and Gravies with palmitoleic acid (16:1) rank 61 to 71

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

Healthy wishes from us at,