We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 100 Poultry Products With Total Folate - Care Omnia Nutrition

Image of Raw Chicken Liver (All Classes) that contains total folate
Chicken Liver contains total folate

Below we list 100 Poultry Products with total folate. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total folate or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Poultry Products With Total Folate

You can find out what other nutrients a food has by clicking on its name.

Poultry Products Ranked 1 - 20 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Total Folateper 100gper Oz
1Two foods with the same rank/nutrient values738 µg209.2 µg
(Liver)
2691 µg195.9 µg
3
(All Classes)
677 µg191.9 µg
4
(All Classes)
588 µg166.7 µg
5578 µg163.9 µg
6560 µg158.8 µg
7414 µg117.4 µg
8394 µg111.7 µg
9379 µg107.4 µg
10367 µg104 µg
11350 µg99.2 µg
12345 µg97.8 µg
13331 µg93.8 µg
14Two foods with the same rank/nutrient values303 µg85.9 µg
15276 µg78.2 µg
16257 µg72.9 µg
17Two foods with the same rank/nutrient values86 µg24.4 µg
1880 µg22.7 µg
19
(All Classes)
72 µg20.4 µg
2060 µg17 µg
fig 1. Poultry Products with total folate rank 1 to 20

Total Folate supplements available online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Poultry Products Ranked 21 - 37 With Total Folate

Click on a food to explore all of the nutrients it contains.

RankPoultry Products with Total Folateper 100gper Oz
21
(Batter, Skin Only, Chicken)
40 µg11.3 µg
22Two foods with the same rank/nutrient values37 µg10.5 µg
(Made From Frozen)
(Meat, Skin, Giblets & Neck)
23Two foods with the same rank/nutrient values34 µg9.6 µg
(Coated, Skin / Coating Eaten, From Restaurant)
(Coated, From Restaurant)
24
(Skin Only, Flour, Chicken)
33 µg9.4 µg
25
(Batter, Meat, Skin, Giblets & Neck, Chicken)
32 µg9.1 µg
26Four foods with the same rank/nutrient values31 µg8.8 µg
(Plain, From Other Sources)
(Meat, Skin, Giblets & Neck, Flour, Chicken)
27
(Meat, Skin, Giblets & Neck, Chicken)
30 µg8.5 µg
28Three foods with the same rank/nutrient values29 µg8.2 µg
(Battered, Breaded)
(Meat, Skin, Giblets & Neck, Chicken)
29Three foods with the same rank/nutrient values28 µg7.9 µg
30Two foods with the same rank/nutrient values27 µg7.7 µg
(Meat, Skin, Giblets, & Neck)
(Meat, Skin, Giblets & Neck, Chicken)
31Three foods with the same rank/nutrient values26 µg7.4 µg
(With Hot Sauce, From Other Sources, Boneless)
(Meat, Skin, Giblets, & Neck)
(Meat, Skin, Giblets, & Neck, Chicken)
32Three foods with the same rank/nutrient values25 µg7.1 µg
(Meat, Skin, Giblets & Neck)
33Four foods with the same rank/nutrient values23 µg6.5 µg
(Plain, From Precooked)
(Coated, Skin / Coating Not Eaten, From Restaurant)
(Coated, From Pre-Cooked)
(Meat, Skin, Giblets, & Neck)
34Nine foods with the same rank/nutrient values22 µg6.2 µg
(Coated, Skin / Coating Eaten, Unspecified Part)
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Skin / Coating Eaten, Unspecified Part)
3512 foods with the same rank/nutrient values21 µg6 µg
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
(With Hot Pepper Sauce)
(Coated, Skin / Coating Eaten, From Pre-Cooked)
(Coated, From Raw)
(Meat & Skin)
36Seven foods with the same rank/nutrient values20 µg5.7 µg
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
(Batter, Meat & Skin, Chicken)
3719 foods with the same rank/nutrient values19 µg5.4 µg
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
fig 2. Poultry Products with total folate rank 21 to 37

Total Folate Supplements Available Online

Here's a few supplements available through Amazon that contain total folate. Please click on the image or the link below for further details (#ad).

Foods With Total Folate In Other Food Categories

The food categories below have foods that contain total folate.

Select a category to show a ranked list of all the foods in that category with total folate.

Food CategoriesNumber of foods
in category
Alcoholic Beverages71
American Indian/Alaska Native Foods73
Baby Foods783
Baked Products898
Beef Products935
Beverages398
Breakfast Cereals580
Candy, Sweets or Lollies351
Cereal Grains and Pasta430
Dairy and Egg Products745
Desserts450
Dressings and Condiments105
Fast Foods902
Fats and Oils75
Finfish and Shellfish Products687
Fruits and Berries504
Lamb, Veal, and Game Products315
Legumes and Legume Products558
Meals, Entrees, and Side Dishes1820
Nuts and Seeds231
Pork Products243
Restaurant Foods71
Sauces and Gravies180
Sausages and Luncheon Meats307
Snacks460
Soups, Broths, and Stews369
Spices and Herbs83
Vegetables and Vegetable Products2073
fig 3. Food categories with foods that contain Total Folate

Healthy wishes from us at,