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Top 40 Fats and Oils With Vitamin B12 - Care Omnia Nutrition

Image of Butter (Not Further Specified) that contains vitamin B12
Butter contains vitamin B12

Below we list 40 Fats and Oils with vitamin B12. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with vitamin B12 or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Vitamin B12

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 11 With Vitamin B12

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Vitamin B12per 100gper Oz
1Four foods with the same rank/nutrient values10.8 µg3.1 µg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
(Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)
2Three foods with the same rank/nutrient values0.2 µg0.1 µg
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
(With Chopped Pickle, Regular, Unspecified Oils)
30.2 µg0.1 µg
4Seven foods with the same rank/nutrient values0.2 µg0.05 µg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
5Two foods with the same rank/nutrient values0.2 µg0.04 µg
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
6
(Stick, Salted)
0.1 µg0.04 µg
7Six foods with the same rank/nutrient values0.1 µg0.04 µg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
8
(With Olive Oil, Reduced Fat)
0.1 µg0.03 µg
9Three foods with the same rank/nutrient values0.1 µg0.03 µg
(Fat Free, Liquid, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(Not Further Specified)
1011 foods with the same rank/nutrient values0.1 µg0.03 µg
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
(Stick, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Stick, Salted)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Reduced Calorie, Tub, Salted)
11
(With Salt, Vegetable Oil-Butter Spread, Tub)
0.1 µg0.03 µg
fig 1. Fats and Oils with vitamin B12 rank 1 to 11

Vitamin B12 Supplements Available Online

Here's a few supplements available through Amazon that contain vitamin B12. Please click on the image or the link below for further details (#ad).

Foods With Vitamin B12 In Other Food Categories

The food categories below have foods that contain vitamin B12.

Select a category to show a ranked list of all the foods in that category with vitamin B12.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods41
Baby Foods560
Baked Products517
Beef Products1012
Beverages219
Breakfast Cereals336
Candy, Sweets or Lollies248
Cereal Grains and Pasta69
Dairy and Egg Products744
Desserts375
Dressings and Condiments55
Fast Foods926
Finfish and Shellfish Products691
Fruits and Berries28
Lamb, Veal, and Game Products483
Legumes and Legume Products112
Meals, Entrees, and Side Dishes1541
Pork Products416
Poultry Products824
Restaurant Foods80
Sauces and Gravies119
Sausages and Luncheon Meats331
Snacks139
Soups, Broths, and Stews304
Vegetables and Vegetable Products82
fig 2. Food categories with foods that contain Vitamin B12

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