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Top 100 Poultry Products With Choline - Care Omnia Nutrition

Image of Raw Chicken Liver (All Classes) that contains choline
Chicken Liver contains choline

Below we list 100 Poultry Products with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Poultry Products With Choline

You can find out what other nutrients a food has by clicking on its name.

Poultry Products Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Cholineper 100gper Oz
1327 mg92.7 mg
2290 mg82.2 mg
3
(All Classes)
222 mg62.9 mg
4220 mg62.4 mg
5
(All Classes)
194 mg55 mg
6178 mg50.5 mg
7172 mg48.8 mg
8160 mg45.4 mg
9156 mg44.2 mg
10
(All Classes)
127 mg36 mg
11
(Retail Parts, Meat Only)
118 mg33.5 mg
12
(Boneless, Skinless, Meat Only, Chicken)
117 mg33.2 mg
13
(With Added Solution, Dark Meat, Meat Only)
115 mg32.6 mg
14
(Retail Parts, Meat & Skin)
114 mg32.3 mg
15Two foods with the same rank/nutrient values111 mg31.5 mg
(Boneless, Skinless, Meat Only, Chicken)
(Meat & Skin, Chicken)
16Three foods with the same rank/nutrient values110.4 mg31.3 mg
(Unspecified If Skin Eaten, Unspecified Cooking Method)
(Unspecified If Skin Eaten)
17Two foods with the same rank/nutrient values110 mg31.2 mg
(With Added Solution, Dark Meat, Meat & Skin)
18Three foods with the same rank/nutrient values108 mg30.6 mg
(Grilled Without Sauce)
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
19Three foods with the same rank/nutrient values104 mg29.5 mg
(From Whole Bird, Meat Only)
(Retail Parts, Meat Only)
20Two foods with the same rank/nutrient values99.7 mg28.3 mg
(Coated, Skin / Coating Not Eaten, Unspecified Part)
(Coated, Skin / Coating Not Eaten, Unspecified Part)
fig 1. Poultry Products with choline rank 1 to 20

Choline supplements available online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Poultry Products Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Cholineper 100gper Oz
2199.3 mg28.2 mg
22
(With Added Solution, Dark Meat, Meat Only)
99.1 mg28.1 mg
23Two foods with the same rank/nutrient values98.6 mg28 mg
(Skin Not Eaten)
24
(Retail Parts, Meat & Skin)
96.8 mg27.4 mg
2596.4 mg27.3 mg
26
(Coated, Skin / Coating Not Eaten, From Restaurant)
96.3 mg27.3 mg
27
(Meat Only, Chicken)
95.9 mg27.2 mg
28Three foods with the same rank/nutrient values95.8 mg27.2 mg
(From Whole Bird, Meat Only)
(Back, Meat Only)
29
(With Added Solution, Dark Meat, Meat & Skin)
93.6 mg26.5 mg
3093.3 mg26.5 mg
31
(Dark Meat, Meat & Skin)
93.2 mg26.4 mg
32Two foods with the same rank/nutrient values93.1 mg26.4 mg
(Skin Not Eaten)
(Skin Not Eaten, Dark Meat)
33
(Meat Only, Chicken)
91.2 mg25.9 mg
34Two foods with the same rank/nutrient values90.7 mg25.7 mg
(Dark Meat, Unspecified If Skin Eaten)
(Skin Eaten, Dark Meat)
35Three foods with the same rank/nutrient values90.3 mg25.6 mg
(Dark Meat, Meat Only, With Added Solution)
(With Added Solution, From Whole Bird, Meat Only)
(With Added Solution, From Whole Bird, Meat Only)
36
(All Classes)
89.7 mg25.4 mg
37
(Grilled With Sauce)
89.6 mg25.4 mg
38
(Coated, From Raw)
89.3 mg25.3 mg
3988.9 mg25.2 mg
40
(Dark Meat From Whole, Meat & Skin, With Added Solution)
88 mg24.9 mg
fig 2. Poultry Products with choline rank 21 to 40

Poultry Products Ranked 41 - 60 With Choline

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Cholineper 100gper Oz
4187.4 mg24.8 mg
42
(Rotisserie, Original Seasoning, Meat Only, Chicken)
86.1 mg24.4 mg
43
(Total Edible)
85.8 mg24.3 mg
44Three foods with the same rank/nutrient values85.4 mg24.2 mg
(Plain, From Precooked)
(Coated, From Pre-Cooked)
45
(Meat Only, Chicken)
85.3 mg24.2 mg
46
(Wing, Meat Only)
84.7 mg24 mg
47
(Light & Dark Meat, Skin Not Eaten)
84.6 mg24 mg
48
(Breast, Meat Only)
84.4 mg23.9 mg
49Two foods with the same rank/nutrient values84 mg23.8 mg
(Battered, Light Or Dark Meat, Skin Not Eaten)
(Light Meat, Meat Only, Chicken)
50Three foods with the same rank/nutrient values83.4 mg23.6 mg
(All Classes, Light Meat)
(Light & Dark Meat, Skin Eaten)
(Light & Dark Meat, Unspecified If Skin Eaten)
51
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
83.3 mg23.6 mg
52Three foods with the same rank/nutrient values83 mg23.5 mg
(Unspecified If Skin Eaten, Unspecified Cooking Method)
53Two foods with the same rank/nutrient values82.9 mg23.5 mg
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Light Or Dark Meat, Skin Not Eaten)
54
(Light Meat, Meat & Skin)
82.5 mg23.4 mg
55
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
82.4 mg23.4 mg
56Two foods with the same rank/nutrient values82.3 mg23.3 mg
(Light Or Dark Meat, Skin & Bone Removed)
(Light Or Dark Meat, Skin Not Eaten)
5782.2 mg23.3 mg
58Three foods with the same rank/nutrient values82.1 mg23.3 mg
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Boneless, Skinless, Meat Only, Chicken)
59
(Meat & Skin, Chicken)
82 mg23.2 mg
60
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
81.7 mg23.2 mg
fig 3. Poultry Products with choline rank 41 to 60

Poultry Products Ranked 61 - 65 With Choline

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RankPoultry Products with Cholineper 100gper Oz
61
(Light Meat, Meat & Skin, Flour, Chicken)
81.3 mg23 mg
62Six foods with the same rank/nutrient values81.2 mg23 mg
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
(Battered, Light Or Dark Meat, Skin Eaten)
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
(Drumstick & Thigh, Skin Not Eaten)
(Drumstick & Thigh, Unspecified If Skin Eaten)
63Four foods with the same rank/nutrient values80.1 mg22.7 mg
(Skin Not Eaten, From Pre-Cooked)
(Rotisserie, Meat Only, Chicken)
(Skin Not Eaten, Unspecified Cooking Method)
64
(Meat & Skin, Flour, Chicken)
79.8 mg22.6 mg
65
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
79.6 mg22.6 mg
fig 4. Poultry Products with choline rank 61 to 65

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food CategoriesNumber of foods
in category
Alcoholic Beverages86
American Indian/Alaska Native Foods29
Baby Foods765
Baked Products725
Beef Products789
Beverages462
Breakfast Cereals499
Candy, Sweets or Lollies298
Cereal Grains and Pasta358
Dairy and Egg Products727
Desserts452
Dressings and Condiments115
Fast Foods842
Fats and Oils169
Finfish and Shellfish Products552
Fruits and Berries465
Lamb, Veal, and Game Products132
Legumes and Legume Products435
Meals, Entrees, and Side Dishes1816
Nuts and Seeds153
Pork Products356
Restaurant Foods44
Sauces and Gravies157
Sausages and Luncheon Meats264
Snacks413
Soups, Broths, and Stews349
Spices and Herbs69
Vegetables and Vegetable Products1761
fig 5. Food categories with foods that contain Choline

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